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Self-Care Habits for Busy Women
- A Guide to Choosing Yourself Every Day, Breaking Free From an Overwhelming Lifestyle, and 6 Steps to Getting Back on Track
- Narrated by: Jane Ghazni
- Length: 5 hrs and 30 mins
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- A six-step plan to get you back on track when you have gone off the rails with your self-care
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Started Listening By Accident
- By T.D.Willis on 01-17-21
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How to Say It: Words That Make a Difference
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- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
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By: Allison Friederichs Atkison, and others
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Manifest Now provides a step-by-step guide with tools, techniques, and proven strategies to raise your frequency and create the reality you want. This audiobook is designed to guide you through the mental, physical, and spiritual aspects of manifesting and creating all that your heart desires. You'll learn how to start removing mental and emotional blocks so you can rediscover that manifesting is your natural birthright. You'll feel more confident, reconnected, and powerful as you listen.
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This is my first review of 2 years subscribed!
- By Rodrigo on 02-22-19
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The Daily Stoic
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
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Finally! This book really is life changing!
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Not my thing, but one good point
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A great reminder to once again listen to our inner voice…
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How to Be a 3% Man
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
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The Gift of Fear
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
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What listeners say about Self-Care Habits for Busy Women
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- M D
- 04-04-23
This is for everyone
If you’re a complete newbie with respect to self-care and have no idea where to start, this book is a great, comprehensive resource.
That said, it’s debatable that some of the ideas would work for busy women. For example, raised bed gardening requires quite a bit of care, unless you have the funds to set up automatic irrigation, have someone else monitor for pests, stake the plants, pull weeds, etc. On the other hand, dancing by yourself like no one’s watching - DEFINITELY doable for a busy person. The writing prompts presented in Chapter 7 are definitely doable and very good suggestions. It was also interesting to learn the habits people like Oprah Winfrey, Jennifer Aniston, Beyoncé Knowles, Alicia Keys, Selena Gomez, and Naomi Osaka.
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- Brett G.
- 03-06-23
Fantastic Book!!!
If you're a busy woman looking for practical ways to prioritize your self-care, "Self-Care Habits for Busy Women" by Tula Rhodes is a must-read. This audiobook provides a step-by-step guide to help you break free from the overwhelming lifestyle and learn how to choose yourself every day.
Rhodes offers useful tips and strategies for incorporating self-care into your daily routine, such as setting boundaries, managing your time effectively, and prioritizing your needs. Her advice is practical, actionable, and easy to implement, making it a valuable resource for any busy woman who wants to take better care of herself.
What sets this audiobook apart from others is the author's personal approach to self-care. Rhodes shares her own experiences and struggles with overwhelm, which helps the listener relate to her message on a deeper level. Her warm and engaging narration style makes the audiobook easy to listen to and absorb.
Overall, "Self-Care Habits for Busy Women" is a fantastic resource for any woman who wants to make self-care a priority in her life. The audiobook is well-organized, easy to follow, and full of practical tips and advice. Highly recommended!
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- Anonymous User
- 03-28-23
Excellent Step-by-Step Guide
This audiobook leaves no stone unturned when it comes to self-care. It’s easy to follow and the author even provides you with a cheat sheet to refer back to.
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- Luis NIeto
- 03-07-23
Practical and Inspiring Tips for Self-Care
"Self-Care Habits for Busy Women" is a refreshing guide to prioritizing self-care in our hectic lives. Tula Rhodes provides practical and inspiring tips to help women break free from overwhelming lifestyles and take care of themselves every day. Her six-step process for getting back on track is easy to follow and highly effective.
The audiobook is narrated excellently, with the narrator's voice bringing the book to life and adding a personal touch. It's clear that the narrator understands the importance of self-care and conveys the message with sincerity and empathy.
Rhodes' guide is a must-listen for any woman who feels overwhelmed and wants to make self-care a priority. The book provides actionable steps that can be easily incorporated into daily routines, making it accessible and highly practical.
The flow of the audiobook is well-structured, with Rhodes' insights and tips flowing naturally and logically. The audiobook is not just informative but also empowering, helping women take control of their lives and prioritize their own well-being.
Overall, "Self-Care Habits for Busy Women" is an excellent audiobook that provides a much-needed guide to self-care for women. The narration is exceptional, and the content is highly practical and inspiring. This audiobook is a must-listen for any woman looking to prioritize her own well-being.
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- Anonymous User
- 03-28-23
Prioritize yourself
I recently listened to the audiobook "Self-Care Habits for Busy Women", and I found it to be a valuable resource for any woman looking to prioritize her own well-being in the midst of a busy and overwhelming lifestyle.
The author's approach is both practical and empowering, offering concrete tips and strategies for incorporating self-care into your daily routine without feeling guilty or selfish. She emphasizes the importance of taking care of yourself first, so that you can show up as your best self in all areas of your life.
One of the things I appreciated about this audiobook was the six-step plan the author outlines for getting back on track when you've fallen off the self-care wagon. She breaks it down into manageable steps, so it doesn't feel overwhelming or daunting to get started. Instead, it feels like a gentle and supportive guide to making positive changes in your life.
Overall, I would highly recommend "Self-Care Habits for Busy Women" to anyone who feels like they're constantly putting everyone else's needs before their own. The author's advice is both practical and compassionate, and the audiobook format makes it easy to listen to and incorporate into your daily routine. If you're looking for a guide to help you prioritize your own well-being, this is definitely a book worth checking out.
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- George Quinn
- 03-10-23
A great book not just for woman, its for everone.
You know, I didn't know what to think when I was given this audiobook, I am a man and thought what am i doing reading this? But as I went along I realized that it benefits everyone, sure it's meant for woman, but the motivation and guidance I experienced will benefit me for years to come. This is one audiobook that will stay with me.
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- Amazon Customer
- 05-20-23
Very Real
Lots of helpful information and tips, suggestions for putting it into practice. Definitely worth the time!
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- Lisa G.
- 04-04-23
Easy to read about, hard to sometimes do.
Whether you're a busy mom or the CEO of your own business, taking care of yourself is key to living an abundant life. In her audiobook "Self-Care Habits for Busy Women", The author offers listeners practical and empowering advice on how they can prioritize their health and well-being in even the busiest days. She covers topics such as guilt-free self love, incorporating daily habits that help foster balance, and getting back on track when things go offkilter - all without feeling overwhelmed by it! This audiobook provides essential tips tailored specifically towards women struggling to make 'me time' amidst constantly going lists. Knowing what tools are at our fingertips makes weaving selfcare into every day far more achievable than most believe!
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- Anonymous User
- 04-04-23
MUCH NEEDED AUDIOBOOK FOR CAREER DRIVEN WOMEN
I enjoyed this audiobook. My spouse works in the animal industry and the hustle and grind of daily expectations takes a toll on her. Most certainly will give this as a gift to my wife! Self care is significantly important. In my wife's profession, she is no good to her clients if she is burnt out. The content is this audiobook will be used as a major resource to ensure she is taking care of herself! Amazing job
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- Amazon Customer
- 03-05-23
Beautifully written and narrated!
I first read this book in paperback and loved it! It is truly so simply and beautifully worded that the concepts seemed to linger in my mind afterwards making them so useful while navigating the roller coaster of life. I found myself wanting to reread chapters and then saw the audio was available! What a treat to now hear these words while spending time in nature, winding down in a hot bath, or even multi-tasking while driving, folding clothes, or washing dishes! Also, a bonus I did not expect…really loved the soothing sound of the narrator’s melodic voice. Thank you, Tula Rhodes! Your book and audiobook will be staples in my self-care toolbox.
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