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Bedtime Stories for Stressed Out Adults
- Relaxing Sleep Stories for Everyday Guided Meditation to Help with Insomnia and Anxiety. Declutter Your Mind with Self-Affirmations
- Narrated by: Teena Katz
- Length: 3 hrs and 1 min
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Bedtime Stories for Stressed Out Adults
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Publisher's summary
Are you too stressed out?
Are you struggling to have a good night's sleep?
If you’re one of the millions of adults who have found it difficult to consistently achieve restful and recuperative sleep, you might need to make changes to your nightly routine, as well as to your coping mechanisms for stress. The internet is a wellspring of information on ways to change stress, but some of those are merely a bandage on a wound that needs something more.
One of the major things that has been found to disrupt and degrade the quality of sleep is browsing online shopping, websites, social media, and mobile games in bed at night. It turns out that reading small amounts before bed is an ideal way to entertain your mind, allow you to disconnect from the stresses of everyday life, and drift into a peaceful sleep.
That’s why this collection includes completely original tales for you to read each night before bed. These bite-sized stories span several different genres and will allow you to entertain yourself before getting a great night’s sleep.
In this book you will find:
- Proven techniques that you can use to revolutionize the way you handle stress
- Original short tales to keep your mind engaged until you’re ready for sleep
- Information you can really use to change your life for the better!
Don’t delay! Get your copy of Bedtime Stories for Stressed Out Adults today and start getting better sleep tonight!
Scroll to the top of the page and select the “Buy Now” button!
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What listeners say about Bedtime Stories for Stressed Out Adults
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Ladonna Montoya
- 03-06-20
The Best Listen Ever
This is a perfect audiobook. This audiobook has really helpful information to change the life for better. The audiobook truly telling me in several areas. It's great to listen. Thank you!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Tara Dodson
- 03-02-20
I'm exceptionally happy to get it
This audiobook is splendid. It contains proven techniques that anyone can use to revolutionize the way to handle stress. These bite-sized stories span several different genres. Definitely go for it.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Sterling Murphy
- 03-06-20
A Trustworthy Resource
The stories in this audiobook are wonderful .This is the audiobook which provides all the essential stories to make sure that you are falling asleep peacefully. Definitely recommended.
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