Feel-Good Productivity

How to Do More of What Matters to You

De: Ali Abdaal

Narrado por: Ali Abdaal

"Abdaal's enthusiastic narration resonates, inspiring listeners to become amateur productivity scientists. Informative, motivational, and entertaining, this audiobook delivers an enlightening perspective on productivity."—AudioFile

This program is read by the author.

The secret to productivity isn’t discipline. It’s joy.

We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there’s another way?

Dr Ali Abdaal–the world's most-followed productivity expert–has uncovered an easier and happier path to success. Drawing on decades of psychological research, he has found that the secret to productivity and success isn't grind–it's feeling good. If you can make your work feel good, then productivity takes care of itself.

In this revolutionary audiobook, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden "energizers" that underpin enjoyable productivity, the three "blockers" we must overcome to beat procrastination, and the three "sustainers" that prevent burnout and help us achieve lasting fulfillment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles of Feel-Good Productivity. And he introduces the simple, actionable changes that you can use to achieve more and live better, starting today.

Armed with Ali’s insights, you won’t just accomplish more. You’ll feel happier and more fulfilled along the way.

A Macmillan Audio production from Celadon Books.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Ali Abdaal (P)2023 Macmillan Audio

Reseñas de la Crítica

‘A much-needed antidote to hustle culture, this book is a reality check for any ambitious person who wants to build sustainable success. It offers the most practical approach to productivity that no one says yet all of us need to hear.’—Mark Manson, author of The Subtle Art of Not Giving A F*ck

‘In this eye-opening and important new book, Ali Abdaal flips the conventional narrative on productivity: accomplishing important things is not about creating more efficient systems but instead about cultivating a deeper energy for your work. This really got me thinking!’—Professor Cal Newport, Georgetown University, author of Deep Work and Digital Minimalism

‘Ali is the absolute master on how to be productive without sacrificing your own happiness. This is the book we've all been waiting for.’—Dr. Julie Smith author of Why Has Nobody Told Me This Before?

Life changing

I heard of audible before but never had the proper stimulus to sign up.. when i heard it was on audible and was narrated by Ali himself that triggered something inside me and i liked so much the experience that i already have 6 other books on the line lol.. thx Ali!! Your sincerity means a lot and im inspired to do more just because of you! Im also a doctor and im also trying to start my youtube channel.. this is the first book i “read” in years since medical school and ignited a fire in me to consume more “book content”, tbh i never thought that would happend cuz i dont like to read (i have a bad back and reading was always painfull to me..) but this experiment was a game changer in my life, i apreciate all you have ever done to your viewers and i hope i can be someone that inspires people the same way you’ve inspired me!
Its the first day of the year and im so happy i finished it, i wish you the same feeling and good vibes for 2024! 😊

Great for helping mind shifts for productivity

The voice and story was amazing. The story was told well, and there are many actionable points I can bring into my data day life 

Touched on very familiar feelings

I enjoyed this audiobook! It was easy to listen to whilst going about my workday and left me with some things to think about as well. I don’t wish to spoil anything, but there is a particular section on burnout that I listened a few times. Highly recommend!

Actionable tools and resources for improved productivity 

I appreciate how the author provides useful tools and resources that are general enough to use in almost every profession. Much of what he shares is backed up by research.

Your Guide to Achievement

I have been watching Ali over the last two years and absorbed all his content. This truly is a beautiful compilation of tools and mental frameworks to think about your time and how you use it. Having personally read/listened to over 1000 books I can say with confidence that Dr. Abdaal has given us a field manual for life!

Finding fun in work backed up by science, love it!

Ali Abdaal invested his heart and soul into this work. The book explores how to enhance productivity while simultaneously finding joy and deeper meaning.

From play through nature to making sure your work aligns with your personal values, Ali covers it all from mere fun to deep meaning.

Unlike other productivity books, this one substantiates its suggestions with numerous scientific studies.

Highly recommended!

so good I bought the physical book too

my favorite productivity book by far. It delves deep into many tangible exercises to help me along my journey to a happier, more fulfilled life.

Actionable AND Interesting

I decided to read this book after hearing Ali on a few podcasts I regularly listen to. He sounded intriguing and I wanted to know more about his approach as it seemed not only balanced, but practical. In the sphere of self help, there's often a lot of sensationalizing of random information that sounds more like a pep rally: exciting, but hollow. "Feel Good Productivity" doesn't fall into that trap. This book HAS THE DEPTH and simplicity of someone who stumbled upon truth then carefully took the time, to put it to the test and make it accessible(even with HUGE amounts of technical information, I didn't feel lost in this book). A big thank you to everyone who worked on this project. I will definitely be recommending this book to others, and buying it as a gift in future.

Loved it

Thoroughly enjoyed listening to this, will definitely be buying the hard copy to go through again

Positively Productive!

This book was a breath of fresh air! Ali gave so much value in this book that I had to stop to take notes while listening. I took away so many nuggets and will dive into the wheel of life experiment. I especially enjoyed the part about scheduling in rest because I used to think I had to push 100% all the time to get to my goals. Thank you, Ali, for making this a practical approach that will lead to less burnout and more fulfillment in life. Blessings to you and your team!