Mental Toughness

Master Your Mind, Tips and Strategies to Increase Your Mental Strength to Achieve Your Goals Easily and Confidently

By: Hugh Covey

Narrated by: Russell Newton

Length: 2 hrs and 30 mins

Publisher's summary

In this book, you will find how to:

• Identify limited thinking that holds you back
• Use the power of your mind to create better results
• Boost your confidence and courage
• Attract the people and opportunities that you crave
• Stop sabotaging your success and enjoy taking practical action steps toward your goals
• Find more time to do what you love with friends and family
• Find out how to tap into your own internal motivation to get what you want
• Develop unstoppable courage that will help you defeat fear
• Increase your talent for persuasion

Are you sick and tired of letting fear hold you back from the things you want? Do you feel like your mental fortitude and strength is severely lacking? Does the thought of change terrify you when you think about making the first step? Do you find your own thoughts working against you versus working for you?

Mental toughness is an incredible skill that many successful people use to help them overcome adversity and lead their life with greater levels of success. This skill is one that takes time to master, but once you have developed it, it can help you out greatly when it comes to achieving your goals in life. Whether you want to try something brand new, get to greater heights with an existing skill, or otherwise achieve more in life, mental toughness can greatly help you get there.

This book covers:

• What mental toughness is
• How to be emotionally strong
• Grow physically tough to grow mentally
• Unleashing your mind power
• Mental toughness in action
• Becoming mentally strong
• Techniques to improve your mental toughness
• Becoming mentally strong
• Myths about mentally strong people
• Difference between mentally strong and acting tough
• Things mentally strong people don’t do
• Habits to develop mental strength
• Improving your emotional intelligence
• Setting goals to increase your mental strength
• The essence of mental toughness
• Building an unbeatable mind
• Gaining full control (You are not what you think)

Who is this book for?

• It is especially useful for sales professionals, athletes, entrepreneurs, and small business owners
• If you're a student of self-improvement and personal growth
• If you find yourself getting in your own way of success

©2018 Stephen H. Covey (P)2018 Stephen H. Covey

I'm lost for words.

This is fantastic! I’m lost for words. It’s actually a good resource even though it’s quite short. It’s fitting for those who want to deepen their knowledge of mental toughness and its uses.

Good

This book is well written by the author. It provides a lot of great tips and guides for anyone interested to learn more about this master your mind. Highly recommended!

Cheers for our mental success!

Majority of our success comes from building a successful mentality. It may take some time to master but knowing I can achieve more in life with this, makes me work harder for it. Let’s start to change and start embracing it.

There's so much potential here.

What a healthy read! This audiobook is truly an asset. Unlocking my inner mental strength is just incredible. The mind-blowing techniques are highly appreciated.

Winning strategies!

The book that tackles on one of the skills I’d like to adapt. It’s teaching me well on what to envision and what to focus on. Now I know why I didn’t lost weight before. Because I lack the mental skill to do so.

Not dull.

I’m working on my specific personal and professional goals this month and I found an inspiring book to assist me in the process. A compelling book with powerful insights, it won’t bore you until the end.

The appropriate book.

At first I thought this is only intended for athletes. After listening to the first few pages, I came to the conclusion that it is for all kinds of profession. This is for everyone! I can now measure my mental skills and develop it the way I want it to be.

Of a big help.

Thanks for the highlights. Success centers on changing the way we think. I’m tired of my usual lifestyle. I’m looking for something more exciting. This is helping me, immensely.

One of the valuable books I've heard this month.

This contributes to leadership, emotional intelligence, motivation, and many others. A unique perspective here and they’re worth pondering on. Out of all the readings I've done this year, this has been by far the most valuable book I have heard.

Suitable guide.

A suitable audiobook especially for anyone who has to push themselves physically on daily basis. The author has been creative in coming up with practical ways to improve one's mental toughness.