Showing results by narrator "Kaleo Griffith" in All Categories

The surprising truth is that we are genetically wired to eat more and move less, the exact opposite of the advice we are often given. Now there is a more customized weight loss solution that works with your body, a solution based not on arbitrary restriction of foods but on what works for you. Developed by former research biochemist, health expert, and best-selling author Robb Wolf, Wired to Eat offers an eating program, based on groundbreaking research, that will rewire your appetite for weight loss....

Douglas uncovers the underlying reasons for lack of consistency and helps traders overcome the ingrained mental habits that cost them money. He takes on the myths of the market and exposes them one by one teaching traders to look beyond random outcomes, to understand the true realities of risk, and to be comfortable with the "probabilities" of market movement that governs all market speculation.

Robert Sapolsky’s Behave, his now classic account of why humans do good and why they do bad, pointed toward an unsettling conclusion: We may not grasp the precise marriage of nature and nurture that creates the physics and chemistry at the base of human behavior, but that doesn’t mean it doesn’t exist. Now, in Determined, Sapolsky takes his argument all the way, mounting a brilliant (and in his inimitable way, delightful) full-frontal assault on the pleasant fantasy that there is some separate self telling our biology what to do.

Big Burr, Kansas is the kind of place where everyone seems to know everyone - or so they think. But when a national nonprofit labels Big Burr “the most homophobic town in the US” and sends in a queer task force to live and work there for two years, no one is prepared for what will ensue.

The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.

Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new audiobook, he guides listeners on what to do next - how to fully heal from abuse in order to find love and acceptance for the self and others. MacKenzie shares insights and tools for working through the protective self we've developed so that we can finally move on to live a full and authentic life.

Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.

One peaceful morning, in the small, Puget Sound town of Point Orchards, the lifeless body of Dr. Erin Landry is found hanging from a tree on the property of prodigal son and failed writer, Elijah Leith. Sheriff Jim Godbout’s initial investigation points to an obvious suicide, but upon closer inspection, there seem to be clues of foul play when he discovers that the circumstances of the beautiful doctor’s death were ripped straight from the pages of Elijah Leith’s own novel.

A young woman has gone missing in Silicon Valley, and her father has hired Colter Shaw to find her. The son of a survivalist family, Shaw is an expert tracker. What seems a simple investigation quickly thrusts him into the dark heart of America's tech hub and the cutthroat billion-dollar video-gaming industry. When another victim is kidnapped, the clues point to one video game with a troubled past - The Whispering Man. In that game, the player has to survive after being abandoned in an inhospitable setting with five random objects. Is a madman bringing the game to life?

Here is Trump in action—how he runs his organization and how he runs his life—as he meets the people he needs to meet, chats with family and friends, clashes with enemies, and challenges conventional thinking. But even a maverick plays by rules, and Trump has formulated time-tested guidelines for success. He isolates the common elements in his greatest accomplishments; he shatters myths; he names names, spells out the zeros, and fully reveals the deal-maker's art. And throughout, Trump talks—really talks—about how he does it.

Many of us know we're putting too much pressure on our kids - and on ourselves - but how do we get off this crazy train? We want our children to succeed, to be their best, and to do their best, but what if they are not on board? A few years ago, Ned Johnson and Bill Stixrud started noticing the same problem from different angles: even high-performing kids were coming to them acutely stressed and lacking any real motivation. Many complained that they had no real control over their lives.

In Van Gogh Has a Broken Heart, Russ Ramsey examines what art can teach us about the wonder and struggle of being alive. He invites listeners to discover some of the world’s most celebrated artists and works, applying the beauty of the gospel in a way that speaks to the suffering and hope we all face. Each story from some of the history's most celebrated artists applies the beauty of the gospel in a way that speaks to the suffering and hope we all face.

A serial kidnapper is on the loose in a small town in Maine, targeting wealthy women and demanding a huge ransom in bitcoin for their safe return. When his latest victim’s husband claims that he can’t come up with the money, the word “deadline” takes on a disturbingly literal meaning. The local police are out of their depth, but Colter Shaw takes the lead in the investigation. Soon, he’s using his survivalist instincts to uncover clues and pursue suspects, putting his own life on the line to catch the would-be killer before the countdown hits zero.

From the authors of Leadership and Self-Deception comes a new edition of this best seller that has been thoroughly revised to more effectively address the diversity, equity, and inclusion challenges that plague our communities and hinder our organizations. The Anatomy of Peace uses a fictional story to powerfully show listeners the way to transform conflict.

In the late 21st century, a neurotechnology called Bridge has changed the world. Bridging allows a person to program their own body and mind to achieve untold enhancement. There was one problem: it only works in children. Within a single generation, a new world order developed. Bridged Children grew smarter, faster, and stronger than the adults, and demanded equal rights. The adults fought back.

In the wilderness of Washington State, expert tracker Colter Shaw has located two young men accused of a terrible hate crime. But when his pursuit takes a shocking and tragic turn, Shaw becomes desperate to discover what went so horribly wrong and if he is to blame. Shaw's search for answers leads him to a shadowy organization that bills itself as a grief support group. But is it truly it a community that consoles the bereaved? Or a dangerous cult with a growing body count?

How did the US Navy - the branch of the US military tasked with patrolling the oceans - ever manage to produce a unit of raiders trained to operate on land? And how, against all odds, did that unit become one of the world’s most elite commando forces, routinely striking thousands of miles from the water on the battlefields of Iraq, Afghanistan, Syria, even Central Africa?

Colter Shaw is a career "reward-seeker", making his living traveling the country and locating missing persons, collecting reward money in return. So it is not unusual when a wealthy entrepreneur hires him to track down his wife, an enigmatic artist who vanished one month before. As Shaw begins to investigate, he suspects that she was fleeing a bad marriage, and he follows her trail to an artists' retreat in Indiana. The case takes one surprising turn after another, and soon, Shaw begins to wonder if this mysterious woman is more of a captor than a captive.

Every year in the United States there are fifteen thousand murders, give or take a few hundred. Of those, nearly forty percent go unsolved. In this six-part audio series, Christina Walsh is determined to change that. After struggling with the loss of her father, she sets out on a journey to bring the justice that has eluded her to the families of other victims. And she starts with a particularly strange case. The murder of world-renowned violinist Leona McPherson who mysteriously disappeared years ago after a concert at the Hollywood Bowl in Los Angeles.

Just hours after the harrowing events of The Never Game and The Goodbye Man, Colter Shaw finds himself in San Francisco, where he has taken on the mission his father began years ago: finding a missing courier bag containing evidence that will bring down a corporate espionage firm responsible for hundreds, perhaps thousands, of deaths. Following the enigmatic clues his father left behind, Shaw plays cat and mouse with the company's sadistic enforcers, as he speeds from one gritty neighborhood in the City by the Bay to another.