Audible Premium Plus

$14.95 a month

1 audiobook of your choice.
Stream or download thousands of included titles.
$14.95 a month after 30 day trial. Cancel anytime.
Buy for $17.49

Buy for $17.49

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

Blending the tactics he learned from America's elite force with lessons from the Spartans, samurai, Apache scouts, and other great warrior traditions, Mark Divine has distilled the fundamentals of success into eight powerful principles that will transform you into the leader you always knew you could be. Learn to think like a SEAL and take charge of your destiny at work, at home, and at life. 

Want to be tough? Cool under fire? Able to sense danger before it's too late? In The Way of the SEAL: Updated and Expanded Edition, retired Navy SEAL Commander Mark Divine reveals exercises, meditations, and focusing techniques to train your mind for mental toughness, emotional resilience, and uncanny intuition. Along the way, you'll reaffirm your ultimate purpose, define your most important goals, and take concrete steps to make them happen. 

In this updated and expanded edition, timely new chapters apply the principles to leading in an ever-accelerating world and leading in teams. Plus, new key takeaways distill the principles in the book into easier-to-use chunks.

©2018 Mark Divine (P)2018 Tantor

What listeners say about The Way of the SEAL

Average Customer Ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    176
  • 4 Stars
    41
  • 3 Stars
    9
  • 2 Stars
    4
  • 1 Stars
    7
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    150
  • 4 Stars
    27
  • 3 Stars
    10
  • 2 Stars
    3
  • 1 Stars
    6
Story
  • 4.5 out of 5 stars
  • 5 Stars
    145
  • 4 Stars
    31
  • 3 Stars
    9
  • 2 Stars
    3
  • 1 Stars
    6

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars

Good listen.

Good content. A little too much product promotion for me. I will use some of these tactics.

2 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Great book, and performance by author

Better than the online content in my opinion. Great compliment to the other seal books like extreme ownership, and raising men. Pace at 1.15 was perfect for me and kept me engaged and interested.

2 people found this helpful

  • Overall
    1 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Too Much Info to Retain

The book really needed to come with a PDF file with all the lists and tools, I'm returning the Audible and purchasing the softcover.

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Excellent

While many of the principles herein are available in various places - Mark’s way of placing them in a realistic way for achievement was excellent.

I look forward to utilizing the training of this book to push beyond my current goals.

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Difinitive edition for me

I already own the previus editions of this book. What made me buy this one is that its read by the author himself. Even if the book turned out completly the same as the last version it would be still worth having just to hear Mark narrating his personal experience and thoughts. Luckily there is new content added as well so win win.

1 person found this helpful

  • Overall
    2 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars

don't bother

a huge amount of the material in this book is almost copied and pasted from his other books. very little was original. from the start of chapter quotes to trying to fit stories to his lessons, the whole book lacked sophistication and clarity. i came away after finishing the book with neither motivation nor clear where to go from here. about 30 tools and even more lessons were gone over, but apart from a few things, most are almost immediately relegated to being vague memory. I regret buying and listening to this book

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

mark divine is a guarantee

loved it good applicable information

have a plan, stick to it, adapt, breathe, visualization, and track progress

commitment and team building

  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars

Lots of great nuggets! Recommend.

The only disappointment was the author’s weak “hooyah” at the end. Other than that, it was fantastic.

  • Overall
    4 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    4 out of 5 stars

Good content with lots of self promotion

The book is good, however much of the content borrows from others and rebrands with the word seal. I really like the meditation and exercises, however didnt like how the author seems to bolster his brand using people and examples of how his practice worked for them. In my experience, I prefer to be introduced to ideas and let me decide if they work. The paper book is better, and Mark might consider redoing the audio books similar to Gogins, almost like a podcast. Mark's pod cast is awesome. The follow on book to this is much more concise with content and the messages are better executed. Overall I really like the actual messages in place of the examples. For some reason I always hear good will hunting, "Mark has the same problem as Chad the stockbroker"..

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Life changing potential

I have now been listening to this great book twice in a row and have bought a printed version as well.
This is thoroughly a book that inspire to change and is packed up with exercises that change your life profoundly.
I am now going to implementing and already are using box breathing and meditation with great success.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Phineas Bowling
  • Phineas Bowling
  • 04-01-19

True Warrior

Amazing book, great take away points and lessons you can truly apply to your own life. What an inspiring writer - if everyone had the same determination as him, the world would be a very different place!

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for David
  • David
  • 12-05-18

Way of the Seal

Having read the book when it was originally published, the tools it provides are insightful and very useful, a must if your serious about life long development, coupled with the e-course a powerful tool, you got to give the guy credit, he has style - one of the best I have ever read.

1 person found this helpful

  • Overall
    3 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Anonymous User
  • Anonymous User
  • 03-09-20

I hated the tone

contents are amazing. but the tone is monotonous. Its difficult to pay attention to his voice. its just terrible.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for W*BvK
  • W*BvK
  • 12-01-19

Recommened, Breath and Take Control.

In the genre of Extreme Ownership By Jocko Willink, Leif Babin & Make Your Bed by Admiral McRaven and Sea Stories. Mark Devine has expanded upon the Seal ethos and training technics.

I first imagined a team sitting in a circle in the lotus position and practising deep breathing prior to going in.

The Way of the Seal is more than that and I have started practising Mark's technics. Surprise, they work.

BUT, the most important lesson that I picked up was what "Hell" week is all about. An Officer has to operate effectively under extreme pressure and how they respond during intense situations is critical to the success of the mission. Mark spoke of being put under extreme stress and pressure by the training officer. Mark instead of breaking and failing drew in his inner self and made light of the situation and passed.

Both Admiral McRaven Jocko Willink, Leif Babin and Mark spoke of the freezing water experience where they all broke out in song. None discuss the real reason for this training. But Mark opens it up that this is designed to bring out the inner strength of the men ( evoked in all cases in a song).

I work under extreme pressure and stress. and where I would have exhibited venting. I now breathe and visualise a rose. I then state the mantra of an officer and respond in a calm thoughtful manner
This makes Way of The Seal a must-read book.

Please read and read the other books mentioned, become what you can be........

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for adam thompson
  • adam thompson
  • 06-25-19

Great book

I really enjoyed this s book, Mark shared some great ideas in an easy, common sense, step by step approach. The author/narrators voice is encouraging and easy to listen to. looking forward to his next book.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Donna
  • Donna
  • 11-08-18

Leadership and mindset

loved it and will need to listen again because some of the strategies I will need a lot of practice especially box breathing

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Anonymous User
  • Anonymous User
  • 07-21-18

Mark 'Cyborg' Divine

Truly a wonderful book.
If your looking for a book that not only gives you great material but exercises to follow along, this is it.