Fasting

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Product List
  • Autophagy: How to Purify Our Body, Promote Muscle Growth, Slow Aging and Prevent the Onset of Cancer Through Intermittent Fas

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  • Fasting Mastery for Autophagy and Extreme Weight Loss 2-Book Bundle Audiobook By Logan Wolf cover art

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  • Intermittent Fasting for Women over 50 Mastery Audiobook By Paul Griggs cover art

    • Intermittent Fasting for Women over 50 Mastery

    • A Proven Method for Weight Loss After Menopause, Anti-Aging and Longevity (The Whole Foods Diet for Longevity Series, Book 3)
    • By: Paul Griggs
    • Narrated by: Laura Doriot Emery
    • Series: The Whole Foods Diet for Longevity, Book 3
    • Length: 3 hrs and 18 mins
    • Release date: 02-23-24
    • Language: English
    • 5 out of 5 stars 50 ratings

    • Do you feel hopeless with yo-yo dieting, feeling hungry with no long term results? Do you want to lose weight and keep it off while feeling more energy, mental clarity, and slowing aging? If so, this book will empower you to achieve your goals.

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  • Glorified Fasting Audiobook By Franklin Hall cover art

    • Glorified Fasting

    • The ABC of Fasting
    • By: Franklin Hall
    • Narrated by: Benjamin Regan
    • Length: 2 hrs and 15 mins
    • Release date: 09-13-22
    • Language: English
    • 5 out of 5 stars 19 ratings

    • The purpose of this volume is to popularize perhaps one of the most downtrodden of all Biblical subjects, and assist in the author’s small way to reestablish this part of the Gospel, bringing it out in all its glorious aspects....

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  • The Complete Guide to Intermittent Fasting for Women over 50 Audiobook By Rosemary Newman cover art

    • The Complete Guide to Intermittent Fasting for Women over 50

    • Learn How to Transform Your Health to Boost Your Metabolism, Achieve Weight Loss, So You Can Live a Healthier, Happier Life
    • By: Rosemary Newman
    • Narrated by: Shawna Wolf
    • Length: 4 hrs and 20 mins
    • Release date: 09-26-23
    • Language: English
    • 5 out of 5 stars 26 ratings

    • Make your 50s feel like your 30s with the power of intermittent fasting. Look younger, have more energy, and be in tip-top shape....

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  • Intermittent Fasting for Women Over 40 Audiobook By Andrea Reeves Walters cover art

    • Intermittent Fasting for Women Over 40

    • A Complete Beginner’s Guide to Reset Your Metabolism, Slow Aging, Detox Your Body and Achieve Rapid Weight Loss
    • By: Andrea Reeves Walters
    • Narrated by: Jim Rising
    • Length: 1 hr and 40 mins
    • Release date: 07-30-21
    • Language: English
    • 4 out of 5 stars 11 ratings

    • In this comprehensive guide, Andrea Walters hands you the complete manual to turn your body into a fat-burning, self-healing, and self-cleaning machine by harnessing the power of intermittent fasting....

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  • Intermittent Fasting for Women Over 50 Audiobook By Daron McClain cover art

    • Intermittent Fasting for Women Over 50

    • The One-Stop Guide to Lose Weight, Slow Down Aging, and Support Your Hormones While Still Enjoying Delicious Meals and Social Gatherings
    • By: Daron McClain
    • Narrated by: Ivan Busenius
    • Length: 3 hrs and 28 mins
    • Release date: 04-20-21
    • Language: English
    • 4.5 out of 5 stars 19 ratings

    • This audiobook is explicitly made for women like you who want the secrets to enhance weight loss, balance hormones, and live a healthy lifestyle, even as you age....

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  • Intermittent Fasting Solutions for Women over 50 Audiobook By Maxine Stewart cover art

    • Intermittent Fasting Solutions for Women over 50

    • Elevate Mood and Energy, Improve Your Health, Understand Hormones, Shed Weight, and Embrace Aging with Confidence
    • By: Maxine Stewart
    • Narrated by: Kim Miller
    • Length: 3 hrs and 41 mins
    • Release date: 06-18-24
    • Language: English
    • 5 out of 5 stars 1 rating

    • Transform Your Health and Age Gracefully: Discover Intermittent Fasting Solutions Tailored for Women Over 50. Do you feel like your metabolism has stalled, with every pound or kilogram harder to lose as you age?

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  • The Intermittent Fasting Cheat Sheet Audiobook By Ben Azadi cover art

    • The Intermittent Fasting Cheat Sheet

    • Discover How This Ancient Practice Can Transform Your Health
    • By: Ben Azadi
    • Narrated by: Ben Azadi
    • Length: 1 hr and 3 mins
    • Release date: 09-26-18
    • Language: English
    • 5 out of 5 stars 47 ratings

    • Get science-backed answers to the top 20 questions on intermittent fasting....

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  • The Water Fasting Guide Audiobook By Emily Moore cover art

    • The Water Fasting Guide

    • How to Restore Your Body, Heal Yourself, Feel Better and Lose Weight with Water Fasting
    • By: Emily Moore
    • Narrated by: Sherry Granader
    • Length: 2 hrs and 39 mins
    • Release date: 02-04-20
    • Language: English
    • 4 out of 5 stars 13 ratings

    • Water fasting is rapidly becoming a popular way to lose weight - if you’re confused about how it all works, this complete guide reveals the straight scoop! Listen to find out more....

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  • One Meal a Day Intermittent Fasting Audiobook By Elizabeth Moore cover art

    • One Meal a Day Intermittent Fasting

    • How You Can Activate Autophagy, Lose Weight, and Increase Your Mental Clarity Without Feeling Guilty About Eating Delicious Food
    • By: Elizabeth Moore
    • Narrated by: Nicholas Middlekauff
    • Length: 3 hrs and 5 mins
    • Release date: 03-12-20
    • Language: English
    • 4.5 out of 5 stars 18 ratings

    • While this remarkable method of consuming food originally gained popularity within the keto diet community, anyone can incorporate intermittent fasting into their lifestyle and benefit from it. And it is easier than you think....

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  • Intermittent Fasting Audiobook By Beatrice Anahata cover art

    • Intermittent Fasting

    • The 30-Day Fat Shredding Meal Plan to Building More Muscle, Staying Lean and Getting Healthy
    • By: Beatrice Anahata
    • Narrated by: Anna Doyle
    • Length: 1 hr and 20 mins
    • Release date: 02-16-18
    • Language: English
    • 5 out of 5 stars 68 ratings

    • If you find it hard to lose weight or struggle to stick to a diet, then intermittent fasting just might be for you....

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  • Mental Toughness Mastery Audiobook By Ryan Hunt cover art

    • Mental Toughness Mastery

    • This Boxed Set Includes Two Manuscripts - Spartan Self Discipline and Intermittent Fasting
    • By: Ryan Hunt
    • Narrated by: Russell Newton, RJ Malyk
    • Length: 5 hrs and 46 mins
    • Release date: 12-31-18
    • Language: English
    • 4.5 out of 5 stars 62 ratings

    • Includes two powerful manuscripts on how to use the power of self-discipline and intermittent fasting to transform your life with mental toughness mastery....

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  • Intermittent Fasting and Keto Audiobook By Elizabeth Moore cover art

    • Intermittent Fasting and Keto

    • The Ultimate Guide to IF for Women Who Want to Lose Weight, Burn Fat, and Increase Mental Clarity + a Guide to the Ketogenic Diet for Beginners
    • By: Elizabeth Moore
    • Narrated by: Cassie Day, Brian R. Scott
    • Length: 6 hrs and 42 mins
    • Release date: 10-17-19
    • Language: English
    • 5 out of 5 stars 22 ratings

    • If you’ve always wanted to feel amazing every day, but no fad diet or exercise has worked, then pay attention....

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  • Intermittent Fasting for Women: A Beginner's Guide for Rapid Weight Loss, Burning Fat, Improving Overall Health and Minimizin

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  • Fifty and Fabulous Audiobook By Jennifer Edwards cover art

    • Fifty and Fabulous

    • The Power of Intermittent Fasting to Lose Weight and Reset the Clock after 50
    • By: Jennifer Edwards
    • Narrated by: Melli Achna
    • Length: 3 hrs and 28 mins
    • Release date: 05-21-24
    • Language: English
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    • Do you want to lose weight and actually keep it off? Are you looking for sustainable lifestyle changes you can begin today that really work? If you answered yes, you need Fifty and Fabulous, the simple guide to intermittent fasting and healthy habits for men and women!

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  • Intermittent Fasting 16/8 Audiobook By Kelly Allen cover art

    • Intermittent Fasting 16/8

    • The Beginners Guide for Rapid Weight Loss with Intermittent Fasting Science - Perfect for Women and for Men - Very Fast When Combined with Ketogenic Diet
    • By: Kelly Allen
    • Narrated by: Catherine O'Connor
    • Length: 3 hrs and 8 mins
    • Release date: 08-28-19
    • Language: English
    • 5 out of 5 stars 27 ratings

    • Whatever you know about dieting, get ready to unlearn it. Get ready to learn about a system of restricted eating called 16/8 intermittent fasting....

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  • Autophagy for Women Audiobook By Dana Wells cover art

    • Autophagy for Women

    • Extended and Intermittent Water Fasting Is the Powerful Secret of Anti-Aging and Rejuvenation Using Your Body's Innate Intelligence
    • By: Dana Wells
    • Narrated by: Melissa Sheldon
    • Length: 3 hrs
    • Release date: 04-05-19
    • Language: English
    • 3.5 out of 5 stars 3 ratings

    • Find out everything you need to know about how to harness a naturally occurring cellular process that has the ability to impact your health, weight, aging, vibrance, energy, mental acuity, and more....

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  • Ketogenic Diet for Beginners 2020 Audiobook By Mark Evans cover art

    • Ketogenic Diet for Beginners 2020

    • The Complete 5 Book Compilation Including - Keto for Rapid Weight Loss, for After 50, Intermittent Fasting for Women, Vagus Nerve, and Autophagy
    • By: Mark Evans
    • Narrated by: Sam Slydell, Lee Jagow, Maxwell Spring, Gina Dobbs
    • Length: 20 hrs and 13 mins
    • Release date: 01-11-21
    • Language: English
    • 4.5 out of 5 stars 38 ratings

    • Included in this collection are the top books to help you burn fat, get healthier, prevent diseases, and improve your overall well-being with the ketogenic diet, intermittent fasting, vagus nerve stimulation, and more....

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  • The Keto Reset Diet Audiobook By Mark Sisson cover art

    • The Keto Reset Diet

    • Reboot Your Metabolism in 21 Days and Burn Fat Forever
    • By: Mark Sisson
    • Narrated by: Brad Kearns
    • Length: 8 hrs and 21 mins
    • Release date: 10-03-17
    • Language: English
    • 4.5 out of 5 stars 1,363 ratings
    • Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time....

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