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Meditation: Meditation Handbook Guide
- A Meditation for Beginners Book: Learn: How to Meditate, Effective Meditation Techniques, Relaxing Meditation Excercises, How to Relieve Stress, and More
- Narrated by: Darren Roebuck
- Length: 2 hrs and 45 mins
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Publisher's summary
Readers will discover the numerous benefits of meditation; many of which are often overlooked and underused.
Life is stressful, but it doesn't have to be. That's right! You can actually enjoy a life virtually unaffected by stress and tension. How? Through the practices of meditation and relaxation, that's how. Readers of Meditation for Everyday Living will discover how to live a happy and successful life by spending 20 minutes a day in meditation.
Why let stress and tension rule your life when you don't have to live that way? Why not become the person you've always wanted to be but didn't know how to become? Let meditation bring you to your true self.
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Lose the echo effect
- By Mark Medbery on 10-29-17
By: Joseph Lumpkin
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 25 mins
- Unabridged
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- By Pamela H on 09-30-19
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Self Care by the Signs
- By: Valerie Tejeda
- Narrated by: Valerie Tejeda
- Length: 2 hrs and 21 mins
- Original Recording
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Astrology has exploded in popularity as more people look to the stars for career, relationship, and self-improvement advice. Now, in this uplifting production, beloved astrology writer Valerie Tejeda shows us how to tap into the energy of the zodiac to enhance our well-being all year long.
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A new favorite!
- By Shauna on 03-25-22
By: Valerie Tejeda
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The Pursuit of God
- By: A. W. Tozer
- Narrated by: Mark Moseley
- Length: 3 hrs and 15 mins
- Unabridged
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During a train trip from Chicago to Texas in the late 1940s, A.W. Tozer began to write The Pursuit of God. He wrote all night, and when the train arrived at his destination, the rough draft was done. The depth of this book has made it an enduring favorite.
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A Mature Theology
- By Douglas on 04-18-13
By: A. W. Tozer
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Medieval Myths & Mysteries
- By: Dorsey Armstrong, The Great Courses
- Narrated by: Dorsey Armstrong
- Length: 5 hrs and 6 mins
- Original Recording
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The 10 enlightening (and often humorous) lectures of Medieval Myths and Mysteries will show you how far from the “dark” times of legend these centuries were. Uncover the facts about the Knights Templar. Reveal the truth behind the tales of legendary creatures like the Questing Beast and the unicorn. Trace the events of the Black Death and the ways it altered the world in its wake, and much more. With Professor Armstrong, you will dig deep into the ways that later generations reshaped the narrative of the medieval years and perpetuated the myths.
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Interesting, but centered on Britain
- By Ximena on 04-10-20
By: Dorsey Armstrong, and others
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Girl, Stop Apologizing (Audible Exclusive Edition)
- A Shame-Free Plan for Embracing and Achieving Your Goals
- By: Rachel Hollis
- Narrated by: Rachel Hollis
- Length: 8 hrs and 10 mins
- Unabridged
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Rachel Hollis has seen it too often: women not living into their full potential. They feel a tugging on their hearts for something more, but they’re afraid of embarrassment, of falling short of perfection, of not being enough. In Girl, Stop Apologizing, number-one New York Times best-selling author and founder of a multimillion-dollar media company, Rachel Hollis sounds a wake-up call. She knows that many women have been taught to define themselves in light of other people - whether as wife, mother, daughter, or employee....
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girl, listen.
- By Johanna on 03-08-19
By: Rachel Hollis
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Superstitions of the Highlands and Islands of Scotland
- Voiced by Brian Cox
- By: Brian Cox
- Narrated by: Brian Cox
- Length: 37 mins
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Our Bedtime Stories are designed to let you drift off with no nagging feeling that you need to listen through to the end. Their purpose is to let you slowly fall into peaceful, restful sleep. With that in mind, we present actor Brian Cox—Golden Globe winner for his portrayal of media tycoon Logan Roy in HBO’s Succession—returning to his Scottish roots with these evocative tales from the Scottish Highlands.
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Thin
- By A Stewart on 10-19-22
By: Brian Cox
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Good Morning, Holy Spirit
- By: Benny Hinn
- Narrated by: William Crockett
- Length: 6 hrs and 38 mins
- Unabridged
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One cold winter night in Toronto, the Holy Spirit entered Benny Hinn's life in such a dramatic way that he was changed forever. The same thing can happen to you. Join the millions of others who have experienced Good Morning, Holy Spirit, and discover if you are ready to meet the Holy Spirit intimately and personally, willing to listen to His voice, and prepared to know Him as a person. In this revised and expanded edition of Good Morning, Holy Spirit, Benny Hinn shares the insights and the truths that God has taught him through the years.
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This book is anointed.
- By Faith Coates on 10-18-19
By: Benny Hinn
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The Qur'an
- A New Translation by M. A. S. Abdel Haleem
- By: M. A. S. Abdel Haleem - translator
- Narrated by: Ayman Haleem
- Length: 19 hrs and 15 mins
- Unabridged
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The Qur'an, believed by Muslims to be the word of God, was revealed to the Prophet Muhammad 1,400 years ago. It is the supreme authority in Islam and the living source of all Islamic teaching; it is a sacred text and a book of guidance that sets out the creed, rituals, ethics, and laws of the Islamic religion. It has been one of the most influential books in the history of literature. Recognized as the greatest literary masterpiece in Arabic, it has nevertheless remained difficult to understand in its English translations.
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Missing chapter 44
- By Anonymous User on 05-29-19
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The Pagan World
- Ancient Religions Before Christianity
- By: Hans-Friedrich Mueller, The Great Courses
- Narrated by: Hans-Friedrich Mueller
- Length: 12 hrs and 34 mins
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In The Pagan World: Ancient Religions Before Christianity, you will meet the fascinating, ancient polytheistic peoples of the Mediterranean and beyond, their many gods and goddesses, and their public and private worship practices, as you come to appreciate the foundational role religion played in their lives. Professor Hans-Friedrich Mueller, of Union College in Schenectady, New York, makes this ancient world come alive in 24 lectures with captivating stories of intrigue, artifacts, illustrations, and detailed descriptions from primary sources of intriguing personalities.
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The Pagan World
- By arnold e andersen md Dr Andersen on 03-28-20
By: Hans-Friedrich Mueller, and others
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No Mud, No Lotus
- The Art of Transforming Suffering
- By: Thich Nhat Hanh
- Narrated by: Saunil Daru
- Length: 3 hrs and 36 mins
- Unabridged
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The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us.
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Beautiful book, needs narration change
- By Dansk Ridder on 06-21-23
By: Thich Nhat Hanh
What listeners say about Meditation: Meditation Handbook Guide
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Kindle Customer
- 02-25-15
Not what I was expecting
Any additional comments?
Like another reviewer, I thought this book would do more to lead one through the steps of meditation, instead of just telling the listener that meditation is good for one. Disappointed.
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1 person found this helpful
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- King Waiting
- 03-24-15
Very relaxing and informative
Would you recommend this audiobook to a friend? If so, why?
Definitely yes! This audiobook is very informative and soothing to the ears. I love the narration - very clear and the words are properly enunciated emphasized.
What other book might you compare Meditation: Meditation Handbook Guide to and why?
I can compare this book to the Law of Attraction that emphasizes the importance of understanding oneself in order attain success on one's personal goals.
Which scene was your favorite?
My favorite scene is all about meditation and self-control. I realized that meditation is useful in achieving self-control.
Was this a book you wanted to listen to all in one sitting?
Yes.
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- terry west
- 10-06-15
Twest
I really enjoyed thiis book. It was easy to listen too. I received a lot from this book help me understand why I needed to meditate.
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- Denise
- 03-21-16
very relaxing
Any additional comments?
I absolutely loved this book by Sam Siv and the narration performed by Darren Roebuck. I had listened to the book while in bed one night and was so impressed. I have never listened to anything by Roebuck before. The narration was smooth, relaxing and made me want to continue listening to more after the book was over! I highly recommend this audio-book to anyone looking for a guide on meditation.
note I received this for free for my honest opinion
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- Noehenry
- 03-22-16
history of meditation
this book is full of information on Meditation, the book is a review of quick meditation techniques with little descriptive instructions on how to follow up with this meditation I'm sure if your looking to find a unkown type of meditation this book might help you.. but I was looking for a more simple meditation technique . I received this product for free for my unbiased review
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- AngieLynn
- 04-08-15
Great beginner book for meditation.
What did you love best about Meditation: Meditation Handbook Guide?
This book is an easy to follow, great book for beginners. If you have every considered meditation this is a great place to start. It explains the history of meditation to the ways it can enrich your life. It was calming just to listen to this book.
What was one of the most memorable moments of Meditation: Meditation Handbook Guide?
The author did a wonderful job of explaining what meditation is and how it’s so much more than taking time each day to sit in silence, it’s about organic living and changing your attitude on life. The author gives examples of different ways a person can meditate.
Which scene was your favorite?
The different examples given by the author were my favorite part. I have many ideas of how I can meditate and many that I wasn't aware of. I really thought that to meditate was just to sit there and clear my mind, but it's so much more and the author shows you the way.
What did you learn from Meditation: Meditation Handbook Guide that you would use in your daily life?
The author gives steps to take to create your own mediation plan and how to track your progress.
Any additional comments?
I've always thought that I wanted to learn to meditate bud wasn't sure how to go about it. In Meditation: Meditation for Beginners Book, there are comprehensive exercises that allow you to learn the basics for meditation.
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- E.H.F.A.R.L.B.
- 03-28-15
RELAXING
I would recommend to to anyone that needs to relax and forget all the stresses of the world. Which is all of us. The world is crazy and we all need something to destress . This is the best way ever, no drugs or any unhealthy thing to get us later. I am so happy I have gotten and was able to find many benefits from this book. I think everyone should try meditation at least once in their life.
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1 person found this helpful
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- jia_biswas
- 03-27-15
No How to do for beginners
What did you like best about Meditation: Meditation Handbook Guide? What did you like least?
Well the book said everything about how meditation helps, but it did not say or give proper instruction on how to start meditating for beginners and how not to lose concentration while meditating. It mainly says that meditation is good for us but it does not say's much about how a beginner should start.
What was the most interesting aspect of this story? The least interesting?
After few minutes into the book, I was dozing off and did not feel any interest in continuing to listen to the book. It took me 3-4 session to completely listen to the book.
What three words best describe Darren Roebuck’s performance?
Clear, calm but monotonous
Do you think Meditation: Meditation Handbook Guide needs a follow-up book? Why or why not?
A follow up with clear instruction and how to's for beginners would be better.
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- Brian Goforth
- 07-24-23
First book on meditation
This book is very informative. Great choice gives the best knowledge of everything you need to get started.
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- C. Davis
- 11-15-14
Meditation for Beginners
Would you listen to Meditation: Meditation Handbook Guide again? Why?
I would listen to Meditation: Meditation Handbook Guide again to help me with my steps on meditation. This audiobook is very relaxing to listen to and the information is very informative.
Have you listened to any of Darren Roebuck’s other performances before? How does this one compare?
This is the first time I have listened to an audiobook with a voiceover by Darren; but I enjoyed the tone that he set with this book.
Any additional comments?
This book on Meditation covers everything you can imagine. Everything from diet, thought processes and breathing are all covered.
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2 people found this helpful