• Finding Flow

  • The Psychology of Engagement with Everyday Life
  • By: Mihaly Csikszentmihalyi
  • Narrated by: Sean Pratt
  • Length: 5 hrs and 6 mins
  • 4.4 out of 5 stars (622 ratings)

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Finding Flow  By  cover art

Finding Flow

By: Mihaly Csikszentmihalyi
Narrated by: Sean Pratt
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Publisher's summary

Part psychological study, part self-help book, Finding Flow is a prescriptive guide that helps us reclaim ownership of our lives.

Based on a far-reaching study of thousands of individuals, Finding Flow contends that we often walk through our days unaware of and out of touch with our emotional lives. Our inattention makes us constantly bounce between two extremes: During much of the day, we live filled with the anxiety and pressures of our work and obligations, and during our leisure moments, we tend to live in passive boredom. The key, according to Csikszentmihalyi, is to challenge ourselves with tasks requiring a high degree of skill and commitment. Instead of watching television, play the piano. Transform a routine task by taking a different approach. In short, learn the joy of complete engagement. Though they appear simple, the lessons in Finding Flow are life altering.

©1997 Mihaly Csikszentmihalyi (P)2015 Gildan Media LLC

What listeners say about Finding Flow

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Really enjoyed it.

It wasn’t exactly what I thought it was going to be but I got a lot of it. Definitely worth a listen.

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    5 out of 5 stars
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My first complete audio book experience

Loved it. Other books I had just not been able to finish them. Maybe because I'm so passionate about the subject. Great!

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1 person found this helpful

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excellent material, strong concept

had read before and this was a tremendous great refresher. combines some universal thoughts that work.

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2 people found this helpful

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A must read for every human!

This book should be added as a must to every person’s early education. Perfectly explaining the most fundamental aspects of happiness and self-fulfillment. Listened to it in one session! Do yourself a favor, read it!

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2 people found this helpful

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Life purpose and life changing book!

Perfect timing in my life to enter Flow; amazing insights and Psychological observations to support a great life. Amazing work Mihaly and great Narrator Sean.

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  • Overall
    3 out of 5 stars
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    2 out of 5 stars

Less scientific, more philosophical & socialist

Was expecting more sound reasoning than general philosophizing and socialist rhetoric, especially after hearing so many people refer to this author so highly :/

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Finding Flow

Important message that can help one lead a fulfilling life. Serves are a good reminder about prioritizing your life.

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finding flow

i love the concept and the simple solutions to living at one. Well worth a listen

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Flow, streaming of sense and consciousness

Although the book became a 'cannon', it could set a remarkable stage to those who want to find the secret of success, flow. Unlike overflow state, flow can be stated as capability linking state of mindset of one individual reasonable. As the society advances, more information and knowledge circulate around, flow became essential. All need to focus in certain work by clearing mindset, organizing tasks, and optimizing objects. Find your flow state by reading thia book. I recommend it.

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A must-read

Truly one of the best Books I’ve read! Also very well narrated. I really recommend!

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