-
The 5 Minute Meditation Paradise
- The Ultimate "How to Meditate Guide" to Help You Increase Mindfulness and Reduce Anxiety Through Meditation, Guided Meditation, Chakra, and Zen Music
- Narrated by: Robert Gazy
- Length: 6 hrs and 1 min
- Unabridged Audiobook
- Release date: 11-01-17
- Language: English
- Publisher: PositiveMindHub
Regular price: $19.95
People who bought this also bought...
-
Guided Meditation
- 30 Minute Guided Meditation for Sleep, Relaxation, & Stress Relief
- By: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 32 mins
- Original Recording
-
Overall4.5 out of 5 stars 237
-
Performance4.5 out of 5 stars 184
-
Story4.5 out of 5 stars 178
Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calm awareness, where you will be able to push all of the troubles of the day from into the distance and find peace within the inner solitude and relaxing soundtrack. With this wonderful guided meditation, you can practice at home or on the go, learning how to de-stress quickly and easily.
-
4 out of 5 stars
-
Great Meditation Distracting at the End
- By MAGC on 04-18-18
-
Mindfulness for Beginners
- A Step-by-Step Guide to Achieving Calm, Improving Concentration, and Reducing Anxiety
- By: Michael Lawrence
- Narrated by: Christine Williamson
- Length: 31 mins
- Unabridged
-
Overall4 out of 5 stars 17
-
Performance4.5 out of 5 stars 17
-
Story4 out of 5 stars 17
Mindfulness is the psychological process of bringing one's attention to experiences occurring in the present moment, which can be developed through the practice of meditation and other training.
-
4 out of 5 stars
-
The benefits of ✌️are priceless..
- By Mandymay💄👠👛 on 01-16-18
-
Guided Meditation: 30 Minute Deep Sleep Hypnosis for Better Sleep, Stress Relief, & Relaxation
- By: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 41 mins
- Original Recording
-
Overall4 out of 5 stars 37
-
Performance4.5 out of 5 stars 32
-
Story4.5 out of 5 stars 33
Getting an amazing night of sleep every night doesn't have to be difficult. With this 30-minute guided meditation accompanied by an ambient soundtrack, achieving mindfulness and a better sleep is as easy as pressing play. Throughout this audiobook hypnosis, you will be guided from start to finish. We will begin with your current state of stress and restlessness and bring you to a peaceful state of calm awareness, where you will be able to push all of the troubles of the day into the distance and find true relaxation with the ambient soundtrack.
-
5 out of 5 stars
-
Well done!! It really works!! 👏
- By Mandymay💄👠👛 on 11-25-17
-
Deep Sleep Hypnosis: 30 Minutes of Positive Affirmations to Attract Money, Wealth, & Success While You Sleep
- By: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 45 mins
- Original Recording
-
Overall4.5 out of 5 stars 27
-
Performance4.5 out of 5 stars 23
-
Story4.5 out of 5 stars 23
With this deep sleep hypnosis script, you can practice at home or on the go, learning to destress yourself, your clients, friends, and family with positive affirmations that rebuild their view of money and wealth from the ground up. It's time to stop attracting negativity and time to start attracting real wealth and abundance!
-
5 out of 5 stars
-
Another peaceful hit for Mindfulness Training!!🏖
- By Mandymay💄👠👛 on 11-25-17
-
The Frequency: Fulfill All Your Wishes by Manifesting with Vibrations
- Use the Law of Attraction and Amazing Manifestation Strategies to Attract the Life You Want, Book 1
- By: Linda West
- Narrated by: Lanitta Elder
- Length: 2 hrs and 23 mins
- Unabridged
-
Overall4.5 out of 5 stars 682
-
Performance4.5 out of 5 stars 583
-
Story4.5 out of 5 stars 574
Learn powerful and easy techniques for manifestation mastery. Manifest money, abundance, a great career, good fortune, and happy relationships. Direct your amazing mind power. Set your manifestation goals effectively. Attract the right people. And become more successful. You are already good at manifesting because your thoughts automatically attract what happens to you. So, the big issue with manifestation is the quality of what you attract, and how you can achieve it.
-
5 out of 5 stars
-
Recommend listening and re-listening!
- By Dominique Hackett on 11-22-16
-
Raise Your Vibration
- 111 Practices to Increase Your Spiritual Connection
- By: Kyle Gray
- Narrated by: Kyle Gray
- Length: 6 hrs and 4 mins
- Unabridged
-
Overall4.5 out of 5 stars 216
-
Performance4.5 out of 5 stars 198
-
Story4.5 out of 5 stars 198
Kyle Gray's remarkable intuitive gifts have made him one of the UK's most sought-after experts in his field. Now, following huge demand from his fans, Kyle unveils the 111 essential practices that he's been using for over 10 years to develop his spiritual skills. In this audiobook, Kyle explains how you, too, can deepen your connection with the divine.
-
5 out of 5 stars
-
Something is missing
- By Giselle on 04-09-18
-
Guided Meditation
- 30 Minute Guided Meditation for Sleep, Relaxation, & Stress Relief
- By: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 32 mins
- Original Recording
-
Overall4.5 out of 5 stars 237
-
Performance4.5 out of 5 stars 184
-
Story4.5 out of 5 stars 178
Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calm awareness, where you will be able to push all of the troubles of the day from into the distance and find peace within the inner solitude and relaxing soundtrack. With this wonderful guided meditation, you can practice at home or on the go, learning how to de-stress quickly and easily.
-
4 out of 5 stars
-
Great Meditation Distracting at the End
- By MAGC on 04-18-18
-
Mindfulness for Beginners
- A Step-by-Step Guide to Achieving Calm, Improving Concentration, and Reducing Anxiety
- By: Michael Lawrence
- Narrated by: Christine Williamson
- Length: 31 mins
- Unabridged
-
Overall4 out of 5 stars 17
-
Performance4.5 out of 5 stars 17
-
Story4 out of 5 stars 17
Mindfulness is the psychological process of bringing one's attention to experiences occurring in the present moment, which can be developed through the practice of meditation and other training.
-
4 out of 5 stars
-
The benefits of ✌️are priceless..
- By Mandymay💄👠👛 on 01-16-18
-
Guided Meditation: 30 Minute Deep Sleep Hypnosis for Better Sleep, Stress Relief, & Relaxation
- By: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 41 mins
- Original Recording
-
Overall4 out of 5 stars 37
-
Performance4.5 out of 5 stars 32
-
Story4.5 out of 5 stars 33
Getting an amazing night of sleep every night doesn't have to be difficult. With this 30-minute guided meditation accompanied by an ambient soundtrack, achieving mindfulness and a better sleep is as easy as pressing play. Throughout this audiobook hypnosis, you will be guided from start to finish. We will begin with your current state of stress and restlessness and bring you to a peaceful state of calm awareness, where you will be able to push all of the troubles of the day into the distance and find true relaxation with the ambient soundtrack.
-
5 out of 5 stars
-
Well done!! It really works!! 👏
- By Mandymay💄👠👛 on 11-25-17
-
Deep Sleep Hypnosis: 30 Minutes of Positive Affirmations to Attract Money, Wealth, & Success While You Sleep
- By: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 45 mins
- Original Recording
-
Overall4.5 out of 5 stars 27
-
Performance4.5 out of 5 stars 23
-
Story4.5 out of 5 stars 23
With this deep sleep hypnosis script, you can practice at home or on the go, learning to destress yourself, your clients, friends, and family with positive affirmations that rebuild their view of money and wealth from the ground up. It's time to stop attracting negativity and time to start attracting real wealth and abundance!
-
5 out of 5 stars
-
Another peaceful hit for Mindfulness Training!!🏖
- By Mandymay💄👠👛 on 11-25-17
-
The Frequency: Fulfill All Your Wishes by Manifesting with Vibrations
- Use the Law of Attraction and Amazing Manifestation Strategies to Attract the Life You Want, Book 1
- By: Linda West
- Narrated by: Lanitta Elder
- Length: 2 hrs and 23 mins
- Unabridged
-
Overall4.5 out of 5 stars 682
-
Performance4.5 out of 5 stars 583
-
Story4.5 out of 5 stars 574
Learn powerful and easy techniques for manifestation mastery. Manifest money, abundance, a great career, good fortune, and happy relationships. Direct your amazing mind power. Set your manifestation goals effectively. Attract the right people. And become more successful. You are already good at manifesting because your thoughts automatically attract what happens to you. So, the big issue with manifestation is the quality of what you attract, and how you can achieve it.
-
5 out of 5 stars
-
Recommend listening and re-listening!
- By Dominique Hackett on 11-22-16
-
Raise Your Vibration
- 111 Practices to Increase Your Spiritual Connection
- By: Kyle Gray
- Narrated by: Kyle Gray
- Length: 6 hrs and 4 mins
- Unabridged
-
Overall4.5 out of 5 stars 216
-
Performance4.5 out of 5 stars 198
-
Story4.5 out of 5 stars 198
Kyle Gray's remarkable intuitive gifts have made him one of the UK's most sought-after experts in his field. Now, following huge demand from his fans, Kyle unveils the 111 essential practices that he's been using for over 10 years to develop his spiritual skills. In this audiobook, Kyle explains how you, too, can deepen your connection with the divine.
-
5 out of 5 stars
-
Something is missing
- By Giselle on 04-09-18
-
The Seven Spiritual Laws of Success
- By: Deepak Chopra
- Narrated by: Deepak Chopra
- Length: 1 hr and 26 mins
- Original Recording
-
Overall4.5 out of 5 stars 3,342
-
Performance4.5 out of 5 stars 2,451
-
Story4.5 out of 5 stars 2,436
Looking for a practical guide to the fulfillment of your dreams? Based on natural laws which govern all of creation, this audio shatters the myth that success is the result of hard work, exacting plans, or driving ambition. In The Seven Spiritual Laws of Success, Deepak Chopra distills the essence of his teachings into 7 simple, yet powerful principles that can easily be applied to create success in all areas of your life.
-
4 out of 5 stars
-
Wealth of Information
- By FanB14 on 06-18-12
-
Think Like a Skinny Person
- Building Better Health Through Unconventional Knowledge
- By: James Livingood
- Narrated by: Rebecca Roberts
- Length: 1 hr and 15 mins
- Unabridged
-
Overall4 out of 5 stars 25
-
Performance4.5 out of 5 stars 25
-
Story4 out of 5 stars 25
I asked my skinny friends how they viewed food and exercise. Their tips helped me lose 75 pounds. I now want to share those tips with everyone.
-
4 out of 5 stars
-
Was curious
- By J and M on 01-09-18
-
Mindfulness Meditation for Pain Relief
- Guided Practices for Reclaiming Your Body and Your Life
- By: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 1 hr and 55 mins
- Original Recording
-
Overall4.5 out of 5 stars 283
-
Performance4.5 out of 5 stars 216
-
Story4.5 out of 5 stars 211
If you're reading this, chances are your life, or the life of someone you know, is shaped by pain - and the physical and emotional suffering that usually accompany it. The good news: Jon Kabat-Zinn and his colleagues have helped thousands of people learn to use the power of mindfulness to transform their relationship to pain and suffering, and discover new degrees of freedom for living with greater ease and quality of life.
-
5 out of 5 stars
-
Like a friend talking to you
- By A reader on 08-27-11
-
Guided Meditation
- 2-in-1 Hypnosis Bundle for Manifesting Abundance & Thinking Positive
- By: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 50 mins
- Original Recording
-
Overall4.5 out of 5 stars 34
-
Performance4.5 out of 5 stars 31
-
Story4.5 out of 5 stars 31
Relax your mind and attract real abundance! A two-in-one hypnosis bundle for a positive mind and rich life! With this deep sleep hypnosis bundle accompanied by two wonderful ambient soundtracks, you can rebuild your world from the ground up, priming your mind to attract abundance and wealth while you drift away into a deep slumber. With these two carefully chosen meditations, you can use these to embrace an amazing sleep and even better morning each and every night!
-
5 out of 5 stars
-
What a deal on this 2 in 1..
- By Mandymay💄👠👛 on 07-16-17
-
Guided Meditation for Sleep, Relaxation, and Stress Relief
- By: Guided Meditations
- Narrated by: Melissa Meshey
- Length: 12 mins
- Original Recording
-
Overall4.5 out of 5 stars 15
-
Performance5 out of 5 stars 15
-
Story4.5 out of 5 stars 15
Sit or lay in a comfortable, quiet place. Breathe in through your nose and fill your diaphragm with oxygen. Relax your nostrils. Relax your throat and tongue. Allow the air to flow freely into your abdomen. Look down at your belly and watch it fill and empty. With awareness, choose to breathe through your belly, rather than up into your chest and shoulders. Close your eyes and continue breathing in and out for at least 10 breaths. Don't hurry or slow your breath. Quiet your mind and just breathe at a comfortable pace.
-
5 out of 5 stars
-
A quick way to decompress 🏖️
- By Mandymay💄👠👛 on 02-19-18
-
Mind to Matter
- The Astonishing Science of How Your Brain Creates Material Reality
- By: Dawson Church
- Narrated by: Dawson Church
- Length: 10 hrs and 48 mins
- Unabridged
-
Overall4.5 out of 5 stars 289
-
Performance4.5 out of 5 stars 255
-
Story4.5 out of 5 stars 252
The idea that “thoughts become things” has become a meme in popular culture. It’s held as a firm proposition in metaphysics, and some spiritual teachers ascribe infinite powers to the mind. But are these claims scientifically accurate? What does the scientific evidence tell us about the scope of the human mind to transform thoughts into reality?
-
4 out of 5 stars
-
Outstanding info... delivery less so.
- By Bruce Eichelberger on 07-01-18
-
Mindfulness Meditation for Beginners: Learn to Meditate and Become More Mindful with Guided Meditation, Self Hypnosis, Affirmations, Guided Imagery and Relaxation Techniques
- By: Mind Training Coach
- Narrated by: Mind Training Coach
- Length: 8 hrs and 12 mins
- Original Recording
-
Overall4.5 out of 5 stars 174
-
Performance4.5 out of 5 stars 160
-
Story4.5 out of 5 stars 158
Learning to meditate can be as easy as pressing play. This meditation bundle guides you through easy meditations that will leave you feeling relaxed, rejuvenated, and more at peace. They can be used during any part of the day and are each about 15 to 20 minutes long.
-
5 out of 5 stars
-
Very peaceful, effective and easy to do
- By Betty Chen on 11-27-16
-
Insanely Great: A Steve Jobs Biography
- By: Kyle Williams
- Narrated by: Stephen Paul Aulridge Jr
- Length: 31 mins
- Unabridged
-
Overall4 out of 5 stars 22
-
Performance4.5 out of 5 stars 22
-
Story4 out of 5 stars 22
Steve Jobs was an American entrepreneur, businessman, inventor, and industrial designer. Jobs was the chairman, and the chief executive officer (CEO), and a co-founder of Apple Inc.; CEO and majority shareholder of Pixar; a member of The Walt Disney Company's board of directors following its acquisition of Pixar; and founder, chairman, and CEO of NeXT. Jobs and Apple co-founder Steve Wozniak are widely recognized as pioneers of the microcomputer revolution of the 1970s and 1980s.
-
4 out of 5 stars
-
Very interesting...🤔
- By Mandymay💄👠👛 on 12-22-17
-
Mindful Parenting: The Timeless Art of Raising Kids
- By: Alice Walker
- Narrated by: Sri Gordon
- Length: 1 hr
- Unabridged
-
Overall4 out of 5 stars 9
-
Performance4.5 out of 5 stars 9
-
Story4 out of 5 stars 9
Once you have begun your own practice of mindfulness and have branched out into mindful parenting, advocates believe that you should teach it to your children. It can start with something as easy as teaching them to breathe deeply when they're upset. This helps them to learn how to control their emotions. Another important part of teaching mindfulness to your children is to teach them gratitude. You can do this by modeling grateful behavior for them and by teaching them to be grateful for what they have.
-
4 out of 5 stars
-
Mindfulness
- By J and M on 12-26-17
-
Practicing the Power of Now
- Teachings, Meditations, and Exercises from the Power of Now
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 2 hrs and 56 mins
- Unabridged
-
Overall4.5 out of 5 stars 2,410
-
Performance4.5 out of 5 stars 1,779
-
Story4.5 out of 5 stars 1,753
Practicing the Power of Now is a carefully arranged series of excerpts from the The Power of Now that directly gives us those exercises and keys. Return to those words, reflect on the words, reflect even on the space between the words and - maybe over time, maybe immediately - you'll discover something of life-changing significance.
-
5 out of 5 stars
-
Excellent Refresher
- By Jan on 10-10-07
-
A Course in Miracles Made Easy
- Mastering the Journey from Fear to Love
- By: Alan Cohen
- Narrated by: Alan Cohen
- Length: 9 hrs and 32 mins
- Unabridged
-
Overall4.5 out of 5 stars 566
-
Performance4.5 out of 5 stars 488
-
Story4.5 out of 5 stars 482
A Course in Miracles (ACIM) - the self-study spiritual-thought system that teaches the way to love and forgiveness - has captivated the minds and captured the hearts of millions of people. Delivering inner peace where fear and pain once prevailed, its universal message is unsurpassed in its power to heal. Yet many students report that they have difficulty grasping the principles or keeping up with the lessons. So even while they yearn for the spiritual freedom the course offers, they put the book aside, hoping to get to it one day.
-
5 out of 5 stars
-
A Must Listen
- By Kimberly on 10-07-17
-
Fitness & Exercise Motivation
- Fitness Success Tips for Mindset Development and Personal Fitness Planner Creation
- By: James Atkinson
- Narrated by: Matt Addis
- Length: 3 hrs
- Unabridged
-
Overall4.5 out of 5 stars 39
-
Performance4.5 out of 5 stars 38
-
Story4.5 out of 5 stars 37
Without the right mindset, no one will reach their health and fitness potential, and that's exactly what James Atkinson focuses on in this book. James Atkinson knows what it takes to set a goal, and only through sustained, consistent motivation will that goal ever be met. This book is for anyone who wants to make a change in their life but doesn't know where to start, or doesn't think they have the motivation to meet their goals because after all, motivation is a shared quality in any type of fitness goal.
-
4 out of 5 stars
-
Fitness
- By Deedra on 03-06-18
Publisher's Summary
Meditation for Beginners - find out how this audiobook can guide you towards a peaceful and happy life.
Have you always led a crazy, chaotic life? Was there a time when you asked for even just a moment of silence to gather your thoughts and be calm for a while?
Meditation is what you need....
Anyone could benefit from meditation. Whether it's a student hoping to pass his exams, a CEO who needs to make decisions for a company, a mother who takes care of her family.
This is how life goes every day: running here and there at work, keeping up with the times, taking care of the kids, studying etc. Everyday activities that don't seem to end.
Will it ever stop? No, it won't, because that's how life goes. You keep on moving, your life has become so busy; did you ever consider stopping to breathe?
Sitting or lying down while watching TV or checking your phone may be your idea of relaxation, but sadly, it's not enough to really calm you down.
This is where meditation comes in....
Meditation is all about calmness and concentration; it's all about keeping focus and calming your mind amidst your frenzied life.
Meditation for beginners doesn't have to involve complicated activities. It may sound challenging to control your thoughts, but soon you'll be familiar with it.
Still struggling? Don't worry - you're not alone, and we'll help you through it.
Upon listening to this audiobook, you will learn:
- The definition & history of meditation
- The psychological benefits of meditation
- Health benefits of meditation
- Spiritual benefits of meditation
- 31 reasons you should meditate
- How to meditate and how meditation works
- Common obstacles to build meditation habits
- Why meditation is good for you
- How to master the seven chakras
- 11 guided meditation soundtracks
- And more!
Be a happier and healthier individual through meditation. Other people have experienced it and are reaping the benefits. What about you? What are you waiting for?
Download your copy today!
More from the same
Author
Narrator
What members say
Average Customer Ratings
Overall
-
4.5 out of 5 stars
-
5 Stars8
-
4 Stars3
-
3 Stars0
-
2 Stars0
-
1 Stars0
Performance
-
4.5 out of 5 stars
-
5 Stars7
-
4 Stars4
-
3 Stars0
-
2 Stars0
-
1 Stars0
Story
-
4.5 out of 5 stars
-
5 Stars8
-
4 Stars3
-
3 Stars0
-
2 Stars0
-
1 Stars0
-
Overall4 out of 5 stars
-
Performance4 out of 5 stars
-
Story4 out of 5 stars
- ZOE R
- 01-06-18
Meditation
I have been using this book as a guide to my meditation. I hope I can keep it up
11 of 11 people found this review helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- J and M
- 01-09-18
:)
I enjoyed this. For a beginner, it would be full of great information. For me, there wasn't really any new information but things that are worth hearing again. I love listening to things like this to reset my mind and clear all the clutter from the day. This one was enjoyable. I can't say I was crazy about the meditation part, only because the narrators pace slowed and was strange. However, it takes all kinds and he did a great job for the rest of the book. Very engaging.
2 of 2 people found this review helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- mandy
- 01-09-18
Great!
This is a really helpful meditation guide with fantastic narration. Highly recommend!
I was given this free review copy audiobook at my request and have voluntarily left this review. The fact that I was gifted this book had no influence over my opinion of it
2 of 2 people found this review helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Teresa
- 01-16-18
An Amazing Listen
The 5 Minute Meditation Paradise was one of the best audiobooks on meditation I've listened to. It goes over absolutely everything. A few things I really enjoyed were the chakra explanation and meanings, the binaural music which I listen to often and the meditation.
There were a few books mentioned that I have listened to as well as the Insight Timer app that I've used for about well maybe 6-ish years. Anyone who is looking for a super helpful and extremely good audiobook on everything meditation, this is it. This book.
An overall excellent audiobook by Stephens Hyang that I would highly recommend.
Robert Gazy does a terrific job narrating as well.
1 of 1 people found this review helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- glaizerine
- 01-02-18
Excellent!
If you could sum up The 5 Minute Meditation Paradise in three words, what would they be?
Helpful, Excellent,Clear
What other book might you compare The 5 Minute Meditation Paradise to and why?
I can't copare.This is my first time.
What does Robert Gazy bring to the story that you wouldn’t experience if you just read the book?
How to stay calm and relax...distressing
What insight do you think you’ll apply from The 5 Minute Meditation Paradise?
Staying positive.Life is busy but try stay calm...breath:0
1 of 1 people found this review helpful
-
Overall5 out of 5 stars
-
Performance4 out of 5 stars
-
Story4 out of 5 stars
- Stephen Bergquist
- 01-18-18
Review 5 min meditation
This book gives a good coverage of the subject and is enjoyable to listen to.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- chris
- 11-24-17
its great
not big into meditation but this is definitely helping, i recommend this anyone with little time that needs to relax