The Art of Finding Flow
How to Get in the Zone, Maintain Razor-Sharp Focus, and Improve Your Productivity and Performance at Will! (The Art of Living Well, Book 3)
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Narrado por:
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Joe Hempel
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De:
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Damon Zahariades
Acerca de esta escucha
Radically Improve Your Performance, Creativity, and Productivity in Every Area of Your Life!
Elite athletes do it.
Successful executives do it.
World-class musicians do it.
Top-performing students do it.
They take advantage of flow to achieve remarkable goals and accomplish extraordinary feats.
Flow isn't a mystery. Not even close.
People who have developed the ability to trigger flow know the truth: anyone can learn how to do it. And once they do, they can access a cognitive state that allows them to perform at their highest level.
When you're in a flow state of mind, you're:
- More engaged
- More aware
- More focused
- More creative
- More productive
- More optimistic
- More relaxed
- Less inhibited
- Less self-conscious
- Less emotional
- Less cynical
In short, you're able to tap into a wellspring of potential that was previously sealed and bolted shut. You can do your best work with confidence and satisfaction.
In The Art of Finding Flow, you'll discover:
- How a flow state of mind can positively affect surprising aspects of your life
- The four types of triggers that induce a flow state
- The eight enemies of flow (and how to counter them)
- A step-by-step action plan for learning to get in the zone at will
- How to tell when you're in a flow state of consciousness
- Five tactics for staying in flow once you arrive
- The potential dark side of flow (and how to stay in control)
The Art of Finding Flow provides a masterclass on getting into a flow state at will. Each step is accompanied by a specially designed exercise to help you develop this amazing ability at their own pace.
Bonus Material: a special bonus section has been included offering an additional 10 activities you can do (at your leisure) to keep your "flow" muscles in shape.
You've heard about other people using flow to achieve amazing things—at work, at home, at school, in sports, etc. It's time for you to experience it for yourself. Grab your copy and finally unlock your potential!
©2023 Damon Zahariades (P)2023 Damon ZahariadesLos oyentes también disfrutaron...
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- Narrado por: Joe Hempel
- Duración: 3 h y 46 m
- Versión completa
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General4.5 out of 5 stars 133
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Narración:4.5 out of 5 stars 99
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Historia4.5 out of 5 stars 98
Imagine boldly facing any challenge that comes your way. Imagine confronting any problem you run into and resolving it with confidence. Imagine being 100 percent certain that you can handle any setback life throws at you. The Mental Toughness Handbook is a step-by-step training program for toughening your mind against adversity. You'll discover how to handle pressure, control your impulses, and endure the emotional distress that accompany misfortune.
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5 out of 5 stars
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Exceptional work
- De Vincent Purdie en 11-06-20
De: Damon Zahariades
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The Art of Letting Go
- How to Let Go of the Past, Look Forward to the Future, and Finally Enjoy the Emotional Freedom You Deserve!: The Art of Living Well, Book 2
- De: Damon Zahariades
- Narrado por: Joe Hempel
- Duración: 3 h y 4 m
- Versión completa
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General4.5 out of 5 stars 43
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Narración:4.5 out of 5 stars 38
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Historia4.5 out of 5 stars 38
Finally let go of your negative thoughts and enjoy the emotional freedom you deserve! Are you struggling with anger, regrets, and resentment? Do you feel emotionally exhausted, stressed, and discouraged by painful memories? Are you holding on to things that are making you feel miserable? If so, The Art of Letting Go is for you. Imagine being able to let go of the emotional turmoil that's burdening you. Imagine being able to finally release the negative thoughts and painful memories that are weighing you down.
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5 out of 5 stars
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Phenomenal Book!!
- De Caygirl en 02-19-25
De: Damon Zahariades
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The Art of Going Slow
- How to Simplify Your Life, Calm Your Mind, and Focus on What Truly Matters to You! (The Art of Living Well, Book 4)
- De: Damon Zahariades
- Narrado por: Joe Hempel
- Duración: 3 h y 28 m
- Versión completa
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
Do you feel trapped by today’s hustle-and-grind culture? Do you feel overwhelmed and overworked? Would you like to live a simpler, more mindful, more rewarding life? If so, THE ART OF GOING SLOW is for you. Imagine having the time to nurture your most important relationships. Imagine being able to focus on your priorities and passions rather than rushing around catering to others. Imagine setting healthy boundaries that allow you to avoid life’s unnecessary chaos, turmoil, and pandemonium.
De: Damon Zahariades
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The Art of Saying No
- How to Stand Your Ground, Reclaim Your Time and Energy, and Refuse to Be Taken for Granted (Without Feeling Guilty!)
- De: Damon Zahariades
- Narrado por: Joe Hempel
- Duración: 2 h y 22 m
- Versión completa
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General4.5 out of 5 stars 547
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Narración:4.5 out of 5 stars 447
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Historia4.5 out of 5 stars 440
Amazon best-selling author Damon Zahariades provides a step-by-step, strategic guide for setting boundaries and developing the assertiveness you need to maintain them. You'll learn how to say no in every situation, at home and in the workplace, according to your convictions. And best of all, you'll discover how to get your friends, family members, bosses, coworkers, and neighbors to respect your boundaries and recognize your personal authority.
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1 out of 5 stars
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Don't Waste Your Time
- De Jacques A. Simon en 09-21-17
De: Damon Zahariades
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Finding Flow
- The Psychology of Engagement with Everyday Life
- De: Mihaly Csikszentmihalyi
- Narrado por: Sean Pratt
- Duración: 5 h y 6 m
- Versión completa
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General4.5 out of 5 stars 653
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Narración:4.5 out of 5 stars 557
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Historia4.5 out of 5 stars 550
Based on a far-reaching study of thousands of individuals, Finding Flow contends that we often walk through our days unaware of and out of touch with our emotional lives. Our inattention makes us constantly bounce between two extremes: During much of the day, we live filled with the anxiety and pressures of our work and obligations, and during our leisure moments, we tend to live in passive boredom.
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3 out of 5 stars
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I was expecting a guided personal development book
- De reviewer en 10-22-20
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Fast Focus
- A Quick-Start Guide to Mastering Your Attention, Ignoring Distractions, and Getting More Done in Less Time!
- De: Damon Zahariades
- Narrado por: Joe Hempel
- Duración: 2 h y 58 m
- Versión completa
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General4 out of 5 stars 454
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Narración:4.5 out of 5 stars 381
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Historia4 out of 5 stars 376
Imagine having more free time to spend with your friends and loved ones. Imagine having the freedom to pursue things you're passionate about, whether it's gardening, hiking, reading, or restoring a classic car. Amazon best-selling author Damon Zahariades takes you through a proven system that'll help you to master your attention, keep distractions at bay, and get more done in less time.
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4 out of 5 stars
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Fundamentals for Focusing
- De A. Yoshida en 01-08-18
De: Damon Zahariades
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The Mental Toughness Handbook
- A Step-by-Step Guide to Facing Life's Challenges, Managing Negative Emotions, and Overcoming Adversity with Courage and Poise
- De: Damon Zahariades
- Narrado por: Joe Hempel
- Duración: 3 h y 46 m
- Versión completa
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General4.5 out of 5 stars 133
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Narración:4.5 out of 5 stars 99
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Historia4.5 out of 5 stars 98
Imagine boldly facing any challenge that comes your way. Imagine confronting any problem you run into and resolving it with confidence. Imagine being 100 percent certain that you can handle any setback life throws at you. The Mental Toughness Handbook is a step-by-step training program for toughening your mind against adversity. You'll discover how to handle pressure, control your impulses, and endure the emotional distress that accompany misfortune.
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5 out of 5 stars
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Exceptional work
- De Vincent Purdie en 11-06-20
De: Damon Zahariades
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How to Lead a Disciplined Life
- A Stress-Free Guide to Developing Self-Discipline, Increasing Willpower, and Improving Self-Control
- De: Damon Zahariades
- Narrado por: Joe Hempel
- Duración: 4 h y 30 m
- Versión completa
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General5 out of 5 stars 2
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
Imagine being able to easily control your impulses so they no longer run your life. Imagine being able to persevere and go beyond your limits whenever you need to, exceeding your expectations and those of others. Imagine being able to take action according to your intentions and convictions so that you routinely achieve your goals.
De: Damon Zahariades
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Small Habits Revolution
- 10 Steps to Transforming Your Life Through the Power of Mini Habits!
- De: Damon Zahariades
- Narrado por: Joe Hempel
- Duración: 3 h y 8 m
- Versión completa
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General4.5 out of 5 stars 43
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Narración:4.5 out of 5 stars 38
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Historia4.5 out of 5 stars 38
Finally! Develop good habits that stick! Do you find yourself trying to adopt good habits only to abandon them down the road? Are you frustrated because you seem unable to develop them in the first place? If so, there's a simple solution: starting small. This effective, time-tested method is described in detail in Small Habits Revolution: 10 Steps to Transforming Your Life Through the Power of Mini Habits!
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5 out of 5 stars
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Forget willpower!
- De Liz Jameson en 03-16-18
De: Damon Zahariades
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The Flow State
- De: Frederick Dodson
- Narrado por: Thomas Miller
- Duración: 5 h y 40 m
- Versión completa
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General5 out of 5 stars 73
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Narración:5 out of 5 stars 60
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Historia5 out of 5 stars 59
The Flow State refers to effortless high performance in business and sports. Reality gets a liquid or fluid quality. I perceive the environment as energy or vibration; time slows down and space stretches. This book teaches you how various ways to enter the flow state, using examples from playing tennis and conducting his several businesses. The book is full of techniques and exercises that propel you to a higher state of consciousness and ability.
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1 out of 5 stars
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What a joke
- De Adam Day en 03-24-23
De: Frederick Dodson
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The Joy of Imperfection
- A Stress-Free Guide to Silencing Your Inner Critic, Conquering Perfectionism, and Becoming the Best Version of Yourself!
- De: Damon Zahariades
- Narrado por: Joe Hempel
- Duración: 2 h y 38 m
- Versión completa
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General4.5 out of 5 stars 49
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Narración:4.5 out of 5 stars 42
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Historia4 out of 5 stars 40
Are you a perfectionist? Is your perfectionism causing you to feel stressed, irritated, and chronically unhappy? What if you could silence your inner critic and eliminate your fear of failure? How might these two simple changes improve your life?Imagine being able to take action without the fear of self-criticism. Imagine no longer feeling paralyzed with indecision. Imagine finally letting go of your perfectionism, and feeling confident, enthusiastic, and inspired.
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5 out of 5 stars
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Life changing!
- De Erin en 02-24-18
De: Damon Zahariades
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Flow
- The Psychology of Optimal Experience
- De: Mihaly Csikszentmihalyi
- Narrado por: Donald Corren
- Duración: 11 h y 35 m
- Versión completa
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General4 out of 5 stars 31
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Narración:4 out of 5 stars 29
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Historia4 out of 5 stars 29
Psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. In this new edition of his groundbreaking classic work, Csikszentmihalyi demonstrates the ways this positive state can be controlled, not just left to chance.
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5 out of 5 stars
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Wisdom
- De Dimples400 en 04-17-25
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The P.R.I.M.E.R. Goal Setting Method
- The Only Goal Achievement Guide You'll Ever Need!
- De: Damon Zahariades
- Narrado por: Joe Hempel
- Duración: 2 h y 27 m
- Versión completa
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General4.5 out of 5 stars 25
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Narración:5 out of 5 stars 22
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Historia4.5 out of 5 stars 23
A comprehensive guide to setting goals.
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3 out of 5 stars
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This was ok
- De Chris Johnson en 12-11-18
De: Damon Zahariades
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Morning Makeover
- How to Boost Your Productivity, Explode Your Energy, and Create an Extraordinary Life - One Morning at a Time!
- De: Damon Zahariades
- Narrado por: Gregory Zarcone
- Duración: 2 h y 32 m
- Versión completa
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General4.5 out of 5 stars 104
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Narración:4.5 out of 5 stars 93
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Historia4.5 out of 5 stars 92
Reduce your stress, feel more energized, and experience more success each day with a simple morning routine! Do you want to enjoy better health, stronger relationships, and improved focus? Would you like to lower your stress levels, develop a positive attitude, and have more quality time to yourself? If so, there's an easy way to make it happen: undergo a morning makeover.
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5 out of 5 stars
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Worked wonders on me
- De Sasidhar K. en 01-04-18
De: Damon Zahariades
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Think Big
- A 10-Step Guide to Aspiring to Greatness, Pursuing Your Dreams, and Unleashing Your Full Potential!
- De: Damon Zahariades
- Narrado por: Joe Hempel
- Duración: 3 h y 21 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
Your future is unwritten. Your potential is yet to be discovered. You are on the cusp of accomplishing feats that may seem unthinkable at this moment. Let go of your self-doubt and THINK BIG. Give yourself permission to unlock the life you want to lead.
De: Damon Zahariades
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Fooled by Randomness
- The Hidden Role of Chance in Life and in the Markets
- De: Nassim Nicholas Taleb
- Narrado por: Sean Pratt
- Duración: 10 h y 3 m
- Versión completa
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General4.5 out of 5 stars 5,915
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Narración:4.5 out of 5 stars 4,575
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Historia4.5 out of 5 stars 4,553
This audiobook is about luck, or more precisely, how we perceive and deal with luck in life and business. It is already a landmark work, and its title has entered our vocabulary. In its second edition, Fooled by Randomness is now a cornerstone for anyone interested in random outcomes.
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4 out of 5 stars
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Pass on this one and read The Black Swan
- De Wade T. Brooks en 06-25-12
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Creativity
- The Psychology of Discovery and Invention
- De: Mihaly Csikszentmihalyi
- Narrado por: Sean Pratt
- Duración: 15 h y 33 m
- Versión completa
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General4.5 out of 5 stars 448
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Narración:4.5 out of 5 stars 386
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Historia4.5 out of 5 stars 384
Creativity is about capturing those moments that make life worth living. Legendary psychologist Mihaly Csikszentmihalyi reveals what leads to these moments - be it the excitement of the artist at the easel or the scientist in the lab - so that this knowledge can be used to enrich people's lives. Drawing on nearly 100 interviews with exceptional people, from biologists and physicists, to politicians and business leaders, to poets and artists, as well as his 30 years of research, Csikszentmihalyi uses his famous flow theory to explore the creative process.
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2 out of 5 stars
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squishy
- De GoingGoingGone... en 07-06-16
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Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
- Versión completa
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General4.5 out of 5 stars 1,220
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Narración:4.5 out of 5 stars 1,070
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Historia4.5 out of 5 stars 1,066
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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1 out of 5 stars
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Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
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The Power of Discipline
- How to Use Self Control and Mental Toughness to Achieve Your Goals
- De: Daniel Walter
- Narrado por: Russell Newton
- Duración: 3 h y 14 m
- Versión completa
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General4.5 out of 5 stars 1,285
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Narración:4.5 out of 5 stars 1,130
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Historia4.5 out of 5 stars 1,130
Before you can achieve anything in life, you need a solid foundation of self-discipline. Talent, intelligence, and skill are only a part of the equation. Positive thinking, affirmations, and vision boards are only a part of the equation. If you want to turn your dreams into reality, you need self-discipline. Self-discipline is what will keep you focused when all hell is breaking loose, and it looks like you are one step away from failure.
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2 out of 5 stars
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Nothing new here.
- De Amazon Customer en 01-18-21
De: Daniel Walter
Lo que los oyentes dicen sobre The Art of Finding Flow
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Jim Tice
- 08-03-23
Getting In The Zone!
Achieving flow is misunderstood to be a strategy to increase productivity.
The flow will increase your production, but that is a side feature.
The main reason to work in a flow state is that it makes you feel more engaged with whatever we do. When you are fully engaged. More satisfied and Happier. The author shows the many ways you can get into flow. I really enjoyed this book with plenty of great advice. We have all had times when we were in the Flow...it's a great feeling. The author outlines how to get in the flow more often and Its benefits. It's another great book from Damon Zahariades.
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