-
The Art of Happiness
- Narrated by: Howard C. Cutler MD
- Length: 3 hrs and 18 mins
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Buy for $14.60
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
-
The Book of Joy
- Lasting Happiness in a Changing World
- By: His Holiness the Dalai Lama, Desmond Tutu, Douglas Carlton Abrams
- Narrated by: Douglas Carlton Abrams, full cast, Francois Chau, and others
- Length: 10 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
The occasion was a big birthday. And it inspired two close friends to get together in Dharamsala for a talk about something very important to them. The friends were His Holiness the Dalai Lama and Archbishop Desmond Tutu. The subject was joy. Both winners of the Nobel Prize, both great spiritual masters and moral leaders of our time, they are also known for being among the most infectiously happy people on the planet.
-
-
A Perspective and Life Changing Book
- By Dr. Pepper on 10-27-16
By: His Holiness the Dalai Lama, and others
-
How to See Yourself as You Really Are
- By: His Holiness the Dalai Lama, Jeffrey Hopkins PhD
- Narrated by: Jeffrey Hopkins PhD
- Length: 6 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
In How to See Yourself as You Really Are, the world's foremost Buddist leader teaches listeners how to recognize and dispel misguided notions of self and embrace the world from a more realistic and loving perspective
-
-
Very thorough, but very complex
- By Mike on 08-17-11
By: His Holiness the Dalai Lama, and others
-
Destructive Emotions
- A Scientific Dialogue with the Dalai Lama
- By: Daniel Goleman, Dalai Lama
- Narrated by: Ed Levin
- Length: 5 hrs and 11 mins
- Abridged
-
Overall
-
Performance
-
Story
Buddhist philosophy tells us that all personal unhappiness and interpersonal conflict lie in the "three poisons": craving, anger, and delusion. With new high-tech devices, scientists can peer inside the brain centers that calm the inner storms of rage and fear. They also can demonstrate that awareness-training strategies such as meditation strengthen emotional stability - and greatly enhance our positive moods.
-
-
Right Brain/ Left Brain
- By Shannon on 06-18-03
By: Daniel Goleman, and others
-
An Introduction to Buddhism
- By: His Holiness the Dalai Lama
- Narrated by: Roger Allum
- Length: 4 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Speaking to an audience of Western students, the Dalai Lama shows us how to apply basic Buddhist principles to our day-to-day lives. Starting with the very foundation of Buddhism, the Four Noble Truths, he provides the framework for understanding the Buddha’s first teachings on suffering, happiness, and peace. He follows with commentary on two of Buddhism’s most profound texts: The Eight Verses on Training the Mind and Atisha’s Lamp for the Path to Enlightenment, often referring to the former as one of his main sources of inspiration for the practice of compassion.
-
-
A Struggle
- By Cornelius on 08-05-21
-
The Art of Living
- Peace and Freedom in the Here and Now
- By: Thích Nhất Hạnh
- Narrated by: Edoardo Ballerini, Gabra Zackman
- Length: 5 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
In troubled times there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume, Zen master Thich Nhat Hanh - one of the most revered spiritual leaders in the world today - reveals an art of living in mindfulness that helps us answer life's deepest questions and experience the happiness and freedom we desire.
-
-
Affirming and Beautiful
- By scdemark on 04-08-18
By: Thích Nhất Hạnh
-
The Heart of the Buddha's Teaching
- Transforming Suffering into Peace, Joy, and Liberation
- By: Thích Nhất Hạnh
- Narrated by: René Ruiz
- Length: 9 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Heart of the Buddha's Teaching, Thich Nhat Hanh introduces us to the core teachings of Buddhism and shows us that the Buddha's teachings are accessible and applicable to our daily lives. With poetry and clarity, Nhat Hanh imparts comforting wisdom about the nature of suffering and its role in creating compassion, love, and joy - all qualities of enlightenment.
-
-
Great overview of Buddhism
- By Nick on 06-24-16
By: Thích Nhất Hạnh
-
The Book of Joy
- Lasting Happiness in a Changing World
- By: His Holiness the Dalai Lama, Desmond Tutu, Douglas Carlton Abrams
- Narrated by: Douglas Carlton Abrams, full cast, Francois Chau, and others
- Length: 10 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
The occasion was a big birthday. And it inspired two close friends to get together in Dharamsala for a talk about something very important to them. The friends were His Holiness the Dalai Lama and Archbishop Desmond Tutu. The subject was joy. Both winners of the Nobel Prize, both great spiritual masters and moral leaders of our time, they are also known for being among the most infectiously happy people on the planet.
-
-
A Perspective and Life Changing Book
- By Dr. Pepper on 10-27-16
By: His Holiness the Dalai Lama, and others
-
How to See Yourself as You Really Are
- By: His Holiness the Dalai Lama, Jeffrey Hopkins PhD
- Narrated by: Jeffrey Hopkins PhD
- Length: 6 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
In How to See Yourself as You Really Are, the world's foremost Buddist leader teaches listeners how to recognize and dispel misguided notions of self and embrace the world from a more realistic and loving perspective
-
-
Very thorough, but very complex
- By Mike on 08-17-11
By: His Holiness the Dalai Lama, and others
-
Destructive Emotions
- A Scientific Dialogue with the Dalai Lama
- By: Daniel Goleman, Dalai Lama
- Narrated by: Ed Levin
- Length: 5 hrs and 11 mins
- Abridged
-
Overall
-
Performance
-
Story
Buddhist philosophy tells us that all personal unhappiness and interpersonal conflict lie in the "three poisons": craving, anger, and delusion. With new high-tech devices, scientists can peer inside the brain centers that calm the inner storms of rage and fear. They also can demonstrate that awareness-training strategies such as meditation strengthen emotional stability - and greatly enhance our positive moods.
-
-
Right Brain/ Left Brain
- By Shannon on 06-18-03
By: Daniel Goleman, and others
-
An Introduction to Buddhism
- By: His Holiness the Dalai Lama
- Narrated by: Roger Allum
- Length: 4 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Speaking to an audience of Western students, the Dalai Lama shows us how to apply basic Buddhist principles to our day-to-day lives. Starting with the very foundation of Buddhism, the Four Noble Truths, he provides the framework for understanding the Buddha’s first teachings on suffering, happiness, and peace. He follows with commentary on two of Buddhism’s most profound texts: The Eight Verses on Training the Mind and Atisha’s Lamp for the Path to Enlightenment, often referring to the former as one of his main sources of inspiration for the practice of compassion.
-
-
A Struggle
- By Cornelius on 08-05-21
-
The Art of Living
- Peace and Freedom in the Here and Now
- By: Thích Nhất Hạnh
- Narrated by: Edoardo Ballerini, Gabra Zackman
- Length: 5 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
In troubled times there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume, Zen master Thich Nhat Hanh - one of the most revered spiritual leaders in the world today - reveals an art of living in mindfulness that helps us answer life's deepest questions and experience the happiness and freedom we desire.
-
-
Affirming and Beautiful
- By scdemark on 04-08-18
By: Thích Nhất Hạnh
-
The Heart of the Buddha's Teaching
- Transforming Suffering into Peace, Joy, and Liberation
- By: Thích Nhất Hạnh
- Narrated by: René Ruiz
- Length: 9 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Heart of the Buddha's Teaching, Thich Nhat Hanh introduces us to the core teachings of Buddhism and shows us that the Buddha's teachings are accessible and applicable to our daily lives. With poetry and clarity, Nhat Hanh imparts comforting wisdom about the nature of suffering and its role in creating compassion, love, and joy - all qualities of enlightenment.
-
-
Great overview of Buddhism
- By Nick on 06-24-16
By: Thích Nhất Hạnh
-
Emotional Awareness
- Overcoming the Obstacles to Emotional Balance and Compassion
- By: Paul Ekman, His Holiness the Dalai Lama
- Narrated by: Richard Gere, Paul Ekman Ph.D.
- Length: 8 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
At their first meeting, a remarkable bond was sparked between His Holiness the Dalai Lama, one of the world's most revered spiritual leaders, and the psychologist Paul Ekman, whose groundbreaking work helped to define the science of emotions. Now these two luminaries share their thinking about science and spirituality, the bonds between East and West, and the nature and quality of our emotional lives.
-
-
Emotional intelligence!
- By Martin on 04-21-10
By: Paul Ekman, and others
-
The Four Agreements
- By: don Miguel Ruiz
- Narrated by: Peter Coyote
- Length: 2 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Four Agreements, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, the The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.
-
-
a refresher
- By Raul garcia on 03-07-19
By: don Miguel Ruiz
-
Beyond Religion
- Ethics for a Whole World
- By: His Holiness the Dalai Lama
- Narrated by: Martin Sheen
- Length: 5 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Dalai Lama, at his most compassionate and outspoken, here elaborates and deepens his vision for the nonreligious way. Transcending the mere "religion wars", he outlines a system of secular ethics that gives tolerant respect to religion, those that ground ethics in a belief in God and an afterlife, and those that understand good actions as leading to better states of existence in future lives. And yet, with the highest level of spiritual and intellectual authority, the Dalai Lama makes a claim for what he calls a third way.
-
-
A calm examination of ethics in a secular world.
- By Patrick on 01-02-12
-
The Power of Now
- A Guide to Spiritual Enlightenment
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 7 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
To make the journey into The Power of Now you need to leave your analytical mind and its false created self, the ego, behind. Access to the Now is everywhere - in the body, the silence, and the space all around you. These are the keys to enter a state of inner peace.
-
-
Great book, but hurt my ears
- By Randi on 10-14-15
By: Eckhart Tolle
-
How to Practice
- The Way to a Meaningful Life
- By: His Holiness the Dalai Lama
- Narrated by: Jeffrey Hopkins PhD
- Length: 5 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
We all possess one common desire: the need for happiness and a meaningful life. According to His Holiness the Dalai Lama, the ability to find true fulfillment lies within each of us. Now, the spiritual and temporal leader of Tibet, Nobel Prize winner, and best selling author helps you begin the path to enlightenment in this easy-access reference for daily practice.
-
-
What a Blessing!
- By Barbara on 09-29-05
-
The Art of Happiness in a Troubled World
- By: Howard Cutler M.D., His Holiness The Dalai Lama
- Narrated by: Marc Cashman
- Length: 14 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Art of Happiness has become the classic guide to the Dalai Lama's enlightened approach to living. In this inspirational new volume, the unique collaboration between the Dalai Lama and the highly respected scholar Howard Cutler returns with a practical application of Tibetan Buddhist spiritual values to the stressful and demanding world we all live in today.
-
-
A great look at what is really going on in the wor
- By Jes_074 on 05-16-13
By: Howard Cutler M.D., and others
-
Book of Forgiving
- The Fourfold Path for Healing Ourselves and Our World
- By: Desmond Tutu, Mpho Tutu
- Narrated by: Mpho Tutu, Hakeem Kae Kazim
- Length: 6 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
How do I forgive? Nobel laureate Archbishop Desmond Tutu has witnessed some of the worst crimes people can inflict on others. So wherever he goes, he inevitably gets asked this question. This audiobook is his answer. Writing with his daughter, Mpho, an Anglican priest, they lay out the simple but profound truths about the significance of forgiveness, how it works, why everyone needs to know how to grant it and receive it, and why granting forgiveness is the greatest gift we can give to ourselves when we have been wronged.
-
-
Powerful
- By Mandy on 04-08-16
By: Desmond Tutu, and others
-
The Way of the Bodhisattva
- Shambhala
- By: Shantideva, The Padmakara Translation Group - translator, the Dalai Lama - foreword, and others
- Narrated by: Wulstan Fletcher
- Length: 3 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Treasured by Buddhists of all traditions, The Way of the Bodhisattva (Bodhicharyavatara) is a guide to cultivating the mind of enlightenment and to generating the qualities of love, compassion, generosity, and patience. This text has been studied, practiced, and expounded upon in an unbroken tradition for centuries, first in India, and later in Tibet. Presented in the form of a personal meditation in verse, it outlines the path of the Bodhisattvas - those who renounce the peace of individual enlightenment and vow to work for the liberation of all beings.
-
-
To hear again and again
- By Dirk on 07-09-18
By: Shantideva, and others
-
When Things Fall Apart
- Heart Advice for Difficult Times
- By: Pema Chödrön
- Narrated by: Cassandra Campbell
- Length: 5 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Pema Chödrön's perennially best-selling classic on overcoming life's difficulties cuts to the heart of spirituality and personal growth, and makes for a perfect addition to one's spiritual library. Drawing from traditional Buddhist wisdom, she offers life-changing tools for transforming suffering and negative patterns into habitual ease and boundless joy.
-
-
Great Book, Peculiar Narrator
- By orrisimo on 03-27-18
By: Pema Chödrön
-
The Heart of Meditation
- Discovering Innermost Awareness
- By: His Holiness the Dalai Lama, Jeffrey Hopkins - editor/translator
- Narrated by: Brian Nishii
- Length: 3 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
His Holiness the Dalai Lama provides intimate details on an advanced meditation practice called Dzogchen using a visionary poem by the 19th-century saint Patrul Rinpoche, author of the Buddhist classic Words of My Perfect Teacher. The Dalai Lama deftly connects how training the mind in compassion for other beings is directly related to - and in fact a prerequisite for - the very pinnacle of Buddhist meditation.
-
-
What a deep book....
- By Cian on 01-31-18
By: His Holiness the Dalai Lama, and others
-
A Fearless Heart
- How the Courage to Be Compassionate Can Transform Our Lives
- By: Thupten Jinpa Ph.D.
- Narrated by: Sanjiv Jhaveri
- Length: 8 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Buddhist practice of mindfulness caught on in the west when we began to understand the everyday, personal benefits it brought us. Now, in this extraordinary audiobook, the highly acclaimed thought leader and longtime English translator of His Holiness the Dalai Lama shows us that compassion can bring us even more.
-
-
Life Affirming
- By Amazon Customer on 03-31-18
-
The Universe in a Single Atom
- The Convergence of Science and Spirituality
- By: His Holiness the Dalai Lama
- Narrated by: Richard Gere
- Length: 5 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
After 40 years of study with some of the greatest scientific minds as well as a lifetime of meditative, spiritual, and philosophical study, the Dalai Lama presents a brilliant analysis of why both disciplines must be pursued in order to arrive at a complete picture of the truth. Science shows us ways of interpreting the physical world, while spirituality helps us cope with reality. But the extreme of either is impoverishing.
-
-
Nice bridge between science and spirituality
- By J********** on 11-21-05
Publisher's Summary
Through meditation, stories, and the meeting of Buddhism and psychology, the Dalai Lama shows us how to defeat day-to-day depression, anxiety, anger, jealousy, or just an ordinary bad mood. He discusses relationships, health, family, work, and spirituality to show us how to ride through life's obstacles on a deep, abiding source of inner peace. Based on 2,500 years of Buddhist meditations and with a healthy dose of common sense, The Art of Happiness is a program that crosses the boundaries of all traditions to help listeners with the difficulties common to all human beings.
Critic Reviews
"... this is one of the best how-to books a reader will ever find." (Booklist)
"[It]is not only an excellent supplement to daily self-awareness practices, it is also an indispensable educational tool." (AudioFile)
Featured Article: 20 Best Spiritual Audiobooks for Finding Fulfillment
In our everyday lives, we are obliged to take care of certain things—we must advance in our work lives, we must progress in our social lives, and a variety of aches and pains force us to be constantly concerned about our physical well-being. With such a litany of concerns, it can be difficult to find time to work on our spiritual lives. Isn’t it time to focus on nurturing your soul and spirit? Here are the 20 best spiritual audiobooks to get you in the right headspace.
More from the same
What listeners say about The Art of Happiness
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
- Chris
- 01-04-05
very good listen
This was an introduction to buddhism for me--I bought it out of curiosity along with The Open Heart. The reviewer who says that the book wants us to see things through a psychoanalytic lens didn't listen very closely. Really what the book wants to do is find points of both divergence and commonality with psychology to help a Western reader understand some of what the Dalai Lama has to say. The psychologist (perhaps deliberately so) comes across as the naive party who has something to learn here.
Although I had to struggle a little *not* to think of some of the principles as naive--I wish there were more philosophical depth in this rendering of Buddhism--I enjoyed listening to this book. It helps to know some of the background of the Dalai Lama's life and things he has suffered--this is in The Open Heart, which I also bought and enjoyed.
The voice of the psychologist is a little annoying at times--listen to the excerpt and see if it will bother you.
45 people found this helpful
-
Overall
- David
- 08-13-03
Listen and listen again
The back and forth between the author's comments and the D.L's communication make his messages easy to understand. I would be lost without it. I do, however, need to listen to it over and over. Each time I learn something new.
32 people found this helpful
-
Overall
-
Performance
-
Story
- David
- 10-21-17
I 'd recommend a text version...
While the content was good, I'd recommend a text version for 2 reasons:
1) Both narrators distracted from the content for me, albeit for opposite reasons: the author / main narrators reading was dry, dull, and non-conversational; the man reading for the Dalai Lama felt over the top, almost trying too hard to make the words sound profound.
2) For me, it helps to be able to read and re-read passages and concepts that deserve particular attention. Even with the ability to fast forward, bookmark audio passages, etc -- I feel like I would've had a more effective experience with paper and a highlighter.
15 people found this helpful
-
Overall
- John
- 08-29-04
Great ideas...poorly read.
I found this to be a real tough listen. Honestly I never finished it. I love the Dalai Llama. I embrace eastern thought. I am college educated. I have listened to about 15 audible books. This one was a disappointment because of the performance. The reader sounded like a bad science teacher in high school reciting the periodic table. I would recommend titles by Tich Nhat Hanh instead if you want to hear some inspirational buddhist thoughts. Or maybe some Dalai llama titles read by the Llama himself.
51 people found this helpful
-
Overall
-
Performance
-
Story
- Francisco
- 03-30-13
An ultimate guide...
An ultimate guide for finding peace with those around you, with the world, but more importantly with yourself.
His ideas and thoughts transcend both religion and politics, they are universal. Anyone can benefit by listening to this book. It is full of age old wisdom and enlightening thoughts.
It is the first work I've read about and by the Dalai Lama. I have found his teachings non-threatening to my values. He is always respectful toward others beliefs, and at no time does he try to convert the listener to his religion.
I've owned this book for many years, and have heard it at least a dozen times. I've given the actual book as a gift various times throughout the years.
There are two narrators, one who narrates the author and the other the Dalai Lama, the latter is excellent and transmits the Dalai Lama's voice in a very authentic manner.
Last, it is one of the best all-time self help books.
6 people found this helpful
-
Overall
- Michael
- 03-24-06
Excellent Listen
This book never gets old. I've read it and listened to it several times. You can't go wrong with this purchase.
5 people found this helpful
-
Overall
-
Performance
-
Story
- A. Yoshida
- 04-14-17
Full of Insights and Wisdom
The author picked topics that he was interested in (such as happiness, intimacy, romance, depression, and self-hate) and asked the Dalai Lama for his thoughts on those topics. The book is not focused on happiness. It seems the author wrote the book to fill in gaps in those topics that psychiatry doesn't fully address for him. However, the book is still good in that regardless of the topics, the Dalai Lama is full of insights and wisdom.
7 people found this helpful
-
Overall
- Andrea
- 08-09-06
Loved It!
I do agree to some extent that the author paled in comparison to the Dalai Lama as a storyteller. He was a bit monotone. Hearing the Dalai Lama speak was wonderful.
I am currently in the middle of a World Religions class, which piqued my interest in this title. I do not regret my decision for a single moment and would highly recommend this title.
The truths are simple, yes. Oftentimes, we need to be reminded of this though.
11 people found this helpful
-
Overall
-
Performance
-
Story
- Josh J.
- 03-12-19
Not the 10th Anniversary Edition...
The book itself is great, but this is a dated edition of the book. It was re-released with an update in 2009 with more relevance to what is happening in the world now. It was a bit frustrating because on Amazon.com it leads you to believe you are getting the newer edition. I have a physical copy of the book as well, but you can’t follow along very easily because it is fairly different. I am disappointed, because my goal was to see what had changed since reading it back in 2004. It would have been helpful if any of the reviews had said this, or if Amazon had actually made that more clear. I hope someone else finds this helpful.
2 people found this helpful
-
Overall
-
Performance
-
Story
- AnAppleForEden
- 12-24-12
One of those life-changing books
Can't say enough great things about this book. First of all, this is one of those books that is better in audiobook. The book is laid out in a question and answer format, which is narrated by two different people and done very well. The content of this book is great for anyone looking to make positive changes in their life or seek happiness. This book gives helpful tips on how to be happy and get the most out of life in ways that seem manageable.
While reading this I wrote down a lot of quotes and put them on my mirror as daily inspiration. One I can remember..."Genuine change doesn't happen over night"
Like I said, great for anyone seeking self improvement, but I also think that if everyone would listen to this book and implement changes into their lives, the world would be a better place.
Starting with you! :)
8 people found this helpful