Showing results by narrator "Stephen Cope"

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    • Yoga for Emotional Flow

    • Free Your Emotions Through Yoga Breathing, Body Awareness, and Energetic Release
    • By: Stephen Cope
    • Narrated by: Stephen Cope
    • Length: 2 hrs and 19 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 7
    • Performance
      5 out of 5 stars 5
    • Story
      4.5 out of 5 stars 5

    More than 4,000 years ago, the early masters of yoga made an astonishing discovery: Before we can find true happiness, we must first learn how to be open to the energy of our emotions. In Yoga for Emotional Flow, Stephen Cope, psychotherapist and senior scholar-in-residence at Kripalu, the largest yoga center in America, presents a life-changing strategy for riding the wave in even the most challenging emotional situation.

    Regular price: $12.23