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Self Care by the Signs  By  cover art

Self Care by the Signs

By: Valerie Tejeda
Narrated by: Valerie Tejeda
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Publisher's summary

A soothing guide to living well by harmonizing your self-care practice with the movement of the stars.

Astrology has exploded in popularity as more people look to the stars for career, relationship, and self-improvement advice. Now, in this uplifting production, beloved astrology writer Valerie Tejeda shows us how to tap into the energy of the zodiac to enhance our well-being all year long. 

Self-care is the essential practice of refilling our own cup. By using astrology to guide our practice, we channel the unique energy of each astrological sign to renew ourselves in harmony with the universe. Whether you’re an astrology aficionado or a newcomer to this ancient practice, you won’t want to miss this power invitation to reconnect with cosmos - and your own deepest needs. 

©2022 Valerie Tejeda (P)2022 Audible Originals

Behind the Scenes of Self-Care by the Signs

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About the Creator and Performer

Valerie Tejeda is an author of fiction and nonfiction, an internationally published journalist, and an astrology writer and creator of the pop astrology digital brand Big Cosmic Energy. Her work has been published in Self Magazine, Vanity Fair, MTV, Teen Vogue, Marie Claire, Cosmopolitan, Huffington Post, Latina, et al, and she’s had multiple articles cited in scholarly journals, including Oxford University Press. Valerie has a BA in psychology and certificates in astrology and music therapy. She is the author of the young adult urban fantasy, Hollywood Witch Hunter. Valerie is a Californian who loves iced coffee, palm trees, and asking people, "When’s your birthday?" when she first meets them.

Dear Listener,

What do I hope you will take away from my story?
"There was a time in my life when I felt like I didn’t really know myself, when I was trying to figure out who I was, and understand more about what made me tick. This journey began in college, when I was studying psychology, and in between classes I would go to a bookstore and read all I could about astrology. This led to many more years of studying the topic and a realization that there is so much more to astrology beyond horoscopes—it’s an ancient tool that can be used as a guide for self-care. Self-care is about knowing our worth, reclaiming our power, and valuing our well-being. A big part of self-care is making sure we are meeting our needs in all aspects of our lives. And astrology can help with that! So, with this listen, I hope you are reminded that the day in which you came into this world is special. And that you matter. That you are important, and you are deserving of living a life full of joy, harmony, and peace." – Valerie Tejeda, writer of Self Care by the Signs

What listeners say about Self Care by the Signs

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A new favorite!

This audiobook was one of the best takes on astrology I’ve ever heard. A great combo of science and spirituality and I love the self-care plan for the whole year!

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I really enjoyed this book and her insights

it was easy to listen to her . The book itself gave me more insight into the different signs and as an added bonus, provided an easier guide to meditation (some meditation guides are just too involved for someone with an already busy mind who wants to "do things the right way"

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SO GOOD

Amazing information! I love the idea of living with the astrology season cycles. Makes a lot of sense to me. Really resonated. Will be listening again. Author’s voice is very nice!

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3 people found this helpful

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LOVE IT

this book resonated with me so much! recommend for anyone who's wanting to know more about astro signs & cyclic living

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Really well written for beginners and experienced astrology lovers

This was a unique and loving spin on looking at how astrology influences and inspires us to invest in our own well-being in new ways. I am going to start it over immediately, because there was really great information and I want to absorb it deeply. Thank you for this wonderful read—so very inspirational, informational and well-read, as well.

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Well written good direction

Unlike any other astrology book. This one highlighted the strengths and elaborated more than anything else. Also mentioned how to apply practically.

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Beautiful and Profoundly Done

Short and to the point with insightful moments on expanding the mind. The author expand upon each zodiac sign with an awareness of her own soul well-being and passion. Overall a good read for me.

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Very knowledgeable

Learned a lot! Highly recommend
Self-care is essential and it’s explained here for each astrological sign

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Great book!

Get to know yourself according to your sign. Also, see how each of the Signs affect us throughout the year. This book is great and explained very well with activities to create a more peaceful you ! Good listen!

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The perfect book for those who are curious…

I loved this book. Gave me what I needed when I needed and stayed true to being concise yet filled with practical information and applications whist still being a little ethereal. Will be listening to it again!

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