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Breaking Free from the Anger Trap

Freeing Yourself from Anger and Its Effects
By: Donna Lee
Narrated by: Violet Meadow
Length: 1 hr and 6 mins
Categories: Self Development, How-To
2.5 out of 5 stars (2 ratings)

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Publisher's Summary

An anger management book can be a helpful tool in your everyday life. It can give you many tips and ideas on how to best deal with the stresses of life. These ideas can be crucial on some of the most difficult days. An anger management book is filled with information on how to cope with trying situations. It can be a crucial tool when dealing with something such as, an irritating co-worker, car troubles, or an exasperating spouse. These books are filled with the best techniques to stay calm and rational.

©2014 Speedy Publishing LLC (P)2015 Speedy Publishing LLC

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