Mostrando títulos en Gestión del tiempo

Read by the author. Known for her groundbreaking work in decluttering, Dana K. White now extends her expertise to tackle procrastination head-on in Procrastinators Get Stuff Done, offering innovative strategies and insights for anyone seeking to conquer the pervasive habit of procrastination and...

Modern life often feels crowded with responsibilities, deadlines, information, and constant demands on attention. Artificial Intelligence for Busy People is a practical guide designed to help readers use AI to save time, simplify workflows, and stay organized without adding unnecessary complexity. Focused on real-world productivity, this book shows how artificial intelligence can support everyday tasks and help busy individuals work more efficiently.

Recupere o foco profundo e a clareza mental escapando da exaustão digital para reconstruir sua capacidade de atenção. Se você se sente fragmentado no trajeto diário ou incapaz de relaxar à noite sem rolar telas infinitamente, esta escuta oferece um refúgio acolhedor e empático. Abandone...

Abandone a produtividade tóxica e cure o esgotamento mental aprendendo a viver além das exigências do relógio. Perfeito para acompanhar seu trajeto diário ou momentos de relaxamento, este guia reflexivo questiona a obsessão moderna por medir e justificar cada segundo. Pare de sentir que...

AN INSTANT NEW YORK TIMES BESTSELLER This program is read by the author. "Burkeman and his irresistible British accent shifted my paradigm a couple centimeters . . . 'The day will never arrive when you have everything under control,' he calmly whispered in my ear, and I think I believed him." -...

Time Management without Pressure offers a refreshing and realistic approach to productivity in a world that often demands constant busyness. Instead of promoting rigid schedules or unrealistic expectations, this audiobook focuses on creating clarity, balance, and calm in how you manage your time. It challenges the idea that productivity must come with stress and shows how a simpler approach can lead to better results.

Time is one of the most valuable resources we have, yet many people struggle to use it effectively. Learning Time Management: A Beginner’s Guide to Organizing Time with Clarity and Purpose introduces a practical and simple approach to understanding how time is spent and how it can be managed with intention. This guide helps readers develop awareness of daily habits and discover how small changes can create meaningful improvements in productivity and focus.

Time is one of the most powerful resources we have, yet many people struggle to use it effectively. Managing Time More Effectively: Practical Skills for Better Planning and Daily Focus provides a clear and practical guide for anyone who wants to organize their day, improve productivity, and develop stronger focus. This book introduces simple concepts that help readers understand how their time is used and how small adjustments can lead to meaningful improvements. The journey begins with building awareness.

Millions of copies sold! The bestselling modern classic that sparked a worldwide conversation about the value of concentration—and the true costs of fractured attention. “I’m handing you the answer to the overwhelm you feel, and his name is Dr. Cal Newport.” —Mel Robbins, The Mel...

Learning becomes more valuable when it leads to action, and artificial intelligence can help bridge the gap between knowledge and execution. AI for Learning and Doing provides a practical guide to using AI for study, research, creativity, organization, and productivity. Designed for beginners and lifelong learners, this book demonstrates how AI can support both personal development and real-world achievement through practical application.

The book Lifehack calls "The Bible of business and personal productivity." "A completely revised and updated edition of the blockbuster bestseller from 'the personal productivity guru'"—Fast Company Since it was first published almost fifteen years ago, David Allen’s Getting Things Done has...

Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of...

Wallace D. Wattles was an American "New Thought" writer who wrote this amazing little book in 1910. It caused a sensation then, and continues to be popular today. In fact, Rhonda Byrne said that part of her inspriation for her best-selling book and film The Secret came from this book.

Read by the authors. AN INSTANT NEW YORK TIMES BESTSELLER — MORE THAN 250,000 COPIES SOLD! The engaging, uplifting antidote to traditional ADHD books (which, let's be honest, if you have ADHD you'd never read anyway). You live in a world that wasn't designed for you. A world where you're...

"The philosophical tone of his delivery is perfect." —AudioFile on Four Thousand Weeks This program is read by the author. A map for a liberating journey toward a more meaningful life—a journey that begins where we actually find ourselves, not with a fantasy of where we’d like to be—from...

Psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. In this new edition of his groundbreaking classic work, Csikszentmihalyi demonstrates the ways this positive state can be controlled, not just left to chance.

Most people believe their two most valuable resources are time and money. THEY’RE WRONG. Our most valuable resource is energy, and almost nobody manages it on purpose. We budget money and guard calendars while our battery flashes red, then wonder why life feels harder than it should. The...

A New York Times, Washington Post, USA Today, and IndieBound bestseller "Brilliant and timely" — Oliver Burkeman ~ Do Fewer Things. Work at a Natural Pace. Obsess over Quality. ~ From the New York Times bestselling author of Digital Minimalism and Deep Work, a groundbreaking philosophy for...

An indispensable guide to help women reclaim hours in their day by overcoming the Four 4P’s—People Pleasing, Procrastination, Perfectionism, and Padding—from the acclaimed author of The Myth of the Nice Girl. “A liberating reframing of time in a culture that equates busyness with worth...

99 Ways to Outsmart Your ADHD Brain is a funny, practical guide packed with 99 simple strategies to help adults with ADHD reduce overwhelm, improve focus, beat procrastination, and work with their brains instead of against them.