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Publisher's Summary

We live in digital time. Our pace is rushed, rapid-fire, and relentless. Facing crushing workloads, we try to cram as much as possible into every day. We're wired up, but we're melting down. Time management is no longer a viable solution. Managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance.

The number of hours in a day is fixed, but the quantity and quality of energy available to us is not. This fundamental insight has the power to revolutionize the way you live your life. The Power of Full Engagement is a highly practical, scientifically based approach to managing your energy more skillfully both on and off the job.

At the heart of the program is the Corporate Athlete training system. During the past decade, dozens of Fortune 500 companies have paid thousands of dollars to learn the Corporate Athlete training system. So have FBI swat teams, critical care physicians and nurses, salesmen, and stay-at-home moms. The Power of Full Engagement lays out the key training principles and provides a powerful, step-by-step program that will help you to:

  • Mobilize four key sources of energy
  • Balance energy expenditure with intermittent energy renewal
  • Expand capacity in the same systematic way that elite athletes do
  • Create highly specific, positive energy management rituals

    The Power of Full Engagement provides a life-changing roadmap to becoming more fully engaged on and off the job.

  • © 2003 Jim Loehr and Tony Schwartz; (P)2003 Simon and Schuster, Inc.

    What members say

    Average Customer Ratings

    Overall

    • 4.3 out of 5.0
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    • 3 Stars
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    • 2 Stars
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    • 1 Stars
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    Performance

    • 4.4 out of 5.0
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    • 4 Stars
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    • 3 Stars
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    Story

    • 4.3 out of 5.0
    • 5 Stars
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    • 4 Stars
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    • 3 Stars
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    • 2 Stars
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    Sort by:
    • Overall
    • Performance
    • Story

    Encouraging, Instructional & Motivating

    Loved it! very motivational and highly encouraging. Small easy steps can lead to big wins!

    • Overall
    • Performance
    • Story
    • Mrs Mark
    • San Benito County, CA
    • 07-07-17

    Awesome!

    This is one I'll replay simply to reinforce some very key concepts and commit to memory

    • Overall
    • Performance
    • Story

    Solid book

    Great, short book on implementing rituals that remove the guessing games and energy sapping mindsets we all struggle with. It will encourage you to establish rituals and consistency in everyday life.

    • Overall
    • Performance
    • Story

    Inspired and energised

    So inspiring and well structured, full of precise examples and self enquiring questionnaires. Much Recommended!

    • Overall
    • Performance
    • Story

    Decent content, promo for their business

    Useful information that pushed you towards the authors other business purchases. Content could have been condensed to a 2-3 hr book.

    • Overall
    • Performance
    • Story

    Excellent Point

    This book shines a bright light on how most people's focus on efficiency misses the mark. We need to be more effective in our life and focus on our internal values and vision.

    • Overall
    • Performance
    • Story

    Good for the beginners

    Good book to be good, productive, and efficient worker. "It is not to be an extraordinary or for the obsessives"

    • Overall
    • Performance
    • Story

    Fantastic book

    I sincerely enjoyed this book, there were so many little tidbits that got me thinking about changes I can make to how to do things. I will certainly listen to this again in a few years.

    • Overall
    • Performance
    • Story

    Can't wait to listen again

    I listened while working in my art studio and was sad when it ended. I will be listening again. I liked it as well as the book Essentialism by Greg McKeown (hope I spelled that right.)

    The book makes sense to me. It's read in a linear step-by-step application.

    • Overall
    • Performance
    • Story

    It was ok.

    For some reason I was expecting more from this book. I felt as if the stories sounded similar. So, i got a bit bored. We are encouraged to create healthy habits, routines and manage our energy better. But I JUST finished the book and didn't feel as if I got a lot out of this book. Again, it was ok. Just not a WAO for me.