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Publisher's Summary

“As pragmatic as it is compassionate, this intimate, humorous, and ultimately relaxing invitation to re-wild yourself, stripping away all that is not your true nature, will leave you inspired and curious to discover the wild woman within” (Lissa Rankin, MD, New York Times best-selling author of Mind Over Medicine). 

For many women today, achieving a successful career, a fulfilling romantic relationship, and a rewarding personal life can feel like an unattainable goal. The pressure to “have it all” wreaks havoc on our bodies and emotional well-being, and also creates unrealistic expectations. Toxic comparisons and the need to perform enforces damaging ideals of who and what we should be, making it harder for us to connect with who we really are. 

But what if there was a way to break free from these patterns and beliefs? What if you could free your body from stress and trauma, tap into your inherent creativity, and connect more authentically with the people who matter? 

In this life-changing book, intimacy expert and counselor Michaela Boehm shares practical rituals and exercises to show you simple, everyday changes that will revolutionize your connection to yourself, your life, and your relationships. 

Beyond the outdated stereotypes of femininity lies the ancient wisdom of the Wild Woman archetype, a path to reconnecting with our “body intelligence.” 

In this book, you will learn to:

  • Re-wild yourself by connecting to who you really are and integrating body, emotions, and mind for powerful expression in the world.
  • Switch effortlessly between “doing” and “being,” allowing you to access both empowered success and personal fulfillment.
  • Unlock creativity and intuition through understanding how body, heart, and mind can work together.
  • Engage in relaxed, body-specific exercises that help you connect with yourself and your chosen relationships.  
©2018 Michaela Boehm (P)2018 Simon & Schuster Audio

What listeners say about The Wild Woman's Way

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FOR ALL WOMEN AND THE MEN WHO LOVE THEM

I highly recommend this book. The material is fresh and down-to-earth, not at all esoteric.

Ms Boehm writes clearly and with compassion, coming from her 35+ years of experience. The book is deeply personal, yet it stands on common ground with every woman and the men who love us, reaching out to us with the most practical advice for living, loving, and creating.

The performance on the audiobook is the icing on the wild woman cake. There's something about Michaela's voice that transmits her wisdom in a unique and powerful way. It's as if the combination of vowels, consonants, and syllables evoke an understanding in the body of the listener, and the content only reinforces that.

I feel it's essential to have the print edition, too, because it's a convenient way to access the many experiential practices she includes in the book.

9 people found this helpful

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Thank you, Michaela!

My husband and I took your Intimacy course at Eselan a few years ago. This book further develops what we learned there together, but from the feminine perspective. The importance concepts of Polarity, Go and Flow, and maintaining disciplined boundaries between running a business with my husband while having a romantic relationship. All this and so many feminine practices (that I'd been aching for but not devoting time to) are all more available to me now - without another "to do" to add to the long list. Thank you for writing this book!

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loved it

so great beginning to end... writer has a great voice and message. I wish more books were as honest

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Not just for women

If you’ve ever heard Michaela teach in person or listen to her podcast, you know she’s one of the rare, authentically rooted teachers who can TRANSMIT wisdom through her voice. Her care for her audience is deep and abiding, and she can (compassionately) cut to the core of longstanding issues and traumas.

I also REALLY appreciate her work for being modern, no bullsh*t, and easy to learn and implement—considering the teachings and her lineage are ancient and can be quite convoluted through less experienced teachers.

As a man, reading (listening to) the Wild Woman’s Way not only helped me understand how to love my wife, and mother of my son, more completely, it also helped me access the parts of myself that are less linear and more spontaneous and fun.

I’d suggest couples read this book together, and men approach it openly, knowing it will help them become a more competent lover and partner, and access more of their own wild, FELT, creative power.

9 people found this helpful

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Life Changing Daily.

I began listening during a busy time in life when my mind was in a helpless fog and my heart was cold and fearful. Only able to make a little time each day - 5 minutes before bed - to practice the methods, I am already seeing such a difference in myself. My mind is clearing, my body is wakening, and my hope is restored. As soon as I've finished this review, I'm beginning the book again. I may listen a few more times just to have the reminder to care for myself and to hear the author's kind voice as she teaches me to love myself. Thank you, Michaela.

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BEAUTIFUL!!!

Simply Put...I feel BLESSED to have read this book. Get it! Don't delay. Sooooo good, and juicy, and sweet, and Powerful!

2 people found this helpful

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Going back to we...

I really enjoyed listening to the soothing voice of the author each night as she took me back to my feminine roots. Reminding me to be balanced with my yin and yang. Then she gave gentle suggestions toward the end. Thank you Ms Michaela.

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highly recommended

This book is really inspirational, informative and practical. It honestly helped me to get more in touch with my body and heal as a female. Loved it!

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best psychotherapy ever

i loved this book and i can't wait to train myself in the methods provided... genius and high tech stuff..

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A must read for all women

Within the first couple chapters I was hooked. She spoke to exactly my experience and phrased it a way that left me hopeful rather than in despair. I’ve incorporated so many of her tools and have seen a shift in my life that I’ve deeply needed.

Loved this book and have shared it with many friends.

1 person found this helpful

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  • Leigh
  • 08-25-18

For every woman!

Whilst listening to The Wild Woman's Way I experienced tears, laughter and heart warmng moments.
Michaela says it how it is with love and compassion. 3 years ago I was one of those women that didn't feel anything, I worked hard, I pushed myself in all areas of life and remained totally positive no matter what chaos was going on in my life. I was deluded and felt nothing in my body.
Since joining her woman's study group I have learned to notice sensations in my body, interpret what they mean and use them in my work and personal life.
This book is a resource that gives women access to Michaela's wonderful wisdom. It's full of stories and practices that give women back their sense of self...and restores their wild side!

3 people found this helpful

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  • Charmaine
  • 06-07-20

Wild

This book was an amazing listen. The lessons, easy to follow and 💯 % make perfect sense. Although I have listened, I think the purchase of a paper copy will be easier to follow the practices.

2 people found this helpful

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  • Miss Zuzanna Toczkiewicz
  • 05-11-20

beautiful and essential

Beautiful book that every woman should read. It's full of simple ideas and practices that everyone will find time to implement into daily life. Some of them I already do without realising how benefitial they are. I'll definitely pay more attention to them making them more of a ritual.

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  • jessica
  • 04-27-21

Incredibly practical & beauty book

Such a wonderful listen. Michaelas work is brilliant and I loved hearing more about her life & work, deeply personal but practical, full of mediations, tips and practices to live a more sensual & fulfilling life as a woman. I loved the authors voice just so relaxing & soothing to listen to.

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  • Amazon Customer
  • 03-11-21

wise words

This book is full of practical ways to help you access pleasure by reconnecting with your body and your inner wisdom.

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  • Amazon Customer
  • 11-23-20

Loved it!

Such and easy and comforting listen ✨✨ deep, genuine and exciting. Will definitely go back to it to hear it again too.

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  • jessica
  • 10-23-20

Essential Reading

This is one of the greatest transmissions I have ever been blessed enough to receive. I can't be sure what lead me to Michaela's work, but my life is transformed by her very real, personal and loving approach to sharing such wisdom, even inspiring me to start a woman's circle of my own! I highly recommend getting a physical copy of this book as it a resource that can be referred back to often. Essential reading for every woman who wishes to feel in full.

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  • Anonymous User
  • 09-19-20

Inspiring with an easy flow

loved it! A really knowledgeable lady, lighting the way for liberation in women's lives.

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  • Thaoski
  • 08-23-18

For busy women who want to reconnect to their bodies

I use to think the Wild Woman had to be crazy, emotional and irrational. The thought of living this way doesn't exactly fit in with my busy travel and work schedule. What I've learnt from listening to this book is that the Wild Woman is less about being "emotional and crazy" and more about reconnecting with my body and tapping into the extraordinarily wisdom / intuition / pleasure that is available there. On the surface the exercises seem quite simple but some days I only have 5 mins to myself and when life is that busy, I need simple and effective! It was such a pleasure to listen to this book after months of listening to Michaela's podcast. Highly recommend it!

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  • Anonymous User
  • 10-05-18

I loved everything about this book.

I felt such enthusiasm & passion from the author whilst listening to this book.

Every woman needs to listen/read this book. It will inspire, motivate you to embark on self care rituals & to reconnect with your wild feminine ways.

2 people found this helpful

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  • Kate
  • 08-23-18

Finally! A teacher who's in the real world.....

I have been waiting for this book to be published for quite some time and Michaela did not disappoint. Her words are REAL, genuine and from a place of sincerity. She covers it all, she gives you relatable words that then marry up with the practices provided. All too often in the spiritual world, we are made to think we need to be more of this or more of that, but this book helps you from a place of where you are and exactly who you are in life and love. Thank you, Michaela.

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  • Anonymous User
  • 09-04-18

wise direct explanations warm and moving stories

Easy to listen, considering the depth of wisdom being bestowed. loved the very practical exercises. Within a week of doing some of the foundational practices I felt more connected and more relaxed to my body.

the practices are so simple and powerful i am learning so much about my body and also how it wants to express. I feel softer and more interested in aspects of life. this is from simply letting the body move and grounding myself in michaelas wisdom. I love michaelas real life applications its very easy to listen to and follow through with.

thanks so much for this beautiful book.
nicole

1 person found this helpful

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  • Karen L.
  • 10-23-21

A excellent book on truly reconnecting to core.

Really enjoyed it and will definitely revisit... probably with a hard copy to hand too as wasn't always in the mood to take notes/set reminders for future practices.

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  • Dale
  • 03-30-21

Good messages and positivity

This book was ok...had some great in sites. I would not put it on the top of my most loved books but it was good.

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  • Anonymous User
  • 09-26-20

michaela rocks!

this book is amazing. it provides wonderful insights as well as tools for women to come back to themselves

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  • Charlotte Caress
  • 04-03-20

Great

Great book but need to provide a PDF download of the exercises for audiobooks listeners please 💕

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  • Anonymous User
  • 02-21-20

Incredible

Excellent narrating and content. Left me inspired, will listen time and time again. Thank you.