Showing results by narrator "Mike Rogers" in All Categories

Meditation in an ideal setup that helps in calming the mind faster and better. It gives you a chance to get over your worries, stress, anxieties, and other such things that might lead to a panic attack. When you are in a meditative state such feelings are not able to frighten you anymore. A meditative state helps you in becoming more observant of the things that are causing such emotions. Your power of discernment improves, and you are able to easily negate unnecessary fears. However, most people find it very difficult to get into the meditative state faster.

Meditation is the way to declutter the mind. It helps you in observing your life from a distance for a moment so that you can make conscious decisions. If you want to achieve a state of thoughtless awareness where every decision is simply not a reaction to the actions in the past, meditation is the way to do that. This book has the best collection of bedtime stories perfect for everyday guided meditation to stop anxiety and fall asleep fast with self-hypnosis.

Modern life has become such that we all are suffering from information overload. There is a constant bombarding of data, most of which is unsolicited. This creates clutter in mind. Our mind is constantly processing information which it doesn’t even need. Our lifestyles are such that we find ourselves in a constant decision-making dilemma. From choosing the shirt to wear for office to the things to have at lunch, we are constantly faced with the problem of making insignificant choices. These decisions may not look like much, but they keep our mind engaged.

Seventy-year-old British ex-pat miserymonger George Pearly lives on the Costa del Sol, all alone except for his ancient, three-legged dog, Ambrose. George hates his life and everybody in it. These feelings are mutual. Everyone hates George, too. From this unhappy equilibrium the situation quickly deteriorates. First, George discovers he is dying of a mystery illness.

How much stress have tried to take out but find it so hard to? That in the midst all that’s worrying you, you’re struggling to stay calm and nothing is working. Doesn’t it bother you that you’re slipping into negativity because that’s all of what is spinning around you? Well, this guide is for you! Meditation has been proven to calm both mind and body in order to bring balance through clearing of one’s mind and soul searching as well.

Meditation has been proven to calm both mind and body in order to bring balance through clearing of one's mind and soul searching as well. It provides one key to focus on your life, one problem at a time and actively find a solution by a continuous passive action.

England in 1468 is a nervous kingdom. King Edward IV has fallen out with his chief ally during the Wars of the Roses, the powerful Earl of Warwick.

Mindfulness practice is fast becoming a universal subject of discussion, simply because more people are getting to see its importance in helping people live and lead with excellence. Mindfulness for Beginners will provide information that will develop your mind and help you learn something more about how you choose to live your life. This easy-to-listen book has been crafted to expose you to the benefits of mindfulness and its essential practices.

A crime novel that's perfect for fans of Peter James or Peter Robinson. If you look him in the eye, you're dead. From the outside, Robert Naysmith is a successful businessman, handsome and charming. But for years he's been playing a deadly game. He doesn't choose his victims. Each is selected at random - the first person to make eye contact after he begins 'the game' will not have long to live. Their fate is sealed.

Hypnotherapy is a powerful practice that can allow you to overcome virtually anything you desire. Whether you want to overcome a habit, quit an addiction, start something new, or even change your routines, hypnosis can help you greatly. There are virtually no limits to what you can and cannot accomplish with self-hypnosis, so do not be afraid to try! If you have something you would like to overcome or would like support in, using self-hypnosis is a great way to target anything that you may need help with.

The explosive follow-up to Eye Contact finds DI Harland face-to-face with a killer.... He didn't intend to let her get so close. But now that Kim's become important to him, Robert Naysmith decides to tell his girlfriend his deadly secret. He wants her to recognise the power he holds. He hopes he won't have to kill her. Detective Inspector Harland hasn't forgotten the serial killer who got away from him. But with nothing to go on, he fears he will never bring him to justice.

Two countries in the grip of winter. On the coldest day of the year, Sweden's Minister for Justice steps into a blizzard - and disappears. Who has taken him? That same night, across the Baltic Sea, a Danish celebrity is at her home, locked in and cut off from the snow. Then she hears footsteps in her living room. Who is in her house?

The old Corpse Bridge is the route taken for centuries by mourners from villages on the western fringes of Derbyshire to a burial ground across the River Dove, now absorbed into the landscaped parkland of a stately home. When Earl Manby, the landowner, announces plans to deconsecrate the burial ground to turn it into a car park for his holiday cottages, bodies begin to appear once again on the road to the Corpse Bridge.

Arson: Brutal acts of fire-starting have ravaged the Peak District, and now a new wave of moorland infernos sweeps across the national park. For DS Ben Cooper, the blazes are best left to the fire-fighters, even with the arsonists still at large. Burglary: But when an intruder breaks into an abandoned pub, Cooper is on the case - and he swiftly unearths a pair of grim surprises. The first is evidence of a years-old double homicide. And the second is a corpse, newly dead....

A vicar nailed to a tree in Yorkshire. The theft of a priceless artefact during a fire. A detective forced to tell the truth for 24 hours. A body hidden in a basement. From the restless streets of London to the wilds of the Lake District, displaying all his trademark humour, playfulness and clever plotting, this landmark collection brings together the very best of Reginald Hill’s short stories for the first time, complete with a foreword from Val McDermid.

A chilling police procedural for fans of Peter James and Peter Robinson. Nigel never meant for it to happen. At first he just wanted to be Matt's friend. But when he discovers he can hear what is going on in the flat below him, his fascination with his new neighbour drifts into obsession. Rearranging his furniture to recreate the layout of the rooms downstairs. Buying the same clothes. Going through Matt's post, his things. Becoming Matt without him ever knowing.

A May Bank Holiday in the Peak District is ruined by the tragic drowning of an eight-year-old girl among crowds of visitors in the tourist hotspot of Dovedale. For Detective Constable Ben Cooper, a helpless witness to the tragedy, the incident is not only traumatic, but leads him to become involved in the tangled lives of the Neilds, the dead girl's family.

From the creator of Dalziel and Pascoe comes a fantastic collection of crime stories complete with a foreword by Mick Herron.

Ben Cooper and his team from Derbyshire Constabulary's E Division return in this gripping new title from the master of the genre. For the Peak District hamlet of Shawhead, there's only one road in and one road out. Its handful of residents are accustomed to being cut off from the world by snow or floods. But when a lorry delivering animal feed is found jammed in the narrow lane, with no sign of the driver except for a blood-stained cab, it's the beginning of something much more sinister...

The mountain of Kinder Scout offers the most incredible views of the Peak District, but when thick fog descends there on a walking party led by enigmatic Darius Roth, this spectacular landscape is turned into a death trap that claims a life. For DI Ben Cooper, however, something about the way Faith Matthew fell to her death suggests it was no accident, and he quickly discovers more than one of the hikers may have had reason to murder their companion. To make things worse, his old colleague DS Diane Fry finds herself at the centre of an internal investigations storm that threatens to drag Cooper down with it.