AUTHOR

Oludara Adeeyo

History

Tap the gear icon above to manage new release emails. Follow Oludara Adeeyo to get new release emails from Audible and Amazon.

Oludara Adeeyo, LCSW is a Los Angeles based mental health therapist, author, and social media content creator who is passionate about encouraging people, especially Black women, to face every day with self-confidence and self-love. Her first series of books, published by Adams Media, an imprint of Simon & Schuster, share specific advice and activities designed to help Black women outwardly express their inner joy: "Self-Care for Black Women" (2022), "Affirmations for Black Women: A Journal" (2022), and "Mind, Body, & Soul: A Self-Care Coloring Book for Black Women" (2024). Oludara's accessible approach to writing and talking about mental health is influenced by her previous professional experience in the media industry as a writer and editor where she worked for popular publications such as Teen Vogue, Cosmopolitan, and XXL. Her writing has also appeared in Women’s Health and Wondermind. Everything that she does is rooted in a desire to see people express and care for their full selves.

You're getting a free audiobook.

$14.95 per month after 30 days. Cancel anytime.

Try for $0.00

Featured Article: The Audible Essentials—The Top 100 Well-Being Listens of All Time

We assembled our editors, scoured listener reviews, polled our most-trusted colleagues, and listened our ears off to bring you this list of 100 must-listen well-being titles on Audible. Whether you’re looking to get organized, stay motivated, find creative inspiration, or relieve stress, these audiobooks and podcasts are packed with insights from self-development and wellness experts to help you take the next step—or the first—in your personal journey.

Best Sellers

Self-Care for Black Women

150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul

By: Oludara Adeeyo

Narrated by: Angel Pean

Length: 5 hrs and 13 mins

Release date: 01-11-22

Language: English

4.5 out of 5 stars 97 ratings
Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to Cart failed.

Please try again later

Add to Wish List failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Please try again

Unfollow podcast failed

Please try again

Regular price: $13.49 or 1 credit

Sale price: $13.49 or 1 credit

Try for $0.00