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How to Be Human: The Manual
- Narrated by: Ruby Wax, Ash Ranpura, Gelong Thubten
- Length: 7 hrs and 9 mins
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Publisher's summary
Penguin presents the audiobook edition of How to be Human: The Manual written and read by Ruby Wax with Ash Ranpura and Gelong Thubten.
It took us 4 billion years to evolve to where we are now. No question, anyone reading this has won the evolutionary Hunger Games by the fact you're on all twos and not some fossil. This should make us all the happiest species alive, yet most of us aren't. What's gone wrong? We've started treating ourselves more like machines and less like humans. We're so used to upgrading things like our iPhones: as soon as the new one comes out, we don't think twice, we dump it. (Many people I know are now on iWife4 or iHusband8, the motto being, if it's new, it's better.)
We can't stop the future from arriving, no matter what drugs we're on. But even if nearly every part of us becomes robotic, we'll still, fingers crossed, have our minds, which, hopefully, we'll be able to use for things like compassion rather than chasing what's 'better', and if we can do that we're on the yellow brick road to happiness.
I wrote this book with a little help from a monk, who explains how the mind works and also gives some mindfulness exercises, and a neuroscientist who explains what makes us 'us' in the brain. We answer every question you've ever had about evolution, thoughts, emotions, the body, addictions, relationships, kids, the future and compassion. How to be Human is extremely funny, true and the only manual you'll need to help you upgrade your mind as much as you've upgraded your iPhone.
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Michael Pollan, known for his best-selling nonfiction audio, including The Omnivores Dilemma and How to Change Your Mind, conceived and wrote Caffeine: How Caffeine Created the Modern World as an Audible Original. In this controversial and exciting listen, Pollan explores caffeine’s power as the most-used drug in the world - and the only one we give to children (in soda pop) as a treat.
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Leaves much to be desired
- By Melody H on 02-02-20
By: Michael Pollan
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Eight Dates
- Essential Conversations for a Lifetime of Love
- By: John Gottman PhD, Julie Schwartz Gottman PhD, Doug Abrams, and others
- Narrated by: James Patrick Cronin, Julie McKay
- Length: 5 hrs and 9 mins
- Unabridged
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Navigating the challenges of long-term commitment takes effort - and it just got simpler, with this empowering, step-by-step guide to communicating about the things that matter most to you and your partner. Drawing on 40 years of research from their world-famous Love Lab, Dr. John Gottman and Dr. Julie Schwartz Gottman invite couples on eight fun, easy, and profoundly rewarding dates, each one focused on a make-or-break issue: trust, conflict, sex, money, family, adventure, spirituality, and dreams.
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What the F. Robot-reader???!?!?!
- By Anonymous User on 01-21-20
By: John Gottman PhD, and others
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The Emerald Tablets of Thoth the Atlantean
- By: M. Doreal
- Narrated by: John Marino
- Length: 2 hrs and 33 mins
- Unabridged
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The history of the tablets translated in the following book is strange and beyond the belief of modern scientists. Their antiquity is stupendous, dating back some 36,000 years. The writer is Thoth, an Atlantean Priest-King, who founded a colony in ancient Egypt after the sinking of the mother country. He was the builder of the Great Pyramid of Giza, erroneously attributed to Cheops. In it he incorporated his knowledge of the ancient wisdom and also securely secreted records and instruments of ancient Atlantis.
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Excellence...
- By Light Worker on 04-21-18
By: M. Doreal
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Marcus Aurelius - Meditations: Adapted for the Contemporary Reader
- By: Marcus Aurelius, James Harris
- Narrated by: Gregory Allen Siders
- Length: 4 hrs and 38 mins
- Unabridged
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Meditations is a series of personal writings by Marcus Aurelius, Roman Emperor from 161 to 180 AD, recording his private notes to himself and ideas on Stoic philosophy. Marcus Aurelius wrote the 12 books of the Meditations as a source for his own guidance and self-improvement. These books have been carefully adapted into modern English form to allow for easy listening. Enjoy!
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Best translation
- By Anonymous User on 06-13-19
By: Marcus Aurelius, and others
What listeners say about How to Be Human: The Manual
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- RTDAVID
- 11-25-20
funny and smart insights
start with yourself and understand how your mind and body can be friend or foe. really relatable stories and examples sprinkled with humor and openness.
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- CJ Gordon
- 08-25-18
Life changer!
Loved every minute & continue listening to different chapters when I need reminders and inspiration! Truly courageous work and a gift. Thank You!
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- Shane
- 05-20-19
A pick-me-up
Lighthearted, easy to listen to and great mindfulness tips. Would recommend if down in dumps!
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1 person found this helpful
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- Mark
- 03-29-18
Clarity on mindfulness
This is one of the clearest, helpful books on mindfulness I’ve listened to so far - read brilliantly by Ruby, with additions from Ash and Gelong. I teach mindfulness, and shall be recommending it in all my classes.
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2 people found this helpful
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- Fabfiveoh
- 06-24-19
A Comedian, a Neuro Scientist and a Monk = Brilliant
I was so impressed w/ this audio book presentation, I also purchased hard copy of book. It's a comedic textbook w/valuable proven scientific data, accompanied by Ruby's personal experiences and research, w/ wonderful explanations and exercises for mindful practices.
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1 person found this helpful
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- Kindle Customer
- 04-16-18
loved this book
loved this book. I wish more books had discussions between experts. Super informative. I hope there is a sequel.
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- lucia reidel
- 08-27-18
One off the best books I we ever read !!
Gave me so much sense off reality and everyday‘s life !! Absolutely love it !! By the way I we already hear it tree times !!
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- Stephanie
- 10-02-20
Insightful, witty, and entertaining!
I loved this book. I didn't feel like i was reading a book- well listening to a book... I felt like I was being let in on a conversation explaining to me why i am not my fault; from a science perspective, enter the neuroscientist, from a philosophical perspective, monk, and then Ruby being the translator, making it so i could understand and more importantly making me feel like i needed and wanted to know all this information while not forgetting to smile and laugh along the way! Insightful, witty, and entertaining!
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- Anonymous User
- 05-16-18
Veey enjoyable, insightful and humorous!
I loved listening to this book. Ruby is really funny and made heavy topics seem light and approachable. It was soothing, warming and inspiring.
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