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Publisher's Summary

*This audiobook is a bundled version of our books: Bedtime Meditations for Kids Parts 1, 2, and 3.*

Does your kid always keep asking for one last bedtime story? Is it hard for them calm down or relax after a busy day? If you’d like your child to sleep well, be more focused, and thrive with one easy solution, keep reading. 

We all know how busy the world is that kids grow up in today. It’s hard to protect them from the devices surrounding us day in day out, draining our attention. Many kids have a decreased ability to focus and relax or face problems with stress, anxiety, or ADHD while there are natural ways to improve their resilience. 

The restoring benefits of sleep are known to be crucial for good health and is the foundation for a happier kid. Mindfulness meditation techniques are a proven way to improve sleep, boost cognition, and to reduce stress and anxiety. They also helps us control our emotions and be less agitated. 

With these 10-to-15-minute bedtime stories we combine fictional storytelling with basic mindfulness exercises to create an extremely effective and fun way to introduce these health benefits into your kid’s life. 

Benefits from mindfulness exercises for kids: 

  • Improves sleep and overall health
  • Stress reduction 
  • Improved cognition and concentration 
  • Lower anxiety and stress
  • Increases positive moods 
  • Improved social skills and communication

Transition from the hectic pace of the day to the calm cadence of the night, with a genuine moment of calmness and help your family thrive, starting today.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2019 Bed Castle, Rose Rowe (P)2019 Bed Castle, Rose Rowe

What listeners say about Sleep Stories for Kids

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  • Overall
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simply amazing

My 4 1/2yr old is the master of delaying bedtime (or at least he tries). This audiobook has completely changed our bedtime experience for the better. The narrator's voice is very calming and the pace is perfect. Most nights he is asleep before the story ends, typically about 8 minutes in.

1 person found this helpful

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Great bundle

"I heard Rose’s previous bundle which I loved, so I decided to give this one a try and I can’t recommend these enough! Great stories that relax my kids and a fantastic experience. Thanks!"

1 person found this helpful

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Better book

"I prefer this book over others. The children seem to like the voice more and this one at least has some decent music in the background."

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Super Strange

This was very weird. I used it for rest time in my classroom. My children were laughing instead of resting.

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Helping my little one go to sleep

My little one is three and these stories help him relax and go to sleep. Just the right length and tone. Also love the bright area section that talks about what to do when you have nightmares.

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Great help for nightmares

"My boy loves the story that helps with nightmares, where the giant saves him from bad dreams. It helped him a lot and he mentions it regularly, this alone is deserves the book to be recommended, thank you."

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Thank you

Great bundle, gets a recommendation from my 2 kids and me.good children’s book. It would be great if there were more like this!

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Mindfulness meets fiction

"Great book that gives all the benefits of easy mindfulness exercises and fictional story telling. Best of both worlds and the kids love it."

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Great value

"Be careful, this is a bundle of 3 of their other books, make sure you didn’t already got those. Apart from that, great content music and lovely relaxing experience! I often listen together with my kids "

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Great bedtime stories

"Wonderful bedtime stories, I love the relaxation aspect in them and the fact that it’s not just about that. My daughter really likes the stories."