Physical Exercise
481 - 500 of 500 results-
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The Non-Runner's Marathon Trainer
- By: David Whitsett, Forrest Dolgener, Tanjala Kole
- Narrated by: Benjamin Lange
- Length: 10 hrs and 25 mins
- Unabridged
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This is marathon running for real people, people with jobs and families and obligations outside of running. The Non-Runner's Marathon Trainer has proven successful for men and women of all ages. Now let it work for you....
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“Page not found” current site for the training pdf not available
- By Anonymous User on 12-11-23
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The Non-Runner's Marathon Trainer
- Narrated by: Benjamin Lange
- Length: 10 hrs and 25 mins
- Release date: 04-21-21
- Language: English
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This is marathon running for real people, people with jobs and families and obligations outside of running. The Non-Runner's Marathon Trainer has proven successful for men and women of all ages. Now let it work for you....
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From Death to Birth
- Understanding Karma and Reincarnation
- By: Pandit Rajmani Tigunait Ph.D.
- Narrated by: D. C. Rao Ph.D.
- Length: 7 hrs and 13 mins
- Unabridged
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From Death to Birth takes us on a vivid tour of the soul's journey from one lifetime to another, revealing little known or understood aspects of spiritual life along the way....
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Karma Clarified
- By Persephone on 02-25-23
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From Death to Birth
- Understanding Karma and Reincarnation
- Narrated by: D. C. Rao Ph.D.
- Length: 7 hrs and 13 mins
- Release date: 04-05-13
- Language: English
- From Death to Birth takes us on a vivid tour of the soul's journey from one lifetime to another, revealing little known or understood aspects of spiritual life along the way....
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Moving Through Cancer
- An Exercise and Strength-Training Program for the Fight of Your Life - Empowers Patients and Caregivers in 5 Steps
- By: Dr. Kathryn Schmitz
- Narrated by: Dr. Kathryn Schmitz, Jennifer Aquino
- Length: 8 hrs and 6 mins
- Unabridged
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Cancer diagnosis and treatment doesn't have to be a passive experience, and it shouldn't be. Dr. Kathryn Schmitz's Moving Through Cancer introduces a 21-day program of strength training and exercise for cancer prevention and recovery....
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Excellent Book, Highly Recommend
- By Wendy Kaplan, MS, RDN, CDN on 02-05-22
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Moving Through Cancer
- An Exercise and Strength-Training Program for the Fight of Your Life - Empowers Patients and Caregivers in 5 Steps
- Narrated by: Dr. Kathryn Schmitz, Jennifer Aquino
- Length: 8 hrs and 6 mins
- Release date: 10-26-21
- Language: English
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Cancer diagnosis and treatment doesn't have to be a passive experience, and it shouldn't be. Dr. Kathryn Schmitz's Moving Through Cancer introduces a 21-day program of strength training and exercise for cancer prevention and recovery....
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Trauma-Informed Yoga
- A Toolbox for Therapists: 47 Practices to Calm Balance, and Restore the Nervous System
- By: Joanne Spence, Amy Weintraub - foreword
- Narrated by: Cat Gould
- Length: 7 hrs and 48 mins
- Unabridged
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Designed with both mental health clinicians and clients in mind, Trauma-Informed Yoga offers forty-seven short, simple practices that regulate the autonomic nervous system, calm the racing mind, and center those of us living chaotic twenty-first century lives....
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Trauma-Informed Yoga
- A Toolbox for Therapists: 47 Practices to Calm Balance, and Restore the Nervous System
- Narrated by: Cat Gould
- Length: 7 hrs and 48 mins
- Release date: 09-13-22
- Language: English
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Designed with both mental health clinicians and clients in mind, Trauma-Informed Yoga offers forty-seven short, simple practices that regulate the autonomic nervous system, calm the racing mind, and center those of us living chaotic twenty-first century lives....
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The Bodybuilding Bible for Over 50 Men
- By: Henrik Mulford
- Narrated by: Derik Hendrickson
- Length: 5 hrs and 8 mins
- Unabridged
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A straightforward and fact-based bodybuilding guide to developing your muscle mass while your mates are losing theirs....
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Different vitamins that you can take for muscle growth of men over 50
- By Brewser on 02-18-24
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The Bodybuilding Bible for Over 50 Men
- Narrated by: Derik Hendrickson
- Length: 5 hrs and 8 mins
- Release date: 03-02-23
- Language: English
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A straightforward and fact-based bodybuilding guide to developing your muscle mass while your mates are losing theirs....
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Yoga and Veganism
- By: Sharon Gannon
- Narrated by: Sharon Gannon
- Length: 7 hrs and 40 mins
- Unabridged
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In Yoga and Veganism, Sharon Gannon - co-creator of the renowned Jivamukti Yoga method - weaves together a compelling exploration of the intersection between the spiritual practice of yoga, physical health, care for the planet, and a peaceful coexistence with other animals....
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Interesting points
- By Jessica Henry on 04-19-21
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Yoga and Veganism
- Narrated by: Sharon Gannon
- Length: 7 hrs and 40 mins
- Release date: 05-26-20
- Language: English
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In Yoga and Veganism, Sharon Gannon - co-creator of the renowned Jivamukti Yoga method - weaves together a compelling exploration of the intersection between the spiritual practice of yoga, physical health, care for the planet, and a peaceful coexistence with other animals....
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The Athlete Inside
- The Transforming Power of Hope, Tenacity, and Faith
- By: Sue Reynolds
- Narrated by: Susan Hanfield
- Length: 7 hrs and 30 mins
- Unabridged
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After being on yo-yo diets almost all her life, Sue Reynolds was still morbidly obese, but decided to try one more time without much hope for positive results. But this time was different....
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Inspiring
- By Annette on 03-13-23
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The Athlete Inside
- The Transforming Power of Hope, Tenacity, and Faith
- Narrated by: Susan Hanfield
- Length: 7 hrs and 30 mins
- Release date: 09-14-21
- Language: English
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After being on yo-yo diets almost all her life, Sue Reynolds was still morbidly obese, but decided to try one more time without much hope for positive results. But this time was different....
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Nutrition Made Clear
- By: Roberta H. Anding, The Great Courses
- Narrated by: Roberta H. Anding
- Length: 18 hrs and 39 mins
- Original Recording
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These 36 in-depth lectures explore the fundamentals of good nutrition and offer a practical guide for applying these fundamentals to your lifestyle....
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Needs a side book
- By Angela on 08-26-13
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Nutrition Made Clear
- Narrated by: Roberta H. Anding
- Series: The Great Courses: Better Living
- Length: 18 hrs and 39 mins
- Release date: 07-08-13
- Language: English
- These 36 in-depth lectures explore the fundamentals of good nutrition and offer a practical guide for applying these fundamentals to your lifestyle....
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F.I.T.
- Faith Inspired Transformation
- By: Kim Dolan Leto
- Narrated by: Kim Dolan Leto
- Length: 3 hrs and 49 mins
- Unabridged
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The journey to health isn't a sprint. It's a marathon. We succeed by combining our faith with our fitness and doing real life with God....
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Excellent life changing book
- By marie on 08-17-21
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F.I.T.
- Faith Inspired Transformation
- Narrated by: Kim Dolan Leto
- Length: 3 hrs and 49 mins
- Release date: 01-22-15
- Language: English
- The journey to health isn't a sprint. It's a marathon. We succeed by combining our faith with our fitness and doing real life with God....
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Body for Life for Women
- 12 Weeks to a Fabulous Body at Any Age
- By: Pamela Peeke M.D., M.P.H., F.A.C.P.
- Narrated by: Pamela Peeke
- Length: 3 hrs and 16 mins
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The #1 New York Times best seller Body for Life helped hundreds of thousands of people the world over to build stronger bodies and enjoy a higher quality of life....
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Body for Life for Women
- By Kim on 09-21-05
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Body for Life for Women
- 12 Weeks to a Fabulous Body at Any Age
- Narrated by: Pamela Peeke
- Length: 3 hrs and 16 mins
- Release date: 03-31-05
- Language: English
- The #1 New York Times best seller Body for Life helped hundreds of thousands of people the world over to build stronger bodies and enjoy a higher quality of life....
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Sleep Stories for Kids
- A Bedtime Meditations Bundle for Children to Relax, Learn About Mindfulness & Fall Asleep (3 Book Series)
- By: Bed Castle, Rose Rowe
- Narrated by: Elizabeth Wilson
- Length: 3 hrs and 22 mins
- Unabridged
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This audiobook is a bundled version of our books: Bedtime Meditations for Kids Parts 1, 2, and 3....
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Great help for nightmares
- By Genesis on 10-24-19
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Sleep Stories for Kids
- A Bedtime Meditations Bundle for Children to Relax, Learn About Mindfulness & Fall Asleep (3 Book Series)
- Narrated by: Elizabeth Wilson
- Series: Bedtime Meditations for Kids
- Length: 3 hrs and 22 mins
- Release date: 10-15-19
- Language: English
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This audiobook is a bundled version of our books: Bedtime Meditations for Kids Parts 1, 2, and 3....
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The Five Things We Cannot Change....
- And the Happiness We Find by Embracing Them
- By: David Richo
- Narrated by: Tom Pile
- Length: 7 hrs and 51 mins
- Unabridged
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In this provocative and inspiring audiobook, David Richo distills 30 years of experience as a therapist to explain the underlying roots of unhappiness....
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ok
- By Justine Laliberte on 04-04-18
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The Five Things We Cannot Change....
- And the Happiness We Find by Embracing Them
- Narrated by: Tom Pile
- Length: 7 hrs and 51 mins
- Release date: 12-09-14
- Language: English
- In this provocative and inspiring audiobook, David Richo distills 30 years of experience as a therapist to explain the underlying roots of unhappiness....
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CSCS Certified Strength and Conditioning Specialist Audio Prep
- Clear Guidance to Navigate Your Exam Successfully → Based on the Latest NSCA Essentials of Strength Training and Conditioning Manual
- By: CPT Exam Prep Team
- Narrated by: Virtual Voice
- Length: 6 hrs and 24 mins
- Unabridged
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2024 Edition ➡️ Based on the Latest Official CSCS Exam Content Outline✔️ Everything You Need to Become a Certified Strength Coach 💪 ...
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CSCS Certified Strength and Conditioning Specialist Audio Prep
- Clear Guidance to Navigate Your Exam Successfully → Based on the Latest NSCA Essentials of Strength Training and Conditioning Manual
- Narrated by: Virtual Voice
- Length: 6 hrs and 24 mins
- Release date: 02-21-24
- Language: English
- 2024 Edition ➡️ Based on the Latest Official CSCS Exam Content Outline✔️ Everything You Need to Become a Certified Strength Coach 💪 ...
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Surrender
- An M/M Hurt Comfort Romance (Wrecked, Book 2)
- By: Kelly Fox
- Narrated by: John Solo
- Length: 6 hrs and 54 mins
- Unabridged
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He survived the Rwandan genocide to become an NBA legend. I survived a few hours of truly amateur torture to become the guy who falls apart when someone drops a tray of dishes....
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Emotional narration and story!
- By cabc on 05-10-22
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Surrender
- An M/M Hurt Comfort Romance (Wrecked, Book 2)
- Narrated by: John Solo
- Series: Wrecked, Book 2
- Length: 6 hrs and 54 mins
- Release date: 04-27-22
- Language: English
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He survived the Rwandan genocide to become an NBA legend. I survived a few hours of truly amateur torture to become the guy who falls apart when someone drops a tray of dishes....
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The Self-Esteem Workbook (Second Edition)
- By: Glenn R. Schiraldi PhD
- Narrated by: Callie Beaulieu
- Length: 7 hrs and 39 mins
- Unabridged
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With this second edition of The Self-Esteem Workbook, you'll learn to see yourself through loving eyes by realizing that you are inherently worthy, and that comparison-based self-criticism is not a true measure of your value....
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Dropped
- By Anonymous User on 08-05-23
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The Self-Esteem Workbook (Second Edition)
- Narrated by: Callie Beaulieu
- Length: 7 hrs and 39 mins
- Release date: 05-11-21
- Language: English
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With this second edition of The Self-Esteem Workbook, you'll learn to see yourself through loving eyes by realizing that you are inherently worthy, and that comparison-based self-criticism is not a true measure of your value....
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Mindful Pregnancy
- Meditation, Yoga, Hypnobirthing, Natural Remedies and Nutrition
- By: Tracy Donegan
- Narrated by: Tracy Donegan
- Length: 3 hrs and 49 mins
- Unabridged
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Organized trimester by trimester, this audiobook gives you safe yoga, meditation, natural remedies, nutritional and hypnobirthing advice, and techniques to match your stage of pregnancy and the development of your baby....
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A bit disappointing.
- By Anonymous User on 11-18-23
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Mindful Pregnancy
- Meditation, Yoga, Hypnobirthing, Natural Remedies and Nutrition
- Narrated by: Tracy Donegan
- Length: 3 hrs and 49 mins
- Release date: 10-27-20
- Language: English
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Organized trimester by trimester, this audiobook gives you safe yoga, meditation, natural remedies, nutritional and hypnobirthing advice, and techniques to match your stage of pregnancy and the development of your baby....
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The Joy of Living
- Unlocking the Secret and Science of Happiness
- By: Yongey Mingyur Rinpoche, Eric Swanson
- Narrated by: Eric Swanson, Jason Scott Campbell
- Length: 6 hrs and 19 mins
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In this groundbreaking work, world-renowned Buddhist teacher Yongey Mingyur Rinpoche invites us to join him in unlocking the secrets behind the practice of meditation....
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abridged!
- By John on 12-09-07
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The Joy of Living
- Unlocking the Secret and Science of Happiness
- Narrated by: Eric Swanson, Jason Scott Campbell
- Length: 6 hrs and 19 mins
- Release date: 02-08-07
- Language: English
- In this groundbreaking work, world-renowned Buddhist teacher Yongey Mingyur Rinpoche invites us to join him in unlocking the secrets behind the practice of meditation....
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Eastern Body, Western Mind
- Psychology and the Chakra System as a Path to the Self
- By: Anodea Judith
- Narrated by: Laura Jennings
- Length: 16 hrs and 50 mins
- Unabridged
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In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system....
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Amazingly, insightful. One of those books that can be read over and over
- By nutan on 11-23-16
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Eastern Body, Western Mind
- Psychology and the Chakra System as a Path to the Self
- Narrated by: Laura Jennings
- Length: 16 hrs and 50 mins
- Release date: 09-27-16
- Language: English
- In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system....
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Bouncing Back
- Rewiring Your Brain for Maximum Resilience and Well-Being
- By: Rick Hanson PhD, Linda Graham MFT
- Narrated by: Celeste Oliva
- Length: 12 hrs and 2 mins
- Unabridged
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Resilience is the ability to face and handle life's challenges. While resilience is innate in the brain, over time we learn unhelpful patterns. With powerful, time-tested exercises, Linda Graham guides us in rebuilding our core well-being and disaster-proofing our brains....
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Great Book Awful Narrator
- By Lenny C. Husen on 04-07-23
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Bouncing Back
- Rewiring Your Brain for Maximum Resilience and Well-Being
- Narrated by: Celeste Oliva
- Length: 12 hrs and 2 mins
- Release date: 04-24-18
- Language: English
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Resilience is the ability to face and handle life's challenges. While resilience is innate in the brain, over time we learn unhelpful patterns. With powerful, time-tested exercises, Linda Graham guides us in rebuilding our core well-being and disaster-proofing our brains....
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The Power Source
- The Hidden Key to Ignite Your Core, Empower Your Body, Release Stress, and Realign Your Life
- By: Lauren Roxburgh
- Narrated by: Lauren Roxburgh
- Length: 5 hrs and 46 mins
- Unabridged
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The Power Source shows how and why our pelvic floor is so important from a variety of different perspectives, ranging from purely physical body mechanics to how it impacts our nervous system to how it is the seat of all life force energy....
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Enlightening but hard to follow as an audiobook
- By Bethany on 10-03-23
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The Power Source
- The Hidden Key to Ignite Your Core, Empower Your Body, Release Stress, and Realign Your Life
- Narrated by: Lauren Roxburgh
- Length: 5 hrs and 46 mins
- Release date: 05-14-19
- Language: English
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The Power Source shows how and why our pelvic floor is so important from a variety of different perspectives, ranging from purely physical body mechanics to how it impacts our nervous system to how it is the seat of all life force energy....
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