Unbound

A Woman's Guide to Power

By: Kasia Urbaniak

Narrated by: Kasia Urbaniak

Length: 7 hrs and 50 mins

Publisher's summary

The ultimate guide to owning your power - and mastering how to use it.

How can so many women feel "good and mad" yet still reluctant to speak up in a meeting or difficult conversation? Why do women often feel like they're too much - and, at the same time, not enough? What causes us, at the most critical moments in our lives, to freeze?

Kasia Urbaniak teaches power to women - and her answers to these questions may surprise you. Based on insights from her experiences as a dominatrix, her training to become a Taoist nun, and the countless women she has taught to expand their influence, this book offers precise, practical instruction in how to stand in your power, find your voice, and use it well.

Learn how to:

• Embrace your desires as the pathway to your destiny.
• Ask for - and get - what you need in your life, work, and in the bedroom.
• Skillfully navigate hearing "no" and any resistance, even your own.
• Flip power dynamics when someone crosses your boundaries and puts you on the spot.
• Create new and expanded roles for the people in your life with precise, targeted asks.

Whether you're getting crystal clear on exactly what you want, or turning the tables on a man who has shut you up and shut you down, Urbaniak's methods teach women to stand for themselves in every interaction.

Part manual, part manifesto, part behind-the-scenes look, Unbound is a how-to guide to the impossible, the outrageous, the unimaginable - a field guide to living your wildest, best, and most satisfying life.

©2020 Kasia Urbaniak (P)2020 Penguin Audio

Powerful and resonate

I resonate so much with the content of the book, I want to share it with all the women in my world and more. There are so many things that get addressed here that don’t get talked about much if at all and I love the approach. I can’t wait to apply what I’ve learned.

must read

If youre a woman trying to unlearn all that shit society had taught you. this is it. I'm about to listen to it again. Also, as a sexworker im going to recommend this book to all my coworkers

A life changing for a “good girl” woman.

This is the kind of book every woman should read, especially, the “good girl” ones. It contains facts, real life exemples for the mum, the professional, the wife, the girlfriend, the daughter, the mistress, .. thanks for such a great book.

Must read for every women!

Just do yourself a favor - listen to this book. When you keep it down, you will be a different person. I promise you.

Loved this book!

Actionable advice and great exercises! The metaphors may not be to everyone’s taste, but they are effective.

A Read(Listen) for every woman!

I just cued up to listen again! Such wisdom in Kasia’s words, presentation and encouraging guidance.

Listen twice!

The first time is great, the second it will all come together. It’s got some good ideas in here, how to accept where are who you are and build on it.

enjoyable

really helpful advice, easy to listen to and understand, would recommend it to a friend.

wasn't what I was expecting

I wasn't expecting a book about becoming a dominatrix. Still, some encouraging and creative ways to be an empowered woman were shared.

Just for women?

This is an amazing masterpiece. I enjoyed every moment of it and took powerful lessons. I confess it brought me to tears more than once, even being a man (“boys don’t cry” conditioning). This book is not only for women and I will use this teaching both for myself and for the women I help.