Sleep Help For Adults
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Insomnia Help
- Guide Meditation to Anxiety Relief, Depression, Panic Attacks, Stress, and Fall into Deep Sleep in Less than 7 Minutes of Listening to this Hypnosis and Bedtime Affirmations for Adults
- By: James Bilbo
- Narrated by: Ethan Samuel
- Length: 4 hrs and 3 mins
- Unabridged
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Over the past 10 years, numerous studies have discovered a link between a person's ability to fall asleep and their general health. Those who go to bed with a calm mind have fewer problems than those whose thoughts are racing with worries from the day just before night. Our need for quality sleep is so great that we spend almost a third of our lives sleeping to recharge and be ready for the day. Children must go through it to grow and develop, but adults must also go through it.
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Relax Relax Relax
- By Corns Elba on 11-12-22
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Insomnia Help
- Guide Meditation to Anxiety Relief, Depression, Panic Attacks, Stress, and Fall into Deep Sleep in Less than 7 Minutes of Listening to this Hypnosis and Bedtime Affirmations for Adults
- Narrated by: Ethan Samuel
- Length: 4 hrs and 3 mins
- Release date: 10-17-22
- Language: English
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Over the past 10 years, numerous studies have discovered a link between a person's ability to fall asleep and their general health. Those who go to bed with a calm mind have fewer problems than those whose thoughts are racing with worries from the day just before night....
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Soothing Tales to Help You Sleep
- Kauai, Hawaii and Cabin in the Woods, Canada (Bedtime Stories for Adults, Book 4)
- By: Dreamland
- Narrated by: Richard Daleki
- Length: 5 hrs and 22 mins
- Unabridged
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You finally get home after a long, stressful day of work, counting down the seconds until you finally get to hug your bed. But as soon as your head hits the pillow, you get left alone with a swirling storm of thoughts and worries. You realize that another long night is in front of you. An hour later, your mind is still racing, well aware of the passing time and the unlikelihood of waking up well-rested. It’s time to put an end to this, once and for all.
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A Great Choice for Adults!
- By Fredrick Mccoy on 07-31-21
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Soothing Tales to Help You Sleep
- Kauai, Hawaii and Cabin in the Woods, Canada (Bedtime Stories for Adults, Book 4)
- Narrated by: Richard Daleki
- Series: Bedtime Stories for Adults, Book 4
- Length: 5 hrs and 22 mins
- Release date: 05-12-20
- Language: English
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You finally get home after a long, stressful day of work, counting down the seconds until you finally get to hug your bed. But as soon as your head hits the pillow, you get left alone with a swirling storm of thoughts and worries. You realize that another long night is in front of you....
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Soothing Tales to Help You Sleep
- Bedtime Stories for Adults, Book 6
- By: Dreamland
- Narrated by: Richard Daleki
- Length: 5 hrs and 9 mins
- Unabridged
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All you need in order to get a great night’s sleep tonight is a story. See, as fast as the human race is evolving, we still haven’t discovered a more efficient way to help our brains relax and achieve a calmer mental state than good ole storytelling. If you are having trouble falling asleep, this audiobook is for you. It combines two magnificent bedtime stories with relaxing sounds of nature that will knock you out faster than any medication your doc has the authority to prescribe. Just a few minutes and you’ll be on your way to the best night’s sleep you’ve had in months.
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not so good
- By Kindle Customer on 11-05-20
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Soothing Tales to Help You Sleep
- Bedtime Stories for Adults, Book 6
- Narrated by: Richard Daleki
- Series: Bedtime Stories for Adults, Book 6
- Length: 5 hrs and 9 mins
- Release date: 06-09-20
- Language: English
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All you need in order to get a great night’s sleep tonight is a story. See, as fast as the human race is evolving, we still haven’t discovered a more efficient way to help our brains relax and achieve a calmer mental state than good ole storytelling....
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Bedtime Affirmations
- Positive Daily Affirmations to Aid You Take a Peaceful Sleep Free of Worries Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- By: Stephens Hyang
- Narrated by: Larry Oliver
- Length: 45 mins
- Unabridged
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This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life. Packed with subliminal affirmations, the audiobook teaches that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations.
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Great until the end
- By triflorida on 09-21-20
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Bedtime Affirmations
- Positive Daily Affirmations to Aid You Take a Peaceful Sleep Free of Worries Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrated by: Larry Oliver
- Length: 45 mins
- Release date: 06-08-16
- Language: English
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Packed with subliminal affirmations, the audiobook teaches that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations....
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Soothing Tales to Help You Sleep: Cabin in the Woods, New Zealand and Plitvice Lakes National Park, Croatia
- Bedtime Stories for Adults, Book 5
- By: Dreamland
- Narrated by: Richard Daleki
- Length: 5 hrs and 25 mins
- Unabridged
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See, as fast as the human race is evolving, we still haven’t discovered a more efficient way to help our brains relax and achieve a calmer mental state than good ole storytelling. A well-told story takes your mind off plans, worries, and recapitulations, providing a safety net beneath your brain, like the pillow under your skull.
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not soothing
- By Amazon Customer on 06-08-20
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Soothing Tales to Help You Sleep: Cabin in the Woods, New Zealand and Plitvice Lakes National Park, Croatia
- Bedtime Stories for Adults, Book 5
- Narrated by: Richard Daleki
- Series: Bedtime Stories for Adults, Book 5
- Length: 5 hrs and 25 mins
- Release date: 04-28-20
- Language: English
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See, as fast as the human race is evolving, we still haven’t discovered a more efficient way to help our brains relax and achieve a calmer mental state than good ole storytelling....
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Soothing Tales to Help You Sleep: Coromandel Peninsula, New Zealand and Nordfjord, Norway
- Bedtime Stories for Adults, Book 1
- By: Dreamland
- Narrated by: Richard Daleki
- Length: 5 hrs and 28 mins
- Unabridged
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Combining two magnificent bedtime stories, this book will help you take your mind off any thoughts that could be occupying your mind and relieve anxiety, the number one cause of insomnia. It will help to reduce your stress levels, leaving you no other option but to relax and fall asleep within minutes.
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Give it a go for your upcoming nights!
- By JamalJuhas on 07-25-21
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Soothing Tales to Help You Sleep: Coromandel Peninsula, New Zealand and Nordfjord, Norway
- Bedtime Stories for Adults, Book 1
- Narrated by: Richard Daleki
- Series: Bedtime Stories for Adults, Book 1
- Length: 5 hrs and 28 mins
- Release date: 11-20-20
- Language: English
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Combining two magnificent bedtime stories, this book will help you take your mind off any thoughts that could be occupying your mind and relieve anxiety, the number one cause of insomnia....
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Bedtime Stories for Stressed Out Adults (2-in-1)
- Relaxing Deep Sleep Stories & Guided Meditations to Help You Overcome Anxiety, Insomnia & Overthinking + Fall Asleep Fast
- By: Charlotte Piper
- Narrated by: Jane Ghaznavi
- Length: 10 hrs and 14 mins
- Unabridged
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No longer do you need to toss and turn for hours through painful bouts of overthinking and anxiety. Instead, you now have these relaxing bedtime stories and meditations you can call upon whenever you need them! All you need to do is go through your nighttime routine, get ready for sleep, and pick a story. Our narrator will then do the rest... A study of people with insomnia showed a reduction in time spent lying awake, psychological arousal, and overall symptom severity when they used sleep meditations.
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Relaxing
- By Anonymous User on 02-12-24
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Bedtime Stories for Stressed Out Adults (2-in-1)
- Relaxing Deep Sleep Stories & Guided Meditations to Help You Overcome Anxiety, Insomnia & Overthinking + Fall Asleep Fast
- Narrated by: Jane Ghaznavi
- Length: 10 hrs and 14 mins
- Release date: 09-11-23
- Language: English
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Finally... an audiobook designed to help you get to sleep naturally every single night using relaxing bedtime stories for adults (we also included bonus sleep meditations)....
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Sleep Better Meditation
- A Guide to Help Adults with Sleeping Problems. Our Easy Sleep Relaxation Therapy and Bedtime Stories Will Aid You to Sleep Through the Night. Techniques and Why We Need Sleep
- By: J.F. Peterson
- Narrated by: Jon Louis
- Length: 3 hrs and 29 mins
- Unabridged
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The only better sleep guide you will ever need to help with your sleeping problems. Our easy-to-follow relaxation therapy methods, combined with a collection of bedtime stories for adults, are designed to aid you to sleep well through the night by removing all of the typical barriers to a good night's sleep.
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Sleep Better Meditation
- A Guide to Help Adults with Sleeping Problems. Our Easy Sleep Relaxation Therapy and Bedtime Stories Will Aid You to Sleep Through the Night. Techniques and Why We Need Sleep
- Narrated by: Jon Louis
- Length: 3 hrs and 29 mins
- Release date: 04-22-21
- Language: English
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The only better sleep guide you will ever need to help with your sleeping problems....
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Soothing Tales to Help You Sleep
- Bedtime Stories for Adults, Book 3
- By: Dreamland
- Narrated by: Richard Daleki
- Length: 5 hrs and 40 mins
- Unabridged
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All you need in order to get a great night’s sleep tonight is a story. See, as fast as the human race is evolving, we still haven’t discovered a more efficient way to help our brains relax and achieve a calmer mental state than good ole storytelling. If you are having trouble falling asleep, this audiobook is for you. It combines two magnificent bedtime stories with relaxing sounds of nature that will knock you out faster than any medication your doc has the authority to prescribe. Just a few minutes and you’ll be on your way to the best night’s sleep you’ve had in months.
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Too slow
- By Anonymous User on 07-01-22
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Soothing Tales to Help You Sleep
- Bedtime Stories for Adults, Book 3
- Narrated by: Richard Daleki
- Series: Bedtime Stories for Adults, Book 3
- Length: 5 hrs and 40 mins
- Release date: 08-29-20
- Language: English
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All you need in order to get a great night’s sleep tonight is a story. See, as fast as the human race is evolving, we still haven’t discovered a more efficient way to help our brains relax and achieve a calmer mental state than good ole storytelling....
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Bedtime Stories for Stressed Out Adults
- Relaxing Sleep Stories for Anxiety Relief, Deep Sleep Hypnosis. Guided Mindfulness Meditation to Help Adults Falling Asleep Fast with Self-Healing Techniques
- By: Winifred Campbell
- Narrated by: Jane Davies
- Length: 5 hrs and 52 mins
- Unabridged
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The book contains 17 beautiful stories. In the first chapter, the writer has explained the beauty and serenity of the canal of Utrecht. The Martin Cathedral, whose tower has been separated, is the highest tower with the bell. The second chapter, "Treehouse by the Sea", beautifully describes the beauty of the Indian Ocean, under the exotic flowers and African sky of Madagascar.
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Bedtime Stories for Stressed Out Adults
- Relaxing Sleep Stories for Anxiety Relief, Deep Sleep Hypnosis. Guided Mindfulness Meditation to Help Adults Falling Asleep Fast with Self-Healing Techniques
- Narrated by: Jane Davies
- Length: 5 hrs and 52 mins
- Release date: 12-22-20
- Language: English
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The book contains 17 beautiful stories. In the first chapter, the writer has explained the beauty and serenity of the canal of Utrecht. The Martin Cathedral, whose tower has been separated, is the highest tower with the bell....
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Bedtime Stories for Adults: Project Sleep Well: The Classics: Jane Austen’s Pride and Prejudice
- To Help Reduce Anxiety, Relieve Stress, Overcome Insomnia. Sleep Stories as Effective as Deep Sleep
- By: Jane Austen, David Solsam
- Narrated by: Jeff Dos Santos
- Length: 20 hrs and 10 mins
- Unabridged
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Do you find it hard to fall asleep each night? Is it so bad that you actually don’t look forward to going to bed each night? Do you spend hours frustrated because you can't stop anxious thoughts from running through your head? You need to find a way to unwind from the world. Project Sleep was created for people who need help finding sleep and staying asleep. These are bedtime stories for adults. You deserve peaceful deep and satisfying sleep.
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Bedtime Stories for Adults: Project Sleep Well: The Classics: Jane Austen’s Pride and Prejudice
- To Help Reduce Anxiety, Relieve Stress, Overcome Insomnia. Sleep Stories as Effective as Deep Sleep
- Narrated by: Jeff Dos Santos
- Length: 20 hrs and 10 mins
- Release date: 02-22-22
- Language: English
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Do you find it hard to fall asleep each night? Is it so bad that you actually don’t look forward to going to bed each night? Do you spend hours frustrated because you can't stop anxious thoughts from running through your head? You need to find a way to unwind from the world....
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Soothing Tales to Help You Sleep: Provence, France and Seljalandsfoss, Iceland
- Bedtime Stories for Adults, Book 2
- By: Dreamland
- Narrated by: Richard Daleki
- Length: 5 hrs and 13 mins
- Unabridged
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A well-told story takes your mind off plans, worries, and recapitulations, providing a safety net beneath your brain. It takes your mind off any thoughts that could be occupying your mind and relieves anxiety and reduces your stress levels, leaving you no other option but to relax and fall asleep within minutes.
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Too short for sleep
- By Asmith on 09-03-21
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Soothing Tales to Help You Sleep: Provence, France and Seljalandsfoss, Iceland
- Bedtime Stories for Adults, Book 2
- Narrated by: Richard Daleki
- Series: Bedtime Stories for Adults, Book 2
- Length: 5 hrs and 13 mins
- Release date: 11-20-20
- Language: English
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A well-told story takes your mind off plans, worries, and recapitulations. It takes your mind off any thoughts that could be occupying your mind and relieves anxiety and reduces your stress levels, leaving you no other option but to relax and fall asleep within minutes....
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Anxiety Overthinking and Habits Self-Help Books for Adults
- Bundle: Guides on How to Stop Worrying and Start Getting Good Sleep by Implementing Easy Strategies of Successful People. Relief at Last.
- By: Hackney and Jones
- Narrated by: Sally Orr Ewing
- Length: 6 hrs and 51 mins
- Unabridged
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Are you feeling like enough is enough? You’ve spent months, even years battling this on your own. It’s draining isn’t it? Now is the time. You always put others first. You deserve to get the help and support. This bundle is like having a best friend by your side. They answer all the relevant questions people have asked about overthinking, creating positive habits, and how to use being an introvert to its full potential. All three books are easy to listen to and broken into manageable chunks so you can skip to the bits you need at the time - no fluff!
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Anxiety Overthinking and Habits Self-Help Books for Adults
- Bundle: Guides on How to Stop Worrying and Start Getting Good Sleep by Implementing Easy Strategies of Successful People. Relief at Last.
- Narrated by: Sally Orr Ewing
- Length: 6 hrs and 51 mins
- Release date: 08-17-21
- Language: English
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You always put others first. You deserve to get the help and support. This bundle is like having a best friend by your side. They answer all the relevant questions people have asked about overthinking, creating positive habits, and how to use being an introvert to its full potential....
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White Noise, Pink Noise, Brown Noise, Calming Nature Sounds. XXL Bundle
- Helps adults, children and infants fall asleep — Relaxation, concentration, studying, tinnitus
- By: Yella A. Deeken, Patrick Lynen
- Narrated by: Christopher Kudaibergen
- Length: 37 hrs and 2 mins
- Unabridged
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With 40 tracks, this premium audiobook gives you the world's largest, most comprehensive collection of certified soundscapes. If you want to quickly relax and melt stress away at the push of a button, keep reading... The constant sound of white noise, pink noise, and brown noise can work wonders for us in daily life.
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Amazing
- By Marie Dean on 04-26-23
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White Noise, Pink Noise, Brown Noise, Calming Nature Sounds. XXL Bundle
- Helps adults, children and infants fall asleep — Relaxation, concentration, studying, tinnitus
- Narrated by: Christopher Kudaibergen
- Length: 37 hrs and 2 mins
- Release date: 08-29-22
- Language: English
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With 40 tracks, this premium audiobook gives you the world's largest, most comprehensive collection of certified soundscapes. If you want to...
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Bedtime Stories for Adults
- Beat Holiday & New Years' Anxiety: 20 Hours of Messages and Classic Stories to Help Reduce Anxiety, Relieve Stress, Overcome Insomnia, and Fall Asleep into Deep Sleep Fast
- By: Willa S. Sandmirt
- Narrated by: Jeff Dos Santos
- Length: 20 hrs and 5 mins
- Unabridged
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Parents love to read children a bedtime story that describes a faraway land or a fantastic character. What is that parent doing? They’re shifting their child’s focus from the activity of the day into a more relaxed state. They are refocusing their child’s brain. And it works! Because every night all over the world parents use this technique to help their children fall asleep. Even though you are an adult, you can benefit from bedtime stories too.
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Bedtime Stories for Adults
- Beat Holiday & New Years' Anxiety: 20 Hours of Messages and Classic Stories to Help Reduce Anxiety, Relieve Stress, Overcome Insomnia, and Fall Asleep into Deep Sleep Fast
- Narrated by: Jeff Dos Santos
- Length: 20 hrs and 5 mins
- Release date: 01-18-22
- Language: English
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Parents love to read bedtime stories. They’re shifting their child’s focus from the activity of the day into a more relaxed state and refocusing their child’s brain. And it works! All over the world, parents use this technique. Even though you are an adult, you can benefit too....
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Bedtime Stories for Adults
- 32 Relaxing Sleep Stories for Everyday Guided Meditation to Help with Insomnia and Anxiety. Declutter Your Mind with Self-Affirmations
- By: Anna Lopez
- Narrated by: Teena Katz
- Length: 5 hrs and 36 mins
- Unabridged
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If you’re one of the millions of adults who have found it difficult to consistently achieve restful and recuperative sleep, you might need to make changes to your nightly routine, as well as to your coping mechanisms for stress. That’s why this collection includes completely original tales for you to read each night before bed. These bite-sized stories span several different genres and will allow you to entertain yourself before getting a great night’s sleep.
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Excellent book.
- By Frank N. Stein on 03-28-20
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Bedtime Stories for Adults
- 32 Relaxing Sleep Stories for Everyday Guided Meditation to Help with Insomnia and Anxiety. Declutter Your Mind with Self-Affirmations
- Narrated by: Teena Katz
- Length: 5 hrs and 36 mins
- Release date: 03-27-20
- Language: English
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If you’re one of the millions of adults who have found it difficult to consistently achieve restful and recuperative sleep, you might need to make changes to your nightly routine, as well as to your coping mechanisms for stress....
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Bedtime Stories for Stressed Out Adults
- Relaxing Sleep Stories for Everyday Guided Meditation to Help with Insomnia and Anxiety. Declutter Your Mind with Self-Affirmations
- By: Anna Lopez
- Narrated by: Teena Katz
- Length: 3 hrs and 1 min
- Unabridged
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If you’re one of the millions of adults who have found it difficult to consistently achieve restful and recuperative sleep, you might need to make changes to your nightly routine, as well as to your coping mechanisms for stress. The internet is a wellspring of information on ways to change stress, but some of those are merely a bandage on a wound that needs something more. That’s why this collection includes completely original tales for you to read each night before bed.
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The Best Listen Ever
- By Ladonna Montoya on 03-06-20
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Bedtime Stories for Stressed Out Adults
- Relaxing Sleep Stories for Everyday Guided Meditation to Help with Insomnia and Anxiety. Declutter Your Mind with Self-Affirmations
- Narrated by: Teena Katz
- Length: 3 hrs and 1 min
- Release date: 02-19-20
- Language: English
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This collection includes completely original tales for you to read each night before bed. These bite-sized stories span several different genres and will allow you to entertain yourself before getting a great night’s sleep....
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Bedtime Stories Collection
- 3 Books in 1: A Collection of Bedtime Short Stories for Adults and Kids to Help You Fall Asleep Quickly Through Meditation, Visualization, and Guided Relaxation.
- By: Dorothy Goodwin
- Narrated by: Tori Wade, Sylvia Rae
- Length: 11 hrs and 21 mins
- Unabridged
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Mindfulness and meditation have helped millions to get to sleep with much more ease than ever before. Something that many parents haven’t considered is how these things can help their little ones to wind down, get ready for sleep, kick nightmares from their headspace, and settle in for a long night’s rest. Teaching meditation to your children might seem like an impossible feat, but many have found that their children are remarkably receptive to it when it’s presented like a story.
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not for bedtime
- By Anonymous User on 06-02-20
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Bedtime Stories Collection
- 3 Books in 1: A Collection of Bedtime Short Stories for Adults and Kids to Help You Fall Asleep Quickly Through Meditation, Visualization, and Guided Relaxation.
- Narrated by: Tori Wade, Sylvia Rae
- Length: 11 hrs and 21 mins
- Release date: 04-08-20
- Language: English
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Mindfulness and meditation have helped millions to get to sleep with much more ease than ever before. Something that many parents haven’t considered is how these things can help their little ones to wind down....
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Mindfulness, Meditation for Teens & Pre-Teens
- A Practical Guide with Examples, Meditations, Tips to Help Manage Anxiety, Depression, ADHD; Provide Pain Relief, Boost Immunity & Improve Sleep Quality
- By: Dana Mayho Taylor
- Narrated by: Ashton Haugen
- Length: 6 hrs and 5 mins
- Unabridged
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Story
Modern-day life can be extremely hectic and stressful for teenagers. We are constantly bombarded by people, and information flows through ever-present access to social media and a hectic pace of life. Social media can be great to get in touch with those close to us, but it can also bring higher levels of stress and anxiety. Mix in school and work stresses and any medical problems, and it can be difficult for modern day teens to cope.
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A great book to have
- By Mirabelle Nchangnwi on 06-29-22
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Mindfulness, Meditation for Teens & Pre-Teens
- A Practical Guide with Examples, Meditations, Tips to Help Manage Anxiety, Depression, ADHD; Provide Pain Relief, Boost Immunity & Improve Sleep Quality
- Narrated by: Ashton Haugen
- Length: 6 hrs and 5 mins
- Release date: 08-16-21
- Language: English
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Modern-day life can be extremely hectic and stressful for teenagers. We are constantly bombarded by people, and information flows through ever-present access to social media and a hectic pace of life....
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Bedtime Stories for Adults
- 3 Clean Love Stories + Jane Austen’s Persuasion to Help Reduce Anxiety, Relieve Stress, Overcome Insomnia and Fall Asleep into Deep Sleep Fast
- By: Audrina Rain, Jane Austen
- Narrated by: A. Sokol
- Length: 21 hrs and 48 mins
- Unabridged
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Do you have trouble unwinding after a stressful day? Do you lie down at night and spend hours trying to get to sleep? But, it feels like you just can't stop thinking about what you forgot to do today, what you could've done better, what you need to get done tomorrow, or what happens if something unexpected happens. Your brain keeps on going even though you desperately want to rest. Even worse, it feels like you are focused on negative things. And all you want is rest. You want to shut your brain down!
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Bedtime Stories for Adults
- 3 Clean Love Stories + Jane Austen’s Persuasion to Help Reduce Anxiety, Relieve Stress, Overcome Insomnia and Fall Asleep into Deep Sleep Fast
- Narrated by: A. Sokol
- Length: 21 hrs and 48 mins
- Release date: 03-17-22
- Language: English
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Do you have trouble unwinding after a stressful day? Do you lie down at night and spend hours trying to get to sleep? But, it feels like you just can't stop thinking about what you forgot to do today, what you could've done better, what you need to get done tomorrow....
Failed to add items
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Please try againRegular price: $29.95 or 1 credit
Sale price: $29.95 or 1 credit
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