The 6 Habits of Growth

De: Brendon Burchard

Narrado por: Brendon Burchard

Duración: 5 h y 4 m

Resumen del Editor

The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams.

Those six habits are:

Motivation: Discover the three keys to lasting motivation. Learn how to diagnose and combat burnout. Find out the daily habits that increase motivation—and make them part of your morning routine.

Focus: Assess where you stand with respect to the 10 main areas of life—mental health, physical health, family, friends, finances, mission, spirit, adventure, learning, and growth—and commit to the desired improvements. Leverage the habit formation process. Capture daily insights via journaling and habit tracking.

Confidence: We all face self-doubt. Start to embrace it as a signal to learn—to prepare more, to get better, to ready yourself. Think of it as a catalyst, not an inhibitor. Step into your authenticity to feel more comfortable in social situations.

Energy: Learn revving and renewal practices that will fuel you for the life you want to lead. Drill down on meditation, exercise, diet, and sleep in an entirely new way.

Purpose: Don’t think that you have to have only one. Learn to make purpose smaller. Translate it into purposeful living—the everyday “points of purpose” that present opportunities for meaning and service..

Leadership: Discover how to enlist and persuade others to support your ideas; how to deal with conflict; and how to get everyone around you to perform at their best.

Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams. Full of practical examples and narrated by Brendon Burchard himself, The 6 Habits of Growth is an Audible Original designed to get you unstuck and headed in the right direction.

©2022 Brendon Burchard (P)2022 Audible Originals, LLC.

Inspiring

I love listening to this each morning as part of my morning routine. It starts my day on the right foot and motivate me to do better. Every day is a great day to grow! Can’t wait to check out high performance habits.

Just do it

I am so excited I chose this audible. I will be listening again. To me, it covered it all..Excited to implement those habits in my life. And him reading was really good, you actually felt the emotion behind it.... love it....

one of my first audible books - lasting impression

could hardly put it down. it spoke to me on so many levels, encouraging me, challenging me, validating me, celebrating me. and giving me hope. practical ideas (even if not all new ideas) that deliver value in every chapter. why do I feel perturbed that such wisdom came from someone much younger than I. I pray I still have time to put these practices into use.

Excellent!

Best yet! Brendan’s insights and presentation style are excellent! I’ll
Listen to this one time and time again! eg

Another Stratosphere in Self Help!

Brendon delivers his best as usual, but this book goes to the next level. Most self-help books will give you a decent look at finding certain outcomes, but this book will not only help with achieving the outcome, but give you habits to cut through and create the path. I have a feeling this is one of those listens I will come back to over and over again.

Highly recommended

Whenever I have an opportunity to take in something that Brendon Bruchard does he never disappoints and he always over delivers! I will be downloading this to my 17 yr old sons phone so that he can listen because so many teens and young adults need to hear this message because the loss of connections is out of control and hate and disregard for others opinions is out of control because of loss of tolerance. We need more positive information out there to bring people together!

Me encanto! :) I love it! :)

I highly recommend this audiobook; however, you must take your time so you can really enrich your mind. You must paused to reflect and analyze how what he shares with us can be help to us and other people. Thank you.

Worth listening to a few more times

This book is amazing I listened to it while at work so I will need to listen a few more times

Highly Recommended!

Really really enjoyed listening to this! It is rare that a book or auto book makes me pause it and take notes, but I found myself throughout this one pausing and reflecting on each chapter Brendon talks about. I appreciate that it’s easy to follow along with and he doesn’t give you these huge goals to hit or massive changes to try to incorporate into your life like so many other self development or self help books I’ve come across, it’s clear and concise. I learned so much more about myself and the habits I can try to work towards my success and fulfillment.

Best Audio Book Yet

I’ve listened to a lot of these and this was by far the best. Essential listen for self improvement inspired people.