
The Now Habit
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Narrado por:
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Neil Fiore Ph.D.
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De:
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Neil Fiore Ph.D.
Here's the first comprehensive strategic system for overcoming the causes and eliminating the effects of procrastination.
Here are techniques to help any busy person get more things done more quickly, without the anxiety and stress brought on by delay and pressing deadlines.
If you are a professional, manager, student, entrepreneur, writer, or homemaker, this audiobook will help you achieve your goals more rapidly, whether they are large, complex challenges or the small, essential tasks of everyday life and work. If you now work effectively, even though you have too much to do and too little time, The Now Habit will show you how to prioritize your goals to allow more time for guilt-free play.
Step by step, Neil Fiore, Ph.D. reveals numerous tested strategies for ridding your life of procrastination:
- Use the symptoms of procrastination to trigger the cure
- Overcome the perfectionism and fear of failure that lie behind procrastination
- Benefit from making positive statements about work instead of sabotaging yourself with negative statements
- Make your worry work for you
- Use the "Unschedule" time-management techniques
- Accomplish more in less time through efficient "flow state" work styles
- Assist the procrastinators in your life in overcoming their problems
The Now Habit promises you the chance to truly enjoy guilt-free recreational time, knowing the work is really behind you.
Download the accompanying reference guide..©2006 Neil Fiore, Ph.D. (P)2007 Gildan MediaListeners also enjoyed...




















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Some have commented on his narration style, and yes it is a little slow. I found turning up the narration speed on my iPod the only remedy needed.
For me this book, plus 'Eat That Frog', provide everything one needs to know to change behaviour and stop procrastinating. Now it is up to me!
Unique insights well worth learning
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Would you consider the audio edition of The Now Habit to be better than the print version?
For an ADD person like me, reading the book would probably bore me to hell.I did buy the Japanese translation of the print version after listening to this audio edition to for re-reads.
What insight do you think you’ll apply from The Now Habit?
I got to understand the mechanism of procrastination through this book. It doesn't solve everything, but it gives you hope by your clear understanding of why you procrastinate in the first place. I already recommend this book to my close friends that suffer from procrastination like I do.I'm a chronic procrastinator.
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So much knowledge
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Life changing!
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Where does The Now Habit rank among all the audiobooks you’ve listened to so far?
at the topWhat other book might you compare The Now Habit to and why?
7 habits because they are both so well researched, excellently presented and infinitely usefulthe most important book you'll ever read
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Very practical and applicable to your life
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The narrating is not the best but can be forgiven since it's the author himself. I increased the speed of listening which helped.
Overall a helpful springboard
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great book
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I am using this venue because there’s no way to ask a question.
This is a question about the materials included
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Life Changing Information
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