Mel Robbins
Mel Robbins
AUTOR

Mel Robbins

Inspirador Hábitos Psicología y salud mental
Toca el icono de engranaje de arriba para gestionar los correos electrónicos de los nuevos lanzamientos.
Mel Robbins is the creator and host of the award-winning The Mel Robbins Podcast, one of the most successful podcasts in the world, and a New York Times best-selling author. She has amassed 21 million followers online and is considered the most sought after expert in life improvement, mindset, and behavior change. TIME Magazine says she gives millions of listeners around the globe "a reason to believe in themselves." USA Today calls her "a force to be reckoned with."

Her books have been translated into 50 languages and include the multimillion-copy-selling The 5 Second Rule, The High 5 Habit, and seven #1 audiobook releases on Audible. When she announced her upcoming book, The Let Them Theory (releasing 12/24/24), it debuted at #2 of all books on Amazon.

Robbins is a self-publishing maverick and entrepreneur who has been at the forefront of innovation and disruption in the publishing industry and sits on the board of Amplify Publishing. 143 Studios Inc., her female-led media company, produces provocative and award-winning content with unprecedented results: millions of books sold, billions of video views, and original courses and professional development education for clients like Starbucks, Ulta Beauty, JP Morgan Chase, LinkedIn, Spotify, Headspace, and Audible.

Notable accolades for Robbins include being a Forbes 50 Over 50 Honoree 2023; Apple Podcast Top Shared and Followed Shows of 2024 and 2023; USA Today Top 5 Mindset & Performance Coaches in the World, 2023; one of the fifty most influential influencers on The Hollywood Reporter’s Creator A-List in 2024; The Mel Robbins Podcast has won some of the most prestigious awards given to podcasts, including Webby and Signal Awards, and more.

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As her millions of followers whose lives have been transformed by her "5 Second Rule" will attest, Mel Robbins is the foremost no-B.S., real-talk expert on personal growth. Like a life coach you can take with you on the go, she gives you strategies for getting unstuck and achieving your goals. Find your best Mel solutions to what’s holding you back using the diagrams below. What are you waiting for? Let Mel change your life. — The Audible Editors

Read Mel’s blog post "8 Things to Stop Beating Yourself Up About"

Our favorite Mel Robbins moments

Take Control of Your Life
"…win the mental game by silencing fear."
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The 5 Second Rule
"…it is the secret to changing anything."
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Kick Ass with Mel Robbins
Mel explains how a difficult time in her life led to success.
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Stop Saying You're Fine
"…we become more powerful versions of ourselves."
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  • Take Control of Your Life
  • "…win the mental game by silencing fear."
  • The 5 Second Rule
  • "…it is the secret to changing anything."
  • Kick Ass with Mel Robbins
  • Mel explains how a difficult time in her life led to success.
  • Stop Saying You're Fine
  • "…we become more powerful versions of ourselves."

Featured Article: The best motivational podcasts to listen to right now


Whether you're going through a breakup or a rough transition or looking to improve your health, change your habits, or jumpstart a new career, these podcasts can give you the boost you need. This list of the very best motivational podcasts covers a range of self-improvement topics, from mindfulness and spirituality to fitness and personal growth. Get ready to be inspired, turn over a new leaf, and live your best life!

Featured Article The best motivational podcasts to listen to right now

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  • La Teoría Let Them [The Let Them Theory] Audiolibro Por Mel Robbins arte de portada

    Precio regular: US$19.95 o 1 crédito

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  • Take Control of Your Life Audiolibro Por Mel Robbins arte de portada

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  • The Let Them Theory Audiolibro Por Mel Robbins arte de portada

    • The Let Them Theory

    • A Life-Changing Tool That Millions of People Can’t Stop Talking About
    • De: Mel Robbins
    • Narrado por: Mel Robbins
    • Duración: 10 h y 38 m
    • Fecha de lanzamiento: 12-24-24
    • Idioma: Inglés
    • 5 out of 5 stars 11,287 calificaciones

    Precio regular: US$33.90 o 1 crédito

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  • Reinvent Your Life With Mel Robbins Podcasts con Mel Robbins arte de portada
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  • The 5 Second Rule Audiolibro Por Mel Robbins arte de portada

    • The 5 Second Rule

    • Transform your Life, Work, and Confidence with Everyday Courage
    • De: Mel Robbins
    • Narrado por: Mel Robbins
    • Duración: 7 h y 35 m
    • Fecha de lanzamiento: 02-22-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 52,118 calificaciones

    Precio regular: US$19.95 o 1 crédito

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  • The High 5 Habit Audiolibro Por Mel Robbins arte de portada

    • The High 5 Habit

    • Take Control of Your Life with One Simple Habit
    • De: Mel Robbins
    • Narrado por: Mel Robbins
    • Duración: 6 h y 57 m
    • Fecha de lanzamiento: 09-28-21
    • Idioma: Inglés
    • 5 out of 5 stars 9,295 calificaciones

    Precio regular: US$19.95 o 1 crédito

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  • Here's Exactly What To Do Podcasts con Mel Robbins arte de portada
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  • High Functioning Audiolibro Por Judith Joseph, Mel Robbins - foreword arte de portada

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  • Start Here with Mel Robbins Podcasts con Mel Robbins arte de portada
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  • Kick Ass with Mel Robbins Audiolibro Por Mel Robbins arte de portada

    • Kick Ass with Mel Robbins

    • Life-Changing Advice from the Author of “The 5 Second Rule”
    • De: Mel Robbins
    • Narrado por: Mel Robbins
    • Duración: 6 h y 25 m
    • Fecha de lanzamiento: 05-08-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 10,847 calificaciones

    Precio regular: US$29.90 o 1 crédito

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  • Stop Saying You're Fine Audiolibro Por Mel Robbins arte de portada

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  • Work It Out Audiolibro Por Mel Robbins arte de portada

    • Work It Out

    • The New Rules for Women to Get Ahead at Work
    • De: Mel Robbins
    • Narrado por: Mel Robbins
    • Duración: 11 h y 17 m
    • Fecha de lanzamiento: 10-10-19
    • Idioma: Inglés
    • 5 out of 5 stars 2,657 calificaciones

    Precio regular: US$29.95 o 1 crédito

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  • El poder de los 5 segundos [The 5 Second Rule] Audiolibro Por Mel Robbins arte de portada

    Precio regular: US$19.95 o 1 crédito

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  • Die LET THEM Theorie Audiolibro Por Mel Robbins arte de portada

    • Die LET THEM Theorie

    • Zwei Worte, die dein Leben verändern werden: Das Buch, das Millionen von Menschen geholfen hat
    • De: Mel Robbins
    • Narrado por: Elke Schützhold
    • Duración: Aún no se conoce
    • Fecha de lanzamiento: 05-14-25
    • Idioma: German
    • sin calificaciones

    Precio regular: US$24.95 o 1 crédito

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  • La Théorie Let Them Audiolibro Por Mel Robbins arte de portada

    • La Théorie Let Them

    • Arrêtez de vouloir contrôler l'incontrôlable
    • De: Mel Robbins
    • Duración: Aún no se conoce
    • Fecha de lanzamiento: 05-05-25
    • Idioma: Francés
    • sin calificaciones

    Precio regular: US$19.95 o 1 crédito

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  • La regola dei 5 secondi Audiolibro Por Mel Robbins arte de portada

    • La regola dei 5 secondi

    • Il metodo "fallo e basta" per prendere le decisioni migliori e non rimandare più
    • De: Mel Robbins
    • Narrado por: Luigia Pigliacelli
    • Duración: 5 h y 16 m
    • Fecha de lanzamiento: 01-02-19
    • Idioma: Italian
    • 4.5 out of 5 stars 2 calificaciones

    Precio regular: US$13.50 o 1 crédito

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  • The High 5 Habit (Romanian Edition) Audiolibro Por Mel Robbins arte de portada

    Precio regular: US$7.00 o 1 crédito

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  • 5 secondes pour tout changer Audiolibro Por Mel Robbins arte de portada

    Precio regular: US$18.88 o 1 crédito

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  • 1 habitude peut changer votre vie Audiolibro Por Mel Robbins arte de portada

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