Time Management

AN INSTANT NEW YORK TIMES BESTSELLER This program is read by the author. "Burkeman and his irresistible British accent shifted my paradigm a couple centimeters . . . 'The day will never arrive when you have everything under control,' he calmly whispered in my ear, and I think I believed him." -...

Millions of copies sold! The bestselling modern classic that sparked a worldwide conversation about the value of concentration—and the true costs of fractured attention. “I’m handing you the answer to the overwhelm you feel, and his name is Dr. Cal Newport.” —Mel Robbins, The Mel...

Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of...

The book Lifehack calls "The Bible of business and personal productivity." "A completely revised and updated edition of the blockbuster bestseller from 'the personal productivity guru'"—Fast Company Since it was first published almost fifteen years ago, David Allen’s Getting Things Done has...

Read by the authors. AN INSTANT NEW YORK TIMES BESTSELLER — MORE THAN 250,000 COPIES SOLD! The engaging, uplifting antidote to traditional ADHD books (which, let's be honest, if you have ADHD you'd never read anyway). You live in a world that wasn't designed for you. A world where you're...

A New York Times, Washington Post, USA Today, and IndieBound bestseller "Brilliant and timely" — Oliver Burkeman ~ Do Fewer Things. Work at a Natural Pace. Obsess over Quality. ~ From the New York Times bestselling author of Digital Minimalism and Deep Work, a groundbreaking philosophy for...

A REESE'S BOOK CLUB PICK "A hands-on, real talk guide for navigating the hot-button issues that so many families struggle with."—Reese Witherspoon Tired, stressed, and in need of more help from your partner? Imagine running your household (and life!) in a new way... It started with the Sh*t I...

Ninety-five percent of what people think, feel, and do is determined by habits. Habits are ingrained but not unchangeable - new, positive habits can be learned to replace worn-out, ineffective practices with optimal behaviors that can cause dramatic, immediate benefits to the bottom line. In...

"The philosophical tone of his delivery is perfect." —AudioFile on Four Thousand Weeks This program is read by the author. A map for a liberating journey toward a more meaningful life—a journey that begins where we actually find ourselves, not with a fantasy of where we’d like to be—from...

A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life....

“A welcome antidote to our toxic hustle culture of burnout.”—Arianna Huffington “This book is so important and could truly save lives.”—Elizabeth Gilbert “A clarion call to work smarter [and] accomplish more by doing less.”—Adam Grant We work feverishly to make ourselves...

NEW YORK TIMES BESTSELLER A Times (UK) Best Book of the Year From the author of the million-copy-selling Essentialism comes an empowering guide to achieving your goals. It all starts with a simple principle: Not everything has to be so hard. “In a world beset by burnout, Greg...

Master the legendary personal productivity system that has transformed millions of lives worldwide. Tired of ending each day feeling like you accomplished nothing that truly mattered? Your biggest goals keep getting pushed aside by endless distractions? Legendary success and productivity coach...

"Abdaal's enthusiastic narration resonates, inspiring listeners to become amateur productivity scientists. Informative, motivational, and entertaining, this audiobook delivers an enlightening perspective on productivity."—AudioFile This program is read by the author. The secret to productivity...

Every new project (or job, or hobby, or company) starts out exciting and fun. Then it gets harder and less fun, until it hits a low point....

Despite your best intentions, mornings can be stressful and chaotic before your feet even hit the floor. Your thoughts spiral and hope feels just out of reach. You long to wake up with joy and energy, believing that God's mercies really are new every morning, but you aren't sure how. With her...

La sencilla y sorprendente verdad que hay detrás del éxito. ¿Alguna vez has pensado que ojalá pudieras dividirte para poder llegar a solucionar todos aquellos asuntos de tu vida que te apremian? Pues tienes que saber que no sería una buena idea.

NATIONAL BESTSELLER Now fully revised and updated, this evidence-based, user-friendly guide presents a 30-day digital detox plan that will help you set boundaries with your phone and live a more joyful and fulfilling life. “If you are a human being and you own a smartphone, you need this...

Productivity power couple Demir and Carey Bentley have shown more than 50,000 busy people how to take charge of the chaos with a groundbreaking methodology for becoming radically productive. In Winning the Week, they reveal the core of this method....

We rely on willpower to create change in our lives...but what if we're thinking about it all wrong? In Willpower Doesn't Work, Benjamin Hardy explains that willpower is nothing more than a dangerous fad-one that is bound to lead to failure. Instead of "white-knuckling" your way to change, you...

The Complete ADHD Guide for Adults brings together three best-selling guides into one supportive, no-fluff collection packed with realistic, ADHD-friendly tools for your everyday life.

The Everyday Success Blueprint is a clear, practical guide for turning ordinary days into the foundation of extraordinary results. Many people believe success requires rare talent, perfect timing, or massive life changes.

Organizing Solutions for People with ADD, 2nd Edition outlines new organizing strategies that will be of value to anyone who wants to improve their organizational skills. This revised and updated version also includes tips and techniques for keeping your latest technologies in order and for...

From an expert on simplicity and minimalism, a collection of 30 practices to overcome chronic overwhelm, cultivate self-compassion, and find permission to do less–perfect for readers of Rest is Resistance and Wintering. Being Gentle is about being grounded in self-compassion and a fierce...

By the author of How To Calm Your Mind, a practical guide to managing your attention—the most powerful resource you have to get stuff done, become more creative, and live a meaningful life Our attention has never been as overwhelmed as it is today. Many of us recognize that our brains struggle...

**Narrated by the Author!** Atomic Habits meets Think Like a Monk in this profound guide to lasting change from behavior coach and host of the hit podcast The One You Feed. Weaving together behavioral science with timeless wisdom, Eric Zimmer reveals how to stop fighting yourself and start...

Despite your best intentions, mornings can be stressful and chaotic before your feet even hit the floor. Your thoughts spiral and hope feels just out of reach. You long to wake up with joy and energy, believing that God's mercies really are new every morning, but you aren't sure how. With her...

A guide to reclaim your focus and live with presence through practices that embrace your creativity and inspire you to live with awe It’s no secret that our attention is fractured. We look for distraction anytime we have a spare moment or feel bored or uncomfortable. We yearn to be fully...

45歳から始める「引き算」の人生の楽しみ方！　仕事から家族、お金まで「残された時間」の使い方とは？　日本人が苦手な「区切り」の上手なつけ方を紹介！

In The Savvy Working Mom, Whitnee Hawthorne shatters the myth of work-life balance. From mastering the art of saying no to embracing values-based delegation, the book offers practical strategies and relatable anecdotes to empower women. Hawthorne teaches listeners to detach their self-worth from societal pressure dictating that they must achieve everything all at once, independent of assistance.

What if the next 90 days could completely transform your productivity and help you finally achieve the goals that have been slipping away for months or even years? The 90-Day Focus Sprint delivers a proven, step-by-step system that eliminates overwhelm, cuts through distractions, and helps you accomplish more in three months than most people achieve in an entire year. This is not another vague motivational book filled with empty promises. This is a practical, battle-tested framework designed for busy professionals, entrepreneurs, students, and anyone ready to stop spinning their wheels and ...

Ever felt like you keep starting over in life… but never actually moving forward? Picture this — finally breaking the cycle of procrastination, overthinking, inconsistency, and self-doubt, not through motivation or perfection, but through small daily shifts that actually stick. What if the real solution wasn’t a big life reset… but learning how to return to yourself, again and again, without guilt? Can you really change your habits, mindset, and discipline without becoming a “different person”? Yes. This book shows you how real change actually works — not in dramatic ...

Ever wished you could start building real self-discipline without feeling overwhelmed, stuck, or constantly starting over? Picture this - you begin following through on what you say you’ll do. Not perfectly, not all at once, but in a way that slowly becomes more natural over time. Less stress. Less guilt. More consistency in the areas that matter most to you. What if I told you there are simple ways to make that shift without completely changing your life overnight? This isn’t about extreme routines or unrealistic discipline. It’s a practical guide built around small, realistic ...

What if the greatest threat to your destiny isn’t obvious failure—but silent waste? Have you at any time ever felt like, “What have I done with all the money I made last month?” Or, have you ever thought to yourself, “The year is almost ending, what have I really achieved?” Listen! Not every destroyed life collapses overnight. Some slowly leak… until nothing is left. Think about it: You’re busy—but not fulfilled. You’re working—but not advancing. You’re earning—but not building. And deep down, you’re wondering: “Where did it all go?” Because waste rarely ...

You know you’re wasting your life. Every day you tell yourself you’ll change. And every day… you don’t. If you feel stuck, overwhelmed by endless scrolling, and unable to focus, this book will show you exactly how to break the cycle. This is not a gentle suggestion. This is a warning. You’re not just distracted. You’re being robbed. Modern life has weaponized dopamine, engineering your brain for constant, shallow hits that leave you exhausted and unfulfilled. Your phone is not a tool. It is a slot machine in your pocket, and it is stealing your future. Are you ready to admit the...

The Parkinson’s Law Mastery for Time is a powerful, results-driven guide designed to transform how you use time, execute tasks, and achieve high-level productivity without working longer hours. Based on the principle that work expands to fill the time available, this book reveals why most people feel constantly busy yet struggle to produce meaningful results, and more importantly, how to reverse this dynamic through a structured Time Compression System. Instead of offering generic productivity advice, this book provides a complete, practical framework to help you take control of time by ...

La motivación suele tratarse como algo simple: o está presente, o desaparece. Cuando está presente, todo parece fluir. Cuando se debilita, no queda más que intentar recuperarla. Esta lectura, aunque extendida, es superficial y, en la práctica, poco útil. Este libro propone un enfoque diferente. En lugar de considerar la motivación como un estado inestable que debe “reactivarse” constantemente, el libro examina las condiciones que hacen posible sostenerla a lo largo del tiempo. Parte de una base sólida en las principales teorías psicológicas, avanza mediante un análisis ...

The 2026 AI Agent Revolution is here — and you don’t need to know how to code. Just two years ago, building intelligent automations meant hiring expensive developers. Today, any small business owner, freelancer, or solopreneur can build AI agents that handle email, content, sales, support, and operations — in under 30 minutes, with zero coding. This is the 2026 Edition of the practical no-code guide written for non-technical people who want real results. What you’ll build: An intelligent email triage system that sorts, drafts replies, and archives junk A Content Creation Machine ...

If you feel like time is constantly slipping away—if you’re always running late, overwhelmed by simple tasks, or struggling to follow through no matter how hard you try—this book will change the way you understand time and how you manage it. Time Blindness and ADHD is not another generic productivity guide telling you to “try harder,” “be more disciplined,” or “just use a planner.” Instead, it reveals the real reason why time feels so difficult: your brain experiences it differently. And once you understand that, everything changes. This book introduces a practical, step-...

Are you successful on paper, but feel like you're drowning in reality? You work hard all day but constantly feel behind. Every morning starts with good intentions, but every evening ends with guilt over what you didn't accomplish and the family moments you missed. You’ve tried color-coded planners, 5 AM wake-up routines, and generic productivity hacks, but nothing sticks. Why? Because you don't have a time problem—you have a visibility problem. Every week, you get exactly 168 hours. No more, no less. The difference between driven leaders who thrive and those who barely survive isn't the...

You weren’t born to be water. You were born to be a house. For years you poured yourself into whatever container was placed in front of you—parent, partner, employee, peacemaker—until one ordinary Tuesday you looked in the mirror and realized the house was empty. You had become a ghost in your own life. The Quiet Reconstruction is the audiobook for people who are exhausted from being “the good one,” the reliable one, the one who never needs anything.

Success rarely belongs to the most talented. It belongs to the most prepared, making strategic preparation essential for anyone aiming to gain a competitive edge. Weaponize Your Preparation is a powerful guide to transforming preparation from a routine habit into a strategic advantage. This book explores how elite performers, leaders, athletes, and creators don't wait for opportunities — they build readiness long before the moment arrives. Through 21 focused chapters, this book reveals how preparation shapes confidence, eliminates hesitation, and creates dominance under pressure. From ...

Tirado en el piso mientras revisas el celular; arropado en la cama para echarte la segunda siesta del día; desparramado en el sofá para ver la tele. No eres flojo, estás en modo ahorro de energía. En un mundo obsesionado con el trabajo y la productividad, No es flojera, estoy en modo ahorro de energía resalta cómo descansar y “no hacer nada” no debería verse como una debilidad ni un defecto de carácter, sino como un proceso importante de recarga.

"Nerve Control and the Art of Gaining it" by H. Addington Bruce and DD Editorials is a transformative guide that helps readers unlock the hidden potential of their minds and bodies by mastering the art of nerve control. This book dives deep into techniques that empower individuals to enhance their mental and physical health, reduce stress, and build a stronger sense of self-discipline. If you're looking for ways to improve focus, reduce anxiety, and tap into your innate abilities, this book offers you the tools you need to master nerve control for a more balanced life. With the growing ...

You don’t have a time problem. You don’t have a motivation problem. You have a boundary problem. You say yes when you mean no. You take on more than you should. You stay available longer than you want to. And over time, it starts to feel like your life is being shaped by everything except your own priorities. From the outside, it looks like you have it together. You’re reliable, capable, and easy to work with. People trust you. They come to you. They depend on you. But underneath that, something feels off. You’re stretched thin. Your time doesn’t feel like your own. Small things ...

Break down large goals into daily actions, track your progress, and discover how incremental progress generates significant, sustainable results. Have you ever felt stuck in front of a large project, with the sense that you are making very little progress, or no progress at all? That frustration is not a lack of discipline; it is the result of not having a method that turns enormous goals into concrete, manageable actions. This book teaches you how to break down any goal, no matter how ambitious, into small, clear, and actionable steps. You will discover how to plan micro blocks of time, ...

Take back your attention without pretending you can or should quit your phone completely. **The 21-Day Phone Reset Workbook** is a practical hybrid workbook-guide for adults who feel stuck in compulsive checking, reflexive scrolling, and constant mental fragmentation. Instead of offering vague advice about “using technology more mindfully,” this book gives you a structured 21-day reset you can actually follow. Inside, you'll identify the triggers behind automatic phone use, remove the cues that keep pulling you back, build friction around your most compulsive apps, and rebuild the ...

Stay energized, balanced, and healthy—even during the darkest months of the year. Winter can bring more than cold temperatures. Shorter days and reduced sunlight can affect hormones, sleep quality, mood, and overall energy levels. Winter Vitality Guide is a practical and science-informed resource designed to help you maintain strength, focus, and wellness throughout the low-light season.

In a world engineered to steal your attention, Quiet the Noise offers a practical, science-backed roadmap to reclaiming your focus and restoring mental clarity. Samuel Vance breaks down the biology of distraction, the hidden cost of multitasking, and the powerful forces behind the attention economy then provides simple, actionable strategies you can implement immediately.

The Everyday Success Blueprint is a clear, practical guide for turning ordinary days into the foundation of extraordinary results. Many people believe success requires rare talent, perfect timing, or massive life changes. This audiobook challenges that belief by showing how success is built through everyday actions, repeated with intention and purpose.