Showing titles in Meditation
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The 5 Minute Meditation Paradise
- The Ultimate "How to Meditate Guide" to Help You Increase Mindfulness and Reduce Anxiety Through Meditation, Guided Meditation, Chakra, and Zen Music
- By: Stephens Hyang
- Narrated by: Robert Gazy
- Length: 6 hrs and 1 min
- Unabridged
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Be a happier and healthier individual through meditation. Other people have experienced it and are reaping the benefits. What about you? What are you waiting for?
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An Amazing Listen
- By Teresa on 01-16-18
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The 5 Minute Meditation Paradise
- The Ultimate "How to Meditate Guide" to Help You Increase Mindfulness and Reduce Anxiety Through Meditation, Guided Meditation, Chakra, and Zen Music
- Narrated by: Robert Gazy
- Length: 6 hrs and 1 min
- Release date: 11-01-17
- Language: English
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Deep Sleep with Medical Hypnosis
- Find Restful, Restorative Sleep - Naturally
- By: Steven Gurgevich Ph.D.
- Narrated by: Steven Gurgevich Ph.D.
- Length: 2 hrs and 19 mins
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Americans just need a good's night rest! In fact, the National Commission on Sleep Disorders reports that sleep deprivation costs $150 billion each year in higher stress and reduced worker productivity. Now one of the foremost researchers in the field of medical hypnosis, Dr. Steven Gurgevich, offers an all-natural remedy on Deep Sleep with Medical Self-Hypnosis.
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A good night's sleep is as easy as listening
- By Sulaiman on 01-07-10
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Deep Sleep with Medical Hypnosis
- Find Restful, Restorative Sleep - Naturally
- Narrated by: Steven Gurgevich Ph.D.
- Length: 2 hrs and 19 mins
- Release date: 01-05-10
- Language: English
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Hypnosis 8 Hour Sleep Cycle with Organization & Productivity Booster
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 7 hrs and 57 mins
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Become more organized and clear away the clutter. Be more productive and feel more focused! The ability to be organized is now at your fingertips - while you sleep!
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8 hours. 7 hours is just background noises
- By j m. on 05-08-23
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Hypnosis 8 Hour Sleep Cycle with Organization & Productivity Booster
- Narrated by: Joel Thielke
- Length: 7 hrs and 57 mins
- Release date: 12-01-16
- Language: English
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Yoga for Emotional Flow
- Free Your Emotions Through Yoga Breathing, Body Awareness, and Energetic Release
- By: Stephen Cope
- Narrated by: Stephen Cope
- Length: 2 hrs and 19 mins
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More than 4,000 years ago, the early masters of yoga made an astonishing discovery: Before we can find true happiness, we must first learn how to be open to the energy of our emotions. In Yoga for Emotional Flow, Stephen Cope, psychotherapist and senior scholar-in-residence at Kripalu, the largest yoga center in America, presents a life-changing strategy for riding the wave in even the most challenging emotional situation.
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Yes this was really good
- By Amazon Customer on 07-14-20
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Yoga for Emotional Flow
- Free Your Emotions Through Yoga Breathing, Body Awareness, and Energetic Release
- Narrated by: Stephen Cope
- Length: 2 hrs and 19 mins
- Release date: 11-23-15
- Language: English
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Enlightenment to Go
- By: David Michie
- Narrated by: Nicholas Bell
- Length: 9 hrs and 50 mins
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In Enlightenment to Go, David Michie provides a lively and accessible guide to ‘the best of’ Shantideva. Sharing his enthusiasm for Shantideva’s radical insights, life-changing psychological tools and transcendent wisdom, he draws on a wide variety of scientific sources – from mindfulness training to cognitive behaviour therapy, from neuropsychology to quantum physics – to show how Shantideva’s Guide is as relevant as ever.
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Nearly missed because of my stubbornness!
- By Grateful Listener SME on 01-13-21
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Enlightenment to Go
- Narrated by: Nicholas Bell
- Length: 9 hrs and 50 mins
- Release date: 09-01-10
- Language: English
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Guided Mindfulness Meditation
- By: Daniel J. Siegel MD
- Narrated by: Daniel J. Siegel MD
- Length: 10 mins
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Does mindfulness practice improve your physical, social, and mental well-being? Dr. Siegel invites you to discover the mindful brain, starting with this introductory mindfulness exercise that uses the breath as a tool to both focus and observe the mind’s attention.
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A ridiculous price for a underwhelming 10 minutes. Phooey,
- By Ms. Hermine Drossos on 05-20-15
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Guided Mindfulness Meditation
- Narrated by: Daniel J. Siegel MD
- Length: 10 mins
- Release date: 04-16-14
- Language: English
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Healing Mind System
- By: Jeffrey Thompson
- Narrated by: Jeffrey Thompson
- Length: 59 mins
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The Healing Mind System works by blending inaudible pulses of sound that mirror the brainwave pattern of the healing mind state into a soothing musical soundtrack. As you listen, your own brainwaves begin to reflect this same powerful brainwave pattern, drawing you easily into this restorative state.
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Superb clarity
- By Kevin Bruff on 12-28-23
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Healing Mind System
- Narrated by: Jeffrey Thompson
- Length: 59 mins
- Release date: 04-29-10
- Language: English
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Hypnosis for Sleep: Hypnotherapy and Guided Meditations to Melt Anxiety, Fall Asleep Fast, and Get Deep Healing Sleep
- By: Better Mindfulness Meditation
- Narrated by: Loula Taylor
- Length: 3 hrs and 1 min
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Studies agree deep REM sleep helps us reduce stress and anxiety, boost our immune system, increase mental clarity, maintain weight loss, and even extend lifespan by preventing the onset of diseases. Despite all the benefits, quality sleep has become a rarity in our modern, tech-connected age. Sleep hypnosis is a highly effective, completely safe method for training the brain to fall asleep quickly and get higher quality sleep. The three hypnosis/sleep meditations in this series were professionally written and recorded by a licensed hypnotherapist.
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Very Helpful Guide
- By Kermit Schultz on 12-21-19
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Hypnosis for Sleep: Hypnotherapy and Guided Meditations to Melt Anxiety, Fall Asleep Fast, and Get Deep Healing Sleep
- Narrated by: Loula Taylor
- Length: 3 hrs and 1 min
- Release date: 09-05-19
- Language: English
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Deep Rain Forest Sound
- Calming Natural Nature Sounds for Manifestation Meditation, Anxiety, Insomnia, Sleeping, Mindfulness, Hypnosis, Deep Sleep, Relaxation and More
- By: Amy Cream
- Narrated by: Adeola A.
- Length: 8 hrs and 1 min
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Relax with the deep rain forest sound.
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Better Than The Other One
- By Richard Aiken on 09-10-21
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Deep Rain Forest Sound
- Calming Natural Nature Sounds for Manifestation Meditation, Anxiety, Insomnia, Sleeping, Mindfulness, Hypnosis, Deep Sleep, Relaxation and More
- Narrated by: Adeola A.
- Length: 8 hrs and 1 min
- Release date: 07-15-21
- Language: English
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Practicing Peace in Times of War
- Four Talks
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 1 hr and 35 mins
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With war and violence flaring all over the world, many of us are left feeling vulnerable and utterly helpless. In this book Pema Chödrön draws on Buddhist teachings to explore the origins of aggression, hatred, and war, explaining that they lie nowhere but within our own hearts and minds. She goes on to explain that the way in which we as individuals respond to challenges in our everyday lives can either perpetuate a culture of violence or create a new culture of compassion.
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feeling much gratitude. very helpful
- By Karin on 02-21-20
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Practicing Peace in Times of War
- Four Talks
- Narrated by: Pema Chödrön
- Length: 1 hr and 35 mins
- Release date: 12-26-17
- Language: English
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Reiki Healing for Beginners: Your Step-by-Step Guide to Mastering Reiki in 21 Days
- By: Karen Gray
- Narrated by: Sherry Granader
- Length: 2 hrs and 12 mins
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Do you practice mindfulness but agonize over your lack of inner growth? Discover a powerful path toward self-attunement and beyond.Does your health suffer from your scattered thoughts? Are you struggling to achieve deep awareness in your day-to-day? Do you wish you had the experience to become a spiritual healer? Reiki Master Karen Gray has helped countless individuals manifest decisive prosperity with her workshops across the nation. And now she’s here with a practical resource to strengthen your conscious wisdom, so you can lead a more harmonious life.
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Very knowledgeable and easy to understand
- By jgrcic@aol.com on 02-29-24
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Reiki Healing for Beginners: Your Step-by-Step Guide to Mastering Reiki in 21 Days
- Narrated by: Sherry Granader
- Length: 2 hrs and 12 mins
- Release date: 07-13-20
- Language: English
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Rewilding
- Meditations, Practices, and Skills for Awakening in Nature
- By: Micah Mortali, Stephen Cope - foreword
- Narrated by: Jonathan Todd Ross
- Length: 8 hrs and 9 mins
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In his long-awaited book, Rewilding, Kripalu director Micah Mortali brings together yoga, mindfulness, wilderness training, and ancestral skills to create a unique guide for reigniting your primal energy - your undomesticated true self - and deepening your connection with the living earth. For hundreds of thousands of years, humans lived intimately with the earth. We were in the wild and of the wild. Today, we live mostly urban lives - and our vital wildness has gone dormant.
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A book that should have been a magazine article
- By Sarah Wheeldon on 11-21-23
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Rewilding
- Meditations, Practices, and Skills for Awakening in Nature
- Narrated by: Jonathan Todd Ross
- Length: 8 hrs and 9 mins
- Release date: 01-28-20
- Language: English
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Music for the Heart Chakra. A magical sonic journey - perfect for healing & unwinding
- Meditation, Inner Sonic Journeying, Deep Rejuvenating Sleep
- By: Abhamani Ajash, Lhamo Sarepa
- Narrated by: Ian Brannan
- Length: 9 hrs and 46 mins
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Music for the Heart Chakra is a sequence of different musical selections created to enhance opening and resonating the heart chakra. The magical sounds will fill you with bliss and tranquility. This therapeutic recording will also enhance meditation, healing, inner sonic journeying, and deep rejuvenating sleep. Music for the Heart Chakra is great for yoga, reiki, body work, and pure relaxation. Put yourself in a state of absolute, deep peace. Use the pulsating sounds to calm your soul.
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Helpful Guide for the Rest of Us
- By Adam on 06-27-23
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Music for the Heart Chakra. A magical sonic journey - perfect for healing & unwinding
- Meditation, Inner Sonic Journeying, Deep Rejuvenating Sleep
- Narrated by: Ian Brannan
- Length: 9 hrs and 46 mins
- Release date: 09-11-20
- Language: English
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Total Relaxation
- Guided Meditations for Achieving Inner Peace
- By: Richard Latham
- Narrated by: Jane Warren
- Length: 1 hr and 2 mins
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These easy-to-follow guided meditations involve beautifully crafted stories with music and natural sound effects. Each track will ease you into a deep state of relaxation, where you can tap into the restoring power of meditation.
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Wonderful!
- By Scott on 03-28-10
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Total Relaxation
- Guided Meditations for Achieving Inner Peace
- Narrated by: Jane Warren
- Length: 1 hr and 2 mins
- Release date: 08-19-08
- Language: English
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Masters of Mindfulness: Transforming Your Mind and Body
- By: Shauna Shapiro, Rick Hanson, Kristine Carlson, and others
- Narrated by: Shauna Shapiro, Rick Hanson, Kristine Carlson, and others
- Length: 11 hrs and 27 mins
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In Masters of Mindfulness, 11 top researchers and proponents of mindfulness discuss what modern science and contemporary research have revealed about this ancient practice and the many ways in which it can benefit your life. These 22 lectures present a unique and extraordinary opportunity, bringing a diverse group of renowned specialists together in one place for the first time to share their own personal experiences and their latest research, and to guide you through several mindfulness exercises.
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I needed this lecture series, and so do you. <3
- By Barb on 05-29-19
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Masters of Mindfulness: Transforming Your Mind and Body
- Narrated by: Shauna Shapiro, Rick Hanson, Kristine Carlson, Juna Mustad, Mike Robbins
- Length: 11 hrs and 27 mins
- Release date: 11-30-18
- Language: English
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Powerful Sounds for Deep Sleep, Insomnia, Depression, Anxiety, and Happiness
- Improve Your Focus, Productivity, Confidence, Discipline, and Motivation: Ambient Aquatic, Wildlife, and Forest Songs
- By: Deepa Sunder
- Narrated by: Deepa Sunder
- Length: 10 hrs and 4 mins
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Nature sounds have been proven to lower your body's fight-or-flight response, slow your heart rate, and lower blood pressure. This enchanting collection of ambient sounds will put your body in a relaxing trance. Wonderful for sleep, insomnia, and anxiety.
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save your token
- By Amazon Customer on 04-05-23
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Powerful Sounds for Deep Sleep, Insomnia, Depression, Anxiety, and Happiness
- Improve Your Focus, Productivity, Confidence, Discipline, and Motivation: Ambient Aquatic, Wildlife, and Forest Songs
- Narrated by: Deepa Sunder
- Length: 10 hrs and 4 mins
- Release date: 10-21-21
- Language: English
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Sahaj Yog
- By: OSHO
- Narrated by: OSHO
- Length: 37 hrs and 10 mins
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Siddhon ka ek mahaan sandesh, 'Jaago', Osho ki vaani dwara in pravachanon mein aur bhi adhik mukharit hua hai. Osho kehte hain: 'Jaago, man jaagran ki bela! Aur jaagran ki bela hamesha hai. Aisa koi khsan nahi jab tum jaag na sako. Aisa koi pal nahi jab tum palak na khol sako. Aankh band kiye ho yah tumhaara nirnay hai. Aankh kholna chaho to isi khsan kraanti ghat sakti hai.
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Awesome !! Enlightening!!!
- By Sanjay Kumar on 04-05-23
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Brilliant Health and Immune System Power with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 3 hrs and 20 mins
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Strengthen your immune system, and create radiant health. Feel stronger and more energized with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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Love it
- By sonny on 11-15-18
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Brilliant Health and Immune System Power with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- Narrated by: Joel Thielke
- Length: 3 hrs and 20 mins
- Release date: 03-17-16
- Language: English
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Become Sharper, Smarter, and Wiser
- Develop Your Psychic Abilities, Sharpen Your Positive Edge, and Discover Powerful Ways to Sharpen Your Memory Through Hypnosis, Affirmations and Law of Attraction
- By: George Nathan Jr
- Narrated by: Robert Gazy
- Length: 33 mins
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Harness the power of the law of attraction and become the wisest, newest, and best version of yourself this year. Amid increasing tasks that could easily distract and confuse you, this wonderful audiobook can help you achieve mental alertness and a positive outlook in life. Each day, you’ll increase your mental acuity and become surprisingly optimistic as you repeat a few affirmations.
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recording error
- By Tim O on 11-28-19
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Become Sharper, Smarter, and Wiser
- Develop Your Psychic Abilities, Sharpen Your Positive Edge, and Discover Powerful Ways to Sharpen Your Memory Through Hypnosis, Affirmations and Law of Attraction
- Narrated by: Robert Gazy
- Length: 33 mins
- Release date: 03-06-19
- Language: English
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Neurosculpting for Anxiety
- Brain-Changing Practices for Release from Fear, Panic, and Worry
- By: Lisa Wimberger
- Narrated by: Lisa Wimberger
- Length: 2 hrs and 11 mins
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Millions of people today are beset by chronic anxiety conditions - yet pharmaceutical solutions often provide only temporary relief at a high cost. With Neurosculpting for Anxiety, Lisa Wimberger presents a proven method for addressing anxiety at its neurological roots. "We experience persistent fear and worry when our natural coping mechanisms for stress get overloaded," Lisa teaches. "The good news is we can use self-directed brain change to bring our nervous system back into balance."
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Not Informative or Helpful for anxiety.
- By ButterflyRose on 06-15-17
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Neurosculpting for Anxiety
- Brain-Changing Practices for Release from Fear, Panic, and Worry
- Narrated by: Lisa Wimberger
- Length: 2 hrs and 11 mins
- Release date: 08-01-16
- Language: English
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