Emotional Self Care & Positive Affirmations for Black Women (2 Books in 1)

A Workbook to Help You Increase Self-Love, Confidence & Abundance + Overcome Anxiety and Positive Affirmations for Black Women)

By: Ebony Essance

Narrated by: Fatima Johnson

Length: 10 hrs and 17 mins

Publisher's summary

If you've always wanted to embrace emotional well-being, cultivate self-love, and radiate positivity, but find yourself navigating the unique challenges faced by Black women, then keep reading...

Are you sick and tired of not being able to fully prioritize your emotional health and self-love?

Have you tried countless other solutions, from fleeting motivational quotes to quick fixes, only to find that the positivity fades away after a few weeks?

Do you finally want to say goodbye to the sacrifices you've made for the sake of others and discover a transformative toolkit that genuinely works for you?

If so, then you've come to the right place.

Even if you've tried other solutions that left you feeling disheartened, the path to emotional well-being and self-love is easier than you think.

You deserve not only emotional self care but the ability to utilise affirmations to live your best inner life- starting TODAY.

Here’s a tiny example of what’s inside…

* The 7 Impactful Affirmations To Foster Self-Love And Empowerment As A Black Woman

* The 4 Essential Aspects Of Crafting Affirmations That Resonate With Your Unique Experiences

* Why Clinging To Societal Narratives May Be Hindering Your Progress – And What Affirmations To Use Instead

* How To Integrate Positive Affirmations Seamlessly Into Your Daily Routine Without Sacrificing Time

* 5 Harmful Myths Perpetuated By Societal Expectations And How To Overcome Them

* How To Save Valuable Time And Energy With Simple Changes In Your Self-Care Routine

* A Powerful Strategy Employed By Influential Black Figures To Foster Emotional Resilience

* The Biggest Mistake People Make In Their Emotional Self-Care Journey And How To Avoid It

* The Top 3 Recommended Products To Enhance Your Emotional Well-Being Journey...

And SO Much More!

If You Have A Burning Desire To Prioritize Your Emotional Health, Cultivate Self-Love, And Live A Life Filled With Positivity, Then Scroll Up And Click “Add To Cart” Now.

©2024 Ebony Essance (P)2024 Ebony Essance

Inspiring

Very positive and great moments of meditation with repetition of different terms that remind you that you are strong and empowered. Wonderful background music used in different parts with changes in volume of the narrator that makes it very calm.

Empowering Journey to Self-Love and Confidence

"Emotional Self Care & Positive Affirmations for Black Women (2 Books in 1)" is a profoundly empowering audiobook that serves as a beacon of light for those seeking to deepen their journey of self-love and confidence. Through an engaging workbook coupled with powerful affirmations, this audiobook offers practical tools and insights that cater specifically to the experiences of Black women. The narration is warm and inviting, making the listener feel understood and supported. It skillfully guides you through overcoming anxiety and embracing abundance, all while fostering an environment of positivity. This audiobook is not just a listen; it's a transformative experience that leaves you more connected with your inner strength and beauty. A must-have for anyone looking to enrich their emotional self-care practice.

Empowering

I love these affirmations, especially because they are directed to me and my people. It gives me such a confidence boost.

Recommended for Personal Growth !

This audiobook is like having a caring friend by your side, especially when life gets tough. It's not just a book but a supportive companion that helps you take care of your mental well-being and develop a more positive outlook on life. What's great about it is that it's easy to understand and makes you feel good about yourself. It's like it knows exactly what you're going through as a Black woman and addresses those challenges directly. If you're on a journey of self-care and want to grow personally, I'd say this audiobook is a must-have.

wonderful audiobook

I highly recommend "Emotional Self-Care & Positive Affirmations for Black Women (2 Books in 1)" to any listener seeking to enhance their emotional resilience and self-esteem. It’s particularly impactful for Black women looking for resources that speak directly to their experiences. This audiobook is a comforting companion and a powerful tool for anyone ready to embark on a path of self-improvement and personal empowerment. Whether you’re well-versed in self-care strategies or just beginning to explore emotional wellness, this audiobook is a profound addition to your self-care regimen. Highly recommend.

Great Inspirational Guide

Listening to this audiobook feels akin to the presence of a compassionate companion during life's harder moments. It transcends the boundaries of a mere book to become a pillar of support, guiding you toward mental health and a brighter perspective on life. Its straightforward, uplifting content resonates deeply, seemingly tuned into the unique experiences and hurdles faced by Black women. For anyone embarking on a path of self-improvement and self-love, this audiobook stands out as an essential resource.

Inspiring and Empowering

The book is packed with encouragement and real steps to help you love yourself more. It's great how the book mixes self-care with strong words that lift you up. Learning about affirmations specifically for Black women made you feel seen and understood. You're excited to use what you've learned every day, and it doesn't even take much time. It's a powerful tool that makes you feel strong and ready.

elements for personal growth

The audiobook has some cool prompts for Black women, helping you dig deep and feel empowered. It's all about boosting self-love, confidence, and feeling abundant while tackling stuff like anxiety and that pesky negative self-talk that we all deal with. And those affirmations? They're like little pep talks that lift you up daily, reminding you how strong and resilient you are. This book's a gem for caring for your mental and emotional health in the Black community.

Holistic Wellness Companion

Emotional Self Care & Positive Affirmations for Black Women" is a holistic wellness companion that uplifts and empowers Black women on their journey to self-discovery and personal growth. Through a blend of practical exercises and inspiring affirmations, this audiobook offers guidance on increasing self-love, confidence, and abundance while overcoming anxiety and negative thought patterns. It's a transformative resource that celebrates the resilience and beauty of Black women, providing the tools and support needed to thrive in today's world.

Such a Bargain for Great Content!

These positive affirmations are such a great way for me to start my day! I have the audio book, and I write down the daily affirmation on a post-it note, stick it to my purse, and then put it on my computer monitor at work. The result? I'm calmer and more confident. From such a little thing! Even my kids are noticing!

The other part of this is working on my own emotional habits. I didn't think that was something you could change, but I was wrong! Doing the exercises here has helped me see that I'm sabotaging my own success. I need to stop letting previous bad events dictate how I think about my present and my future. I'm working on it!

Great books. Thanks, Ebony!