Showing results by narrator "Ruby Wax"

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    • How to Be Human: The Manual

    • By: Ruby Wax
    • Narrated by: Ruby Wax, Ash Ranpura, Gelong Thubten
    • Length: 7 hrs and 9 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 28
    • Performance
      5 out of 5 stars 22
    • Story
      4.5 out of 5 stars 22

    With a little help from a monk (who tells us how our mind works) and a neuroscientist (who tells us how our brain works), Ruby Wax answers every question you've ever had about evolution, thoughts, emotions, the body, addictions, relationships, sex, kids, the future and compassion. Filled with witty anecdotes from Ruby's own life, and backed up by smart science and practical mindfulness exercises, How to be Human is the only manual you need to help you upgrade your mind as much as you've upgraded your iPhone.

    • 5 out of 5 stars
    • One off the best books I we ever read !!

    • By lucia reidel on 08-27-18

    Regular price: $21.31

    • Ruby Wax

    • Audible Sessions: FREE Exclusive Interview
    • By: Robin Morgan
    • Narrated by: Ruby Wax
    • Length: 19 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 16
    • Performance
      4.5 out of 5 stars 14
    • Story
      4.5 out of 5 stars 14

    TV celebrity and national treasure Ruby Wax joins Robin Morgan in the Audible Studios to discuss her new book, A Mindfulness Guide for the Frazzled.

    • 5 out of 5 stars
    • Ruby in my heart.

    • By Karin Engebretsen on 03-26-17
    • Audible Sessions: FREE Exclusive Interview
    • By: Robin Morgan
    • Narrated by: Ruby Wax
    • Length: 19 mins
    • Release date: 11-15-16
    • 4.5 out of 5 stars 16 ratings

    Regular price: $0.00

    • A Mindfulness Guide for the Frazzled

    • By: Ruby Wax
    • Narrated by: Ruby Wax
    • Length: 6 hrs and 59 mins
    • Unabridged
    • Overall
      4 out of 5 stars 8
    • Performance
      4 out of 5 stars 6
    • Story
      4.5 out of 5 stars 6

    Five hundred years ago no one died of stress: we have invented this concept, and now we let it rule us. Rest has become a dirty word, and our idea of satisfaction is answering the last email. We're sleepwalking through our own lives. Ruby Wax shows us how to wake up from this stupor with a scientific solution to modern problems: mindfulness.

    • 3 out of 5 stars
    • Neither touching nor adequately instructive

    • By Maya H Saric on 07-15-17

    Regular price: $21.31

    • Sane New World

    • Taming the Mind
    • By: Ruby Wax
    • Narrated by: Ruby Wax
    • Length: 6 hrs and 27 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 22
    • Performance
      4.5 out of 5 stars 21
    • Story
      4.5 out of 5 stars 20

    Ruby Wax - comedian, writer and mental health campaigner - shows us how our minds can jeopardize our sanity. With her own periods of depression and now a Masters from Oxford in Mindfulness-based Cognitive Therapy to draw from, she explains how our busy, chattering, self-critical thoughts drive us to anxiety and stress. If we are to break the cycle, we need to understand how our brains work, rewire our thinking and find calm in a frenetic world.

    • 5 out of 5 stars
    • A lifeline for the frazzled

    • By Emilie on 09-14-18

    Regular price: $20.24

    • Ruby Wax's No-Brainer: It's All in the Mind

    • An Audible Original
    • By: Ruby Wax
    • Narrated by: Ruby Wax
    • Length: 6 hrs and 10 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    In this Audible Original, Ruby Wax hunts down her heroes - brain scientists - in the UK and across America, to learn more about what makes us tick: why we get stressed, how we feel pain, what makes us addicted - and has a lot of fun along the way. She faces death with Past Mortems author Carla Valentine, explores how video games affect our attention with gamification expert Gabe Zichermann, and discovers the benefits of vaginal smearing with Professor Tim Spector. Natural Born Learners author Alex Beard reveals what teenagers really need to know for a good education and visitors to a New York soup kitchen help Ruby confront her fear of compassion. 

    Regular price: $15.26