Showing results by narrator "Daniel J. Siegel MD"
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Guided Mindfulness Meditation
- By: Daniel J. Siegel MD
- Narrated by: Daniel J. Siegel MD
- Length: 10 mins
- Original Recording
Does mindfulness practice improve your physical, social, and mental well-being? Dr. Siegel invites you to discover the mindful brain, starting with this introductory mindfulness exercise that uses the breath as a tool to both focus and observe the mind’s attention.
A ridiculous price for a underwhelming 10 minutes. Phooey,
- By Ms. Hermine Drossos on 05-20-15
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Regular price: $2.09