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Publisher's Summary

The Medically Proven Way to Reset Your Metabolism and Reshape Your Body

A noted expert on hormone health brings his medically proven program of weight loss to thirty-somethings (and even men), revealing the hidden reason why so many of them are finding it harder to keep off the weight, especially in their midsection. His three-step plan will prevent and reverse estrogen dominance, helping them lose their gut for good and gain back their bodies, health, and energy.

©2008 C.W. Randolph, M.D., and Genie James (P)2011 Health Communications Inc.

Critic Reviews

"Highly recommended to women approaching middle age everywhere." (Midwest Book Review)

What members say

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  • Sonia
  • fayetteville, ga, United States
  • 01-23-12

Very nice Presentation...

Would you recommend this audiobook to a friend? If so, why?

Yes, very good information

What did you like best about this story?

The speaker's voice did not annoy me

Which scene was your favorite?

The entire book was good

Was this a book you wanted to listen to all in one sitting?

Yes, once the presentation started you wanted to know more & more

Any additional comments?

No

2 of 2 people found this review helpful

  • Overall
  • Performance
  • Story

Horrible

What would have made From Belly Fat to Belly Flat better?

If the author had a clue. They were certain that they were right, all of the patients got thinner. It is an incredibly restrictive and nonsensical diet. No wonder people did well.

0 of 1 people found this review helpful