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Publisher's summary
The pressure to look your best is everywhere. You can't open a magazine or turn on the TV without some beauty product being pushed. At the same time we are sleeping less, working more, and eating worse. Everywhere there is pressure to be thinner, look prettier, and be happier. But, the more you use those beauty products the worse you feel about yourself.
Inside of many over the counter beauty products are toxic chemicals that may make you feel more beautiful in the short run, but are actually damaging your skin and hair, and maybe shortening your life. This guide gives you the tools to live a natural healthy life that will also remind you how beautiful you can look without all those toxins.
Inside this book you will discover:
- What's really inside your beauty products
- 12 standard beauty product ingredients you must avoid
- The habits that are holding you back and how to change them
- Superfoods that make you feel great inside and out
- Recipes for looking naturally beautiful
- The best ways to deal with dry skin
- Easy tricks for dealing with acne
- Natural teeth whitener recipe
- Instant spot remover
- How to be beautiful the fast, safe, and easy way
- And much more
There is a way out of the beauty trap the media has planted for us. With this book, you will discover healthy ways to make the changes you and your body need to feel happier, healthier, and to be more beautiful.
The sooner you get your copy the sooner you will be on the road to a better life. One where you love the way you look in a mirror and wake up every day feeling ready to conquer the world.
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Push Back: Assert Yourself in Relationships
- By: Monica Johnson, The Great Courses
- Narrated by: Monica Johnson
- Length: 2 hrs and 30 mins
- Original Recording
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Holding boundaries and asserting yourself are crucial skills for maintaining healthy relationships and a sense of self-respect. In Push Back: Assert Yourself in Relationships, professional clinical psychologist Dr. Monica Johnson teaches you how to clearly define your limits, communicate those limits to others, and foster mutual respect and understanding in your everyday interactions.
By: Monica Johnson, and others
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A Quiet Life in 7 Steps
- By: Susan Cain
- Narrated by: Susan Cain
- Length: 4 hrs and 38 mins
- Original Recording
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- By Amazon Customer on 01-14-24
By: Susan Cain
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
- Unabridged
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
What listeners say about Homemade Beauty Products - The Definite Guide to Looking Naturally Beautiful
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Pedja
- 12-30-15
A useful audiobook
If you could sum up Homemade Beauty Products - The Definite Guide to Looking Naturally Beautiful in three words, what would they be?
I bought this book for my wife but I have enjoyed listening to it as well. I was surprised to find out how many common beauty products, that we buy every day, are completely unhealthy. I would recommend this guide to anyone who is looking for a cheap way of making their own beauty products or avoid buying the ones that are potentially harmful. We also made the teeth whitener using the recipe from the book and it worked perfectly!
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2 people found this helpful
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- Charles
- 08-06-16
Very Informative
What did you love best about Homemade Beauty Products - The Definite Guide to Looking Naturally Beautiful?
The revelation it brought into my senses and opened my eyes to see the truth.
Who was your favorite character and why?
There weren't characters, just the narrator. Her narration was perfect and she made the listening to be enjoyable.
What does Andrea Buchanan bring to the story that you wouldn’t experience if you just read the book?
She made the experience get more real, something that made me take the information to be more authentic.
Did you have an extreme reaction to this book? Did it make you laugh or cry?
I was completely shocked to realize I was ruining my skin and hair unknowingly. Now I know better!
Any additional comments?
I was completely shocked by what I learned from this book. I have been using beauty products for quite a long time, never did I know the long-term effect they have. Looking nice is always a number one in my list, and therefore I have been a regular customer of the beauty products’ shops in the recent past. However, I was experiencing some problems with my skin that I somehow never thought were connected to the products I was using. All that opened my eyes was this book, which I came across just by luck.
I now live a natural healthy life and yet I look great. I have eliminated the habits that were holding me back and my life is now better, safer and easier. No more spots, and no more dry skin. The book helped me so much and I highly recommend it.
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2 people found this helpful
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- Mystery2decor
- 01-04-16
A must have guide
I was grossed out by the list of ingredients my make up contained. Which prompted me to go in search of other cosmetic lines, or to go o'natural or to make it myself. I discovered this Audio book on Amazon and began listening to it, I figured out how to make my own beauty products while winging myself off the cosmetics I use. It is was very much worth it, I've stopped spending so much on makeup and was amazed of how low cost the basic ingredients for the recipes were. This audio is very resourceful and I'm definitely going to suggest it to my friends. I liked this audio book so much I bought the ebook to go with it.
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2 people found this helpful
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- Anna Hart
- 05-05-16
Lush recipes, Great for sensitive skin!
What did you like best about this story?
The recipes are fantastic and luxurious. Good enough (and safe enough) to eat! My skin is very sensitive and I was happy to find that these recipes don't aggravate my skin and actually leave me glowing! Plus they cost nothing compared to chemical based products. Great all around!
Any additional comments?
I really appreciated all the information about chemicals commonly found in expensive store bought skin products and am happy to find that there is an alternative that will work just as well. Because of my sensitive skin I always felt like I was missing out on the opportunity to have luxurious facial products. Even products that are marketed for people with sensitive skin cause me to break out in hives! Now I know I can make my own lovely smelling products without harming my body :)
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6 people found this helpful
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- Amazon Customer
- 09-25-15
Invaluable and Informative!!!
What an amazing little book! Ironically, I was listening to this as I was doing my hair and I found myself constantly checking the labels of each product as Ms. Buchanan read from the list of products to avoid -- as in, those that have been linked to a number of diseases and ailments. Thankfully, I didn't find any in the products I was using, but it really made me very introspective about what it means to maintain a beauty ritual.
Kate Anderson presents the case for looking to the Earth for more of our beauty needs, as opposed to spending ridiculous sums of money on cosmetics. I'll admit, I'm not ready to give up my Clarins just yet, but the great recipes included in the text for moisturizing skin, including HANDS, reducing inflammation, whitening teeth and more are just too simple to not at least give a try. I'm so glad I found this one. I didn't want it to end!!!
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2 people found this helpful
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- Chris Wee
- 07-14-16
Great saving tips
Any additional comments?
I got this for my girlfriend Cecilia who seems very pleased with it and the results it has been providing her skin…and I am very happy about the results it is producing with our bank balance as we are saving a fortune now!!!! For that reason alone I am giving this book a solid 5 out of 5!
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6 people found this helpful
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- Amazon Customer
- 07-12-16
Love home/handmade things!
Any additional comments?
5/5. To be honest it took me two listens to really implement some of the advice, tips and ideas but once I got off my ass and started to do it, i found myself not only saving a heap of money but really improving my skin and beauty regime.
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2 people found this helpful
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- Jays
- 07-26-16
Great fun to make and great products, loved this!
Any additional comments?
Awesome book! I never thought I would be the sort of person to create my own beauty products but I was interested for a few reasons - wanted to save money, wanted to save waste and i was very concerned about the amount of chemicals and nonsense they put in products there days. I thought creating my own would be messy and time consuming but i was totally wrong. SO much easier than i thought and definitely worthwhile. I wasn’t sure how well this book would work in audio format but it really did.
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5 people found this helpful
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- Coffee please
- 11-05-16
Our family really liked this
Would you consider the audio edition of Homemade Beauty Products - The Definite Guide to Looking Naturally Beautiful to be better than the print version?
I personally preferred it on audio, yes, was much easier to follow it that way.
Any additional comments?
This book was bought by my wife but she is very happy with it and it was very cheap.
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4 people found this helpful
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- Nic Thomas
- 12-30-15
Wow
Where does Homemade Beauty Products - The Definite Guide to Looking Naturally Beautiful rank among all the audiobooks you’ve listened to so far?
Its terms of learning the truth about beauty products its at the top, the first 15 mins wer a shock to learn about what goes into our products and this is a massive growth area for both sexes
Who was your favorite character and why?
No character but the narrator
Have you listened to any of Andrea Buchanan’s other performances before? How does this one compare?
The voice of authority, the explanation is great and the insight into the modern beauty industry is scary
Did you have an extreme reaction to this book? Did it make you laugh or cry?
Shock, when you learn the facts in this book you will be shocked. Funny how using simple cleaners can be so much better than expensive products but then their PR is not as goo.
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2 people found this helpful