Showing results by narrator "Lisa Wimberger"

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    • Neurosculpting

    • A Step-by-Step Program to Change Your Brain and Transform Your Life
    • By: Lisa Wimberger
    • Narrated by: Lisa Wimberger
    • Length: 5 hrs and 49 mins
    • Original Recording
    • Overall
      4 out of 5 stars 206
    • Performance
      4 out of 5 stars 173
    • Story
      4 out of 5 stars 165

    Scientifically grounded practices for healing and transformation. Modern neuroscience shows that what we do and think can change the physical structure of the brain - yet often this occurs unconsciously, when we habitually react to stress in unhealthy ways. Lisa Wimberger created Neurosculpting® as a complete approach for consciously reshaping our brains for greater happiness, health, creativity, and compassion.

    • 5 out of 5 stars
    • Outstanding

    • By Irish4TW on 05-19-16

    Regular price: $34.28

    • Neurosculpting for New Habits

    • Brain-Changing Practices to End Self-Defeating Behaviors and Create Healthy Ones
    • By: Lisa Wimberger
    • Narrated by: Lisa Wimberger
    • Length: 2 hrs and 8 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 90
    • Performance
      4.5 out of 5 stars 78
    • Story
      4.5 out of 5 stars 76

    Advances in neuroscience have transformed our understanding of the way our brains acquire and reinforce habits. Lisa Wimberger's Neurosculpting® uses proven techniques to consciously direct your brain's natural processes for learning and changing. Join her to learn this powerful approach for breaking unwanted behaviors - and instilling the habits that serve you in creating the life you choose.

    • 5 out of 5 stars
    • Believing in Myself

    • By helloitsme4U on 10-02-16

    Regular price: $9.78

    • Neurosculpting for Anxiety

    • Brain-Changing Practices for Release from Fear, Panic, and Worry
    • By: Lisa Wimberger
    • Narrated by: Lisa Wimberger
    • Length: 2 hrs and 11 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 27
    • Performance
      4.5 out of 5 stars 21
    • Story
      4 out of 5 stars 22

    Millions of people today are beset by chronic anxiety conditions - yet pharmaceutical solutions often provide only temporary relief at a high cost. With Neurosculpting for Anxiety, Lisa Wimberger presents a proven method for addressing anxiety at its neurological roots. "We experience persistent fear and worry when our natural coping mechanisms for stress get overloaded," Lisa teaches. "The good news is we can use self-directed brain change to bring our nervous system back into balance."

    • 3 out of 5 stars
    • Not Informative or Helpful for anxiety.

    • By ButterflyRose on 06-15-17

    Regular price: $9.78

    • Neurosculpting for Stress Relief

    • Four Practices to Change Your Brain and Your Life
    • By: Lisa Wimberger
    • Narrated by: Lisa Wimberger
    • Length: 2 hrs and 9 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 19
    • Performance
      4.5 out of 5 stars 15
    • Story
      4 out of 5 stars 14

    Train your brain for optimal stress resilience. How does a healthy brain handle stress? It responds in the moment, then safely releases the emotional energy - yet modern life confronts us with new forms of stress that often confuse and overload our natural coping instincts. With Neurosculpting for Stress Relief, Lisa Wimberger provides essential practices for retraining your brain to deal with stress in a healthy way.

    • 5 out of 5 stars
    • Stressed? This will relax the stress out of you.

    • By Bassoongirl65 on 01-04-16

    Regular price: $9.78

    • Effortless Sleep: A Soothing Meditation After a Long Day

    • By: Lisa Wimberger
    • Narrated by: Lisa Wimberger
    • Length: 24 mins
    • Original Recording
    • Overall
      5 out of 5 stars 2
    • Performance
      5 out of 5 stars 2
    • Story
      5 out of 5 stars 2

    This meditation is from the Meditation Studio Sleep Collection. Lisa Wimberger eases you into an effortless night of rest so you can wake up feeling refreshed and recharged. This meditation will help you to get a good night's sleep which has been shown to boost the immune system, stabilize mood and improve memory. The Sleep Collection of meditations is designed to support your everyday challenges and to help you get a good night's sleep.

    • 5 out of 5 stars
    • Excellent title

    • By Audible on 07-18-17

    Regular price: $1.99