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Publisher's Summary

Zen Buddhist monks don't know much about our modern stresses, but they know a lot about living long, unstressed lives. One of their secrets: drinking Matcha green tea. In this revealing no-nonsense book author Cheyene delves deep to unlock the secrets of this ancient elixir.

Learn About Using Matcha Tea For:

  • Burning Fat and Building Muscle
  • Boosting Energy
  • Replacing Coffee
  • Cancer Prevention
  • Anti-Aging
  • Preventing Heart Disease
  • Lowering LDL "Bad" Cholesterol
  • Quickening Your Brain
  • Burning Fat and Building Muscle
  • Detoxifying

©2013 Shaahin Cheyene (P)2013 Shaahin Cheyene

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Waste of time...

This book wasn’t for you, but who do you think might enjoy it more?

I love drinking matcha tea but this book was a waste of time for me.. Very simple information that can be googled online in 5-10 minutes. No real story and no real value.

  • Overall
  • Performance
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good info

good info bad recording. Very muffled sounding. Tried several speeds all with same sound quality.