-
Powerful Affirmations for Weight Loss
- The Law of Attraction: Stop Emotional Eating and Start Mindful Eating, Achieve Rapid Long-Term Weight Loss Success
- Narrado por: Aracelis Gotay
- Duración: 1 h y 21 m
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Are you tired of struggling with your weight and feeling defeated?
Do you want to finally achieve your ideal body weight and feel confident and healthy?
Then this book is for you! Discover the power of affirmations and the law of attraction to help you achieve your weight loss goals. With daily affirmations and practical exercises, you will learn how to reprogram your mind and attract the body you desire. Say goodbye to fad diets and hello to lasting weight loss success with the help of this transformative book.
Based on the book Conquer Emotional Eating, you will put the LET GO method in place as you get a final grip on your emotional eating habits.
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
- Grabación Original
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
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A Quiet Life in 7 Steps
- De: Susan Cain
- Narrado por: Susan Cain
- Duración: 4 h y 38 m
- Grabación Original
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- De Amazon Customer en 01-14-24
De: Susan Cain
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How to Be a 3% Man
- De: Corey Wayne
- Narrado por: Corey Wayne
- Duración: 7 h y 33 m
- Versión completa
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- De Anonymous User en 07-07-17
De: Corey Wayne
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- De: Dr. Aziz Gazipura PsyD
- Narrado por: Dr. Aziz Gazipura PsyD
- Duración: 18 h y 2 m
- Versión completa
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- De Shannon Slater en 12-07-18
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Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
- Versión completa
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Push Back: Assert Yourself in Relationships
- De: Monica Johnson, The Great Courses
- Narrado por: Monica Johnson
- Duración: 2 h y 30 m
- Grabación Original
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Holding boundaries and asserting yourself are crucial skills for maintaining healthy relationships and a sense of self-respect. In Push Back: Assert Yourself in Relationships, professional clinical psychologist Dr. Monica Johnson teaches you how to clearly define your limits, communicate those limits to others, and foster mutual respect and understanding in your everyday interactions.
De: Monica Johnson, y otros
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
- Versión completa
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
Lo que los oyentes dicen sobre Powerful Affirmations for Weight Loss
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Lorie Eubank
- 08-30-23
Powerful Affirmations for Weight loss
I really enjoyed listening to this Audiobook Powerful Affirmations for Weight loss. The author did a great job explaining in each chapter. Chapter 1 covered Emotional eating and that is what I really needed to get help with. I also really appreciated the chapter on Observing and obeying your true hunger. This book can really help anyone how is struggling with weight loss.
The author also has a free download for her listeners.
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- Donna D. Lewis
- 08-24-23
Just what I needed!
This book is a powerful tool to encourage positive self talk. I tend to eat based on emotions and not hunger. I am already using these affirmations to counter that. This book is short and sweet but very useful. I highly recommend it.,
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- Taha
- 08-25-23
Transform Your Body, Transform Your Mind!
The Weight Loss Affirmations Guide" is a game-changing audiobook that offers a refreshing approach to shedding those stubborn pounds and cultivating self-assurance. If you're weary of the weight loss rollercoaster and yearn to step into a healthier, more confident version of yourself, this audiobook is your ultimate companion.
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- Mr Daniel
- 09-04-23
Beneficial and practical!
The audiobook was a pleasure to listen to. It has a good collection of affirmations on weight loss and the right mindset. I particularly like Chapter 6 about observing and obeying your true hunger. The information was beneficial and practical. The narration was excellent. I highly recommend it.
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- Diana Mikas
- 08-30-23
Perfect for weightloss
Just close your eyes and let these affirmations take over. A beautifully written book that goes deeper into the mind body obstacles that stop us from losing weight and gaining it. I loved it. Highly recommended.
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- Peter Srodoski
- 08-23-23
Excellent Support Tool!
I loved this short and sweet affirmation tool!
This really helped me with mindfulness with eating and created some incredible, sustainable results!!
Thank you so much!!!
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- A Curious Mind
- 09-11-23
The Powerful Mind
This is a useful guide for women who are struggling with guilt or shame over unhealthy habits with food. The affirmations are inspiring and each chapter begins with simple guidance that pertains to the affirmation which makes it more powerful and focused. Overcoming emotional eating is a journey of self care and self love. This book is an excellent tool to get into the right mindset.
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- Kirk Teachout
- 08-22-23
This was awesome!
Losing weight is hard, but with this audiobook, Ella did a great job putting together the right amount of affirmations to really help encourage anyone to continue their journey to their goal. I would recommend this to anyone!
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- Crissie
- 08-23-23
Subconscious mind mastery
The subconscious mind, when harnessed for your benefit, is a powerful, powerful thing.
Ella Renee guides you to doing just that; mastering your subconscious mind for the purpose of weight loss.
Because the root problem isn't what, when or how you're eating, it's the program running underneath these things that is not working in your best interest.
I feel like so many people would have much better results if they approached the root of the problem instead of just trying to loose weight with will power alone.
Expert narration by Gotay leads us into a world of self-mastery using the law of attraction and the subconscious mind.
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- Mrs.D1977
- 08-26-23
Tune In to Your Ideal Self
Fed up with the diet merry-go-round? This audiobook is your magic key to lasting weight loss. Forget short-lived diets; this is about using the law of attraction and daily affirmations to revamp your thinking and your figure. Imagine it as daily mantras fused with actionable exercises, all designed to guide you to your dream physique like a compass to treasure. After listening to this transformative audio, you'll be ready to bid farewell to fleeting diets and greet lasting confidence. An essential listen!
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