Rapid Weight Loss Affirmations for Women to Gain a Fabulous Body

Meditation for Healthy Eating and Relaxed Deep Sleep to Remove Anxiety and Stress

De: D.D Kent

Narrado por: Serena Navi

Duración: 1 h y 58 m

Resumen del Editor

Are you tired of dieting and struggling to shed those extra pounds? Do you find it challenging to maintain a positive mindset on your weight loss journey?

If so, Weight Loss Affirmations for Women to Gain a Fabulous Body is the book you've been waiting for!

In this empowering and transformative guide, you will discover the power of affirmations to reshape your relationship with food, exercise, and your body. This book expertly crafts a collection of powerful and uplifting affirmations specifically designed to boost your motivation, increase self-discipline, and cultivate a deep sense of self-love and body acceptance.

Unlike traditional weight loss books that focus solely on diet and exercise, Weight Loss Affirmations for Women to Gain a Fabulous Body takes a holistic approach to wellness. By recognizing that sustainable weight loss begins within the mind, this book offers a groundbreaking perspective on achieving your health goals.

The only question is: Are you ready to change your life and lead a new healthy life style and achieve your weight loss and body image goals?

©2023 D.D Kent (P)2023 D.D Kent

One of a kind

This was a motivating book that I use to prepare for a health mindset. Repeating the affirmations, and applying them has allowed me to focus on achieving the results I desire. I found it to be such a comfort to know that I can take this along with me while I workout, prepare meals, and recover after a long day.

I highly recommend this book. Not just women but anyone who is serious about the health journey. Not only to achieve a Fab body but to achieve total wellness.

Get a New Healthy Lifestyle

Crash diets and insane workouts seldom work in the long-run because it's hard to keep them going. The reason I really like this audiobook is because it focuses on overall health and living a lifestyle that leads to a healthy body and mind.

I found this book refreshing and helpful. The affirmations are motivating, but the changes in mindset and self awareness are where the gold lies here. When you decide to lead a sustainable healthy lifestyle, the weight and body you want come as a nice side effect.

Highly recommended!

so positive and truly helps!

Things I loved about this audiobook:

1. I thought the affirmations were relevant and original to the topic, so thankful for this!

2. I found the affirmations about food and nutrition to be the most helpful for me personally because I can discipline myself to do the workout, but controlling what I eat has always been the issue.

3. The narration was really relaxing, making this a good book to wind down with as you're wrapping up the day.

5 stars! I recommend this to those looking for another layer of help in your weight loss journey.

Helpful Affirmations

I found these affirmations very helpful to listen to. It also adds good reminders on how to better establish positive habits and avoiding negative stuff like eating junk food. It's a very calming listen and worth a relisten.

Uplifting Affirmations for Weight Loss

Weight Loss Affirmations for Women to Gain a Fabulous Body is a well-written and inspirational audiobook. The affirmations are tailored to be uplifting and encouraging for weight loss, specific to the challenges experienced by trying to lose weight. I like that there are affirmations related to motivation and not giving up. The author includes nutrition, meditation, and other helpful resources. The narration is calm and encouraging, as well as done professionally. It seems we should never try dieting without affirmations to be successful.

Great Resource

The audiobook centers around the notion that sustainable weight loss isn't just about shedding pounds; it's about reshaping the relationship with one's body, food, and exercise. With a focus on positivity, self-love, and acceptance, this guide encourages listeners to embrace a holistic approach to wellness. By promoting a mindset shift, it empowers individuals to foster motivation, bolster self-discipline, and reduce anxiety and stress associated with weight loss journeys.

Empowering Affirmations for Women

I recently had the pleasure of experiencing the audiobook "Rapid Weight Loss Affirmations for Women to Gain a Fabulous Body: Meditation for Healthy Eating and Relaxed Deep Sleep to Remove Anxiety and Stress," and I must say, it exceeded all my expectations. This carefully crafted auditory journey is a holistic approach to achieving a fabulous body and a balanced and harmonious state of mind.

From the very beginning, the soothing voice of the narrator captivates your attention, leading you through a series of empowering affirmations that instill a sense of confidence, self-love, and motivation. The affirmations are specifically tailored to address the unique challenges women face when it comes to weight loss, self-esteem, and overall well-being.

Whether you're embarking on a weight loss journey or simply striving for a more positive mindset, "Rapid Weight Loss Affirmations for Women to Gain a Fabulous Body" is an invaluable resource. It's a delightful blend of encouragement, relaxation, and self-discovery that empowers you to take charge of your wellness. I wholeheartedly recommend this audiobook to every woman looking to unlock her full potential and embrace a fabulous body and mind.

Encouraging Affirmations

This audiobook really puts you in the right frame of mind and mindset to make the necessary changes towards healthy weight, eating and living. It was a quick and easy listen which makes it suitable to listen to on repeat to really reinforce the concepts and affirm yourself into making changes. It was encouraging and uplifting without shaming or making you feel guilty or self conscious. It is great encouragement to listen to while exercising. Recommended listen.

Cant believe the impact

In a world where the pursuit of health and well-being is paramount, "Weight Loss Affirmations for Women" by S.S Mirren emerges as a guiding light for those seeking a holistic and positive approach to shedding unwanted pounds. With its empowering blend of affirmations, practical guidance, and unwavering support, Mirren's s book is a beacon of inspiration for women embarking on a transformative journey toward a healthier self.

The writing exudes a genuine sense of empathy and understanding, resonating deeply with readers who have faced the struggles of weight loss. Her affirmations are not merely words; they are powerful mantras that foster a sense of self-love, body positivity, and determination. Each affirmation serves as a stepping stone, guiding readers toward a healthier lifestyle by reinforcing positive beliefs and self-acceptance.

The book's structure is well-designed, offering affirmations tailored to different aspects of the weight loss journey. From overcoming emotional eating to boosting self-confidence and cultivating healthy habits, Mirren leaves no stone unturned. Each chapter provides a focused approach, allowing readers to hone in on specific areas that resonate with their personal challenges.

I can't speak highly enough of this masterpiece as I have dropped over 1.5 stone and I attribute much of the achievement due to this book

Great Daily Tool to Get Strong and Healthy!

The author has done a great job including affirmations and encouragements to help you go through your weight loss challenge!

The narration is very upbeat, hopeful and just the right length. I enjoyed listening to this audio book while starting my day and I've been coming back to listen again, during my work out sessions, a few times since then.

It's amazing how these powerful words keeps you strong and willing to work out, choose healthy and battle out all the obstacles to succeed in your journey.