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The Power of Full Engagement Audiobook

The Power of Full Engagement: Managing Energy, Not Time, Is the Key to Performance and Personal Renewal

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Publisher's Summary

We live in digital time. Our pace is rushed, rapid-fire, and relentless. Facing crushing workloads, we try to cram as much as possible into every day. We're wired up, but we're melting down. Time management is no longer a viable solution. Managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance.

The number of hours in a day is fixed, but the quantity and quality of energy available to us is not. This fundamental insight has the power to revolutionize the way you live your life. The Power of Full Engagement is a highly practical, scientifically based approach to managing your energy more skillfully both on and off the job.

At the heart of the program is the Corporate Athlete training system. During the past decade, dozens of Fortune 500 companies have paid thousands of dollars to learn the Corporate Athlete training system. So have FBI swat teams, critical care physicians and nurses, salesmen, and stay-at-home moms. The Power of Full Engagement lays out the key training principles and provides a powerful, step-by-step program that will help you to:

  • Mobilize four key sources of energy
  • Balance energy expenditure with intermittent energy renewal
  • Expand capacity in the same systematic way that elite athletes do
  • Create highly specific, positive energy management rituals

    The Power of Full Engagement provides a life-changing roadmap to becoming more fully engaged on and off the job.

    © 2003 Jim Loehr and Tony Schwartz; (P)2003 Simon and Schuster, Inc.

  • What Members Say

    Average Customer Rating

    4.3 (1086 )
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    4.4 (712 )
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    Performance
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    •  
      Amyn Bartlett, IL, USA 10-16-03
      Amyn Bartlett, IL, USA 10-16-03 Member Since 2015
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      "Don't waste your money"

      This book is the worse i have read. Its all about self promoting and the authors don't appear to be sincere. It seems like they don't come to the point but instead talk around the problem. I was very dissappointed.

      6 of 8 people found this review helpful
    •  
      Christopher 03-06-15
      Christopher 03-06-15
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      "Great book"

      Great book giving a clear vision on self development. This and mastery have been most helpful of the development books

      1 of 1 people found this review helpful
    •  
      g 11-18-03
      g 11-18-03
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      "Not worth the time"

      Repeats many self-help tools that have been around for years. I recommend skipping this one.

      3 of 4 people found this review helpful
    •  
      Chien Sen 04-11-04
      Chien Sen 04-11-04
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      "i say it is worth the money.."

      well, this book gives a lot of info. combined from other self-help books (IMO), but fail to address things very deeply, but you get a concept about what they are trying to say. in essense, it gives you "ideas", but fail to guide you through a step by step process, and it is because this book has too many "ideas", such as meditation, self-cultivation, personal spiritual meaning, work out theory, ..... etc. which, you can only get a glimpse of each subject. and for a length of a book, with these many topics, there is no way to get a good understanding with out seeking for external help,(such as going to their website, and maybe sign up for their programs, etc).. which I think they are very commercial.

      2 of 3 people found this review helpful
    •  
      Brad 05-23-17
      Brad 05-23-17
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      "Solid book"

      Great, short book on implementing rituals that remove the guessing games and energy sapping mindsets we all struggle with. It will encourage you to establish rituals and consistency in everyday life.

      0 of 0 people found this review helpful
    •  
      Juliana Matosinho 05-05-17 Member Since 2017
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      "Inspired and energised"

      So inspiring and well structured, full of precise examples and self enquiring questionnaires. Much Recommended!

      0 of 0 people found this review helpful
    •  
      Gabe Graumann 04-25-17 Member Since 2016
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      "Decent content, promo for their business"

      Useful information that pushed you towards the authors other business purchases. Content could have been condensed to a 2-3 hr book.

      0 of 0 people found this review helpful
    •  
      Adam J. Dunlap 03-21-17
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      "Excellent Point"

      This book shines a bright light on how most people's focus on efficiency misses the mark. We need to be more effective in our life and focus on our internal values and vision.

      0 of 0 people found this review helpful
    •  
      Amazon Customer 03-08-17
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      "Good for the beginners"

      Good book to be good, productive, and efficient worker. "It is not to be an extraordinary or for the obsessives"

      0 of 0 people found this review helpful
    •  
      M. McLoughlin Kelowna, BC 01-02-17
      M. McLoughlin Kelowna, BC 01-02-17 Member Since 2015

      Mike McLoughlin

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      "Fantastic book"

      I sincerely enjoyed this book, there were so many little tidbits that got me thinking about changes I can make to how to do things. I will certainly listen to this again in a few years.

      0 of 0 people found this review helpful

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