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Mental Toughness Mastery

This Boxed Set Includes Two Manuscripts - Spartan Self Discipline and Intermittent Fasting
By: Ryan Hunt
Narrated by: Russell Newton, RJ Malyk
Length: 5 hrs and 46 mins
5 out of 5 stars (22 ratings)

Regular price: $19.95

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Publisher's Summary

Mental Toughness Mastery - Spartan Self Discipline and Intermittent Fasting

This boxed set includes two powerful manuscripts on how to use the power of self-discipline and intermittent fasting to transform your life with mental toughness mastery.  

Self Discipline: The Spartan and Special Operations Way To Mastering Yourself  

You will learn lessons in self-discipline from the masters of self-discipline. The Spartans and the Special Operations community is the heart and soul of discipline. The Spartans don't exist anymore but they left a legacy that still lives on today. The warrior tradition of the Spartans was built on a foundation of immense self-discipline. The modern Special Operations Units carry on similar traditions of extreme self-discipline. Today you can use these lessons in your life to carve out any future you want.  

Intermittent Fasting: The Spartan Approach to Diet, Fat Loss, and Health

Find out why you should start intermittent fasting today! 

Learn the Spartan approach to an ancient way of staying healthy and living longer. 

You will learn the Spartan approach to intermittent fasting, and how you can implement this into your life. If you want to transform your health and overall quality of life, then intermittent fasting is something that will help you reach that goal. 

This book will help you build the mental toughness that will transform your life, success, and overall health. 

Start your transformation today!  

©2018 Ryan Hunt (P)2018 Ryan Hunt

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A life-changing deal

This set included 2 fundamental parts to have a successful life - Self-discipline and Health
This book has helped me and in so doing, my business, improve drastically through the lessons and activities.
I learned valuable lessons on how to improve my own self-discipline through a warrior mindset, the heart and soul of discipline.

I also improve my health and cognitive function by following the steps to intermittent fasting.
I lost weight, have more energy and can focus for longer periods of time.
This is definitely due to the advice from the diet tips in this book.

Thanks to this book I feel mentally tougher and ready to transform my life.
Excellent listen!

2 of 2 people found this review helpful

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great book great info

a must read for intermittent fasters enjoyed it from start to fin Wil read again

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Great for fasting and mental toughness

I really thank to the author of this Mental toughness mastery, Ryan Hunt makes my day and life easier by this Mastery. I follow this Intermittent fasting and get the result, and i also set my mind to follow this in future too.

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Best gift ever

One of my friend gifted this for me. And i really surprised and happy to have this. It contains good information, easy to follow. Enjoyable. Helpful knowledge with scientific knowledge of mental toughness. I also love to follow the intermittent fasting.

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Enjoyed it

I really enjoyed this guide for Intermittent fasting and Mental toughness both. It's a package of surprise in a single purchases. I learned a lot in it! The Author sent me a free example and told me to try it out.

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I prefer this guide for everyone

There is so much good advice and tips for living a more productive and purpose-driven life . The manuscript shows me how to train your mind to become stronger and tougher. As a guide to understanding how everything is arranged and where to start.

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Highly Recommended

Great manuscript if you are looking to glean some mental toughness basics and intermittent fasting tips. It's the perfect combination of it. Helpful for mind and body too. I already complete the listening and start following this mastery.

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Easy to follow

This audio-book provided a perspective most people never get on how and why high performers achieve their goals. Your mindset is everything and this manuscript shows you how to get your mind right so you can get to where to want to go. And the intermittent fasting is very helpful for the health.

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Improve potential

This audio-book is a great motivational read with a powerful writings. The is well described and organized to help you achieve your goals. and intermittent tips and tricks helps to achieve a good health.

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Great stuff

A great and informative book. Lot of important tips are provided about mental toughness also the intermittent fasting too. Best learning approach and great stuff overall.

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  • Anonymous User
  • 01-09-19

I nearly didn’t listen to all of this.

Once I got into it I found it very motivational and the second part about fasting very informative.