Mental Health

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Product List
  • It Didn't Start with You Audiobook By Mark Wolynn cover art

    • It Didn't Start with You

    • How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
    • By: Mark Wolynn
    • Narrated by: Mark Wolynn
    • Length: 8 hrs and 16 mins
    • Release date: 04-26-16
    • Language: English
    • 4.5 out of 5 stars 2,435 ratings
    • A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field....

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  • How to Be the Love You Seek Audiobook By Dr. Nicole LePera cover art

    • How to Be the Love You Seek

    • Break Cycles, Find Peace, and Heal Your Relationships
    • By: Dr. Nicole LePera
    • Narrated by: Courtney Patterson
    • Length: 10 hrs and 14 mins
    • Release date: 11-28-23
    • Language: English
    • 4.5 out of 5 stars 211 ratings

    • From the author of the #1 New York Times bestseller How to Do the Work comes this paradigm-shifting guide to healing your relationships, beginning with the one you have with yourself....

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  • Complex PTSD Audiobook By Pete Walker cover art

    • Complex PTSD

    • From Surviving to Thriving
    • By: Pete Walker
    • Narrated by: Paul Brion
    • Length: 10 hrs and 28 mins
    • Release date: 12-28-18
    • Language: English
    • 5 out of 5 stars 1,968 ratings

    • The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering....

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  • How to Do the Work Audiobook By Dr. Nicole LePera cover art

    • How to Do the Work

    • Recognize Your Patterns, Heal from Your Past, and Create Your Self
    • By: Dr. Nicole LePera
    • Narrated by: Courtney Patterson
    • Length: 9 hrs and 42 mins
    • Release date: 05-04-21
    • Language: English
    • 5 out of 5 stars 2,992 ratings
    • From Dr. Nicole LePera, the online phenomenon with more than two million Instagram followers, comes a revolutionary approach to healing.

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  • Lies I Taught in Medical School Audiobook By Robert Lufkin MD cover art

    • Lies I Taught in Medical School

    • How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life
    • By: Robert Lufkin MD
    • Narrated by: Jim Meskimen
    • Length: 8 hrs and 6 mins
    • Release date: 06-04-24
    • Language: English
    • 4 out of 5 stars 4 ratings

    • Modern medicine is lying to you. Discover the true science behind chronic diseases—and implement an actionable plan to restore your health and longevity once and for all.

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  • Scattered Minds Audiobook By Gabor Maté MD cover art

    • Scattered Minds

    • The Origins and Healing of Attention Deficit Disorder
    • By: Gabor Maté MD
    • Narrated by: Daniel Maté
    • Length: 10 hrs and 59 mins
    • Release date: 02-07-23
    • Language: English
    • 4.5 out of 5 stars 295 ratings

    • From renowned mental health expert and speaker Dr. Gabor Maté, Scattered Minds explodes the myth of attention deficit disorder (ADD/ADHD) as genetically based—and offers real hope and advice for children and adults who live with the condition....

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  • Hold On to Your Kids Audiobook By Gordon Neufeld, Gabor Maté MD cover art

    • Hold On to Your Kids

    • Why Parents Need to Matter More than Peers
    • By: Gordon Neufeld, Gabor Maté MD
    • Narrated by: Gabor Maté MD, Daniel Maté
    • Length: 14 hrs and 4 mins
    • Release date: 07-24-18
    • Language: English
    • 5 out of 5 stars 949 ratings

    • In Hold On to Your Kids, Dr. Neufeld and Dr. Maté explore the phenomenon of peer orientation: the troubling tendency of children and youth to look to their peers for direction—for a sense of right and wrong, for values, identity and codes of behavior....

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  • Building a Non-Anxious Life Audiobook By Dr. John Delony cover art

    • Building a Non-Anxious Life

    • By: Dr. John Delony
    • Narrated by: Dr. John Delony
    • Length: 6 hrs and 9 mins
    • Release date: 09-26-23
    • Language: English
    • 4.5 out of 5 stars 288 ratings

    • Dr. John Delony decided to get to the root of the issue by mapping out a plan to understand where our anxiety is coming from and the actions we can take to change it (because he's been there too)....

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  • You Are the Placebo Audiobook By Dr. Joe Dispenza cover art

    • You Are the Placebo

    • Making Your Mind Matter
    • By: Dr. Joe Dispenza
    • Narrated by: Adam Boyce
    • Length: 12 hrs and 6 mins
    • Release date: 04-15-20
    • Language: English
    • 5 out of 5 stars 1,680 ratings

    • In You Are the Placebo, Dr. Joe Dispenza shares numerous documented cases of those who reversed cancer, heart disease, depression, crippling arthritis, and even the tremors of Parkinson’s disease by believing in a placebo....

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  • Brain Energy Audiobook By Christopher M. Palmer MD cover art

    • Brain Energy

    • A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
    • By: Christopher M. Palmer MD
    • Narrated by: Christopher M. Palmer MD
    • Length: 12 hrs and 18 mins
    • Release date: 11-15-22
    • Language: English
    • 4.5 out of 5 stars 1,032 ratings

    • This is the book that will forever change the way we understand and treat mental health. If you or someone you love is affected by mental illness, it might change your life....

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  • What My Bones Know Audiobook By Stephanie Foo cover art

    • What My Bones Know

    • A Memoir of Healing from Complex Trauma
    • By: Stephanie Foo
    • Narrated by: Stephanie Foo
    • Length: 10 hrs and 2 mins
    • Release date: 02-22-22
    • Language: English
    • 5 out of 5 stars 3,362 ratings

    • By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning....

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  • Rewire Your Anxious Brain Audiobook By Catherine M. Pittman PhD, Elizabeth M. Karle MLIS cover art

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  • How to Release Anxiety Audiobook By Gabrielle Bernstein cover art

    • How to Release Anxiety

    • By: Gabrielle Bernstein
    • Narrated by: Gabrielle Bernstein
    • Length: 1 hr and 29 mins
    • Release date: 10-13-22
    • Language: English
    • 4.5 out of 5 stars 868 ratings

    • Practical and—at times—unexpected advice on how to release anxiety delivered by inspirational speaker, number one New York Times best seller, and self-described super attractor Gabby Bernstein in a live talk recorded at the Minetta Lane Theater....

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  • How to Change Your Mind Audiobook By Michael Pollan cover art

    • How to Change Your Mind

    • What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence
    • By: Michael Pollan
    • Narrated by: Michael Pollan
    • Length: 13 hrs and 35 mins
    • Release date: 05-15-18
    • Language: English
    • 5 out of 5 stars 21,308 ratings

    • An investigation by Michael Pollan into the medical and scientific revolution taking place around psychedelic drugs—and the spellbinding story of his own life-changing psychedelic experiences....

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  • Decluttering at the Speed of Life Audiobook By Dana K. White cover art

    • Decluttering at the Speed of Life

    • Winning Your Never-Ending Battle with Stuff
    • By: Dana K. White
    • Narrated by: Dana K. White
    • Length: 6 hrs and 6 mins
    • Release date: 02-27-18
    • Language: English
    • 4.5 out of 5 stars 5,127 ratings

    • In Decluttering at the Speed of Life, decluttering expert and author Dana White identifies the mindsets and emotional challenges that make it difficult to declutter....

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  • ADHD 2.0 Audiobook By Edward M. Hallowell M.D., John J. Ratey M.D. cover art

    • ADHD 2.0

    • New Science and Essential Strategies for Thriving with Distraction - from Childhood Through Adulthood
    • By: Edward M. Hallowell M.D., John J. Ratey M.D.
    • Narrated by: Fred Sanders
    • Length: 5 hrs and 27 mins
    • Release date: 01-12-21
    • Language: English
    • 5 out of 5 stars 1,995 ratings

    • Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD....

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  • Cleaning Up Your Mental Mess Audiobook By Dr. Caroline Leaf cover art

    • Cleaning Up Your Mental Mess

    • 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
    • By: Dr. Caroline Leaf
    • Narrated by: Caroline Leaf
    • Length: 8 hrs and 4 mins
    • Release date: 03-02-21
    • Language: English
    • 4 out of 5 stars 1,032 ratings

    • A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success....

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  • Unmasking Autism Audiobook By Devon Price PhD cover art

    • Unmasking Autism

    • Discovering the New Faces of Neurodiversity
    • By: Devon Price PhD
    • Narrated by: Devon Price PhD
    • Length: 9 hrs and 51 mins
    • Release date: 04-05-22
    • Language: English
    • 4.5 out of 5 stars 1,592 ratings

    • In Unmasking Autism, Dr. Devon Price shares their personal experience with masking and blends history, social science research, prescriptions, and personal profiles to tell a story of neurodivergence that has thus far been dominated by those on the outside looking....

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  • Raising Mentally Strong Kids Audiobook By Daniel G. Amen M.D., Charles Fay Ph.D cover art

    • Raising Mentally Strong Kids

    • How to Combine the Power of Neuroscience with Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults
    • By: Daniel G. Amen M.D., Charles Fay Ph.D
    • Narrated by: Jim Frangione
    • Length: 11 hrs and 17 mins
    • Release date: 03-26-24
    • Language: English
    • 4.5 out of 5 stars 34 ratings

    • In a time when so many children and young adults seem to be struggling, parents are looking for help in bringing up mentally healthy kids who are equipped to thrive. Finally, evidence-based help is now available for overwhelmed parents who are trying their best but feel like they’re falling short.

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  • The Gift of Fear Audiobook By Gavin de Becker cover art

    • The Gift of Fear

    • Survival Signals That Protect Us from Violence
    • By: Gavin de Becker
    • Narrated by: Gavin de Becker
    • Length: 12 hrs and 50 mins
    • Release date: 11-16-21
    • Language: English
    • 5 out of 5 stars 1,640 ratings

    • In this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way....

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