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ASMR: Hot Topics
- Narrated by: Lyndsay Hirsch
- Length: 1 hr and 52 mins
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ASMR: Hot Topics
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Publisher's summary
Autonomous Sensory Meridian Response, or ASMR as it’s more commonly known, has had an explosion of popularity over the last several years. But what exactly is it?
Have you ever felt a pleasing tingling sensation in your scalp that radiates down your body? Do you sometimes wonder why certain sounds or words make you feel relaxed or calm while others annoy you? If so, ASMR: Hot Topics has the answers you've been looking for!
That pleasant sensation you are experiencing is called Autonomous Sensory Meridian Response (ASMR). You may have heard of ASMR since it is one of the hottest trending video series on YouTube. ASMRtists, people who specialize in ASMR videos, have created thousands of YouTube videos all designed to help people relax and to experience the stimuli of ASMR.
If you want to learn more about ASMR and how it became one of the biggest sensations in 2018, this audiobook has got you covered!
Topics include:
- Why are people obsessed with ASMR?
- An ASMR trigger test; what makes you tingle?
- How to experience new triggers
- ASMR Immunity
- Who are these expert ASMRtists?
- Type of ASMR videos you can find on YouTube
- How to trigger your own ASMR in real life without the use of YouTube
- Personal stories about how ASMR has helped people
- Interviews with several ASMRtists and what makes them tingle
- The backlash of ASMR
- ASMR and its rising popularity in Hollywood
ASMR: Hot Topics also discusses how the human brain works. There is a science behind the tingles, and this audiobook dives into the various studies researchers are conducting.
What generates this tingling feeling? For people experiencing ASMR, does it really change our brains when scanned using an MRI (Functional Magnetic Resonance Imaging)? How does our personalities factor into whether we find a sound gratifying or repugnant?
Supporters of this phenomenon state that they have received significant health benefits while engaging in ASMR. Help with insomnia, relaxation, and a less heightened state of anxiety have all been reported. ASMR: Hot Topics lays out the potential health benefits and if people with mental illnesses can benefit from ASMR and its meditative-like qualities.
If you're new to the ASMR community, this audiobook will help you navigate the wonderful world of tingles. If you're already a fan, this audiobook explores even more tingles for you to try and will expose you to various ASMRtists that you may not be familiar with.
Whether you're curious about what ASMR is, interested in ways it can help you relax and sleep, or merely want to get your tingle-on, ASMR: Hot Topics has what you're looking for!
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Story4.5 out of 5 stars 78
In Unwind Your Mind, beloved ASMRtist Emma WhispersRed explores how this powerful practice can help us find calm and be present anytime and anywhere. Unwind Your Mind blends exercises to help you experience calm through ASMR every day. In her trademark therapeutic, soothing style, Emma WhispersRed helps us incorporate ASMR into our daily lives, revolutionizing our approach to self-care, mindfulness, and healing.
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5 out of 5 stars
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Love whispers red
- By Hannah on 05-29-20
By: Emma WhispersRed
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How to Make Good Things Happen
- Know Your Brain, Enhance Your Life
- By: Marian Rojas Estapé
- Narrated by: Marisol Ramirez
- Length: 7 hrs and 54 mins
- Unabridged
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Overall4.5 out of 5 stars 26
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Performance5 out of 5 stars 20
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Story5 out of 5 stars 20
An empowering journey through the mechanisms of the mind from one of the world’s leading mental health experts.
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3 out of 5 stars
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it's just ok
- By Serafin Zuniga on 01-18-24
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Happy Mind, Happy Life
- The New Science of Mental Wellbeing
- By: Dr. Rangan Chatterjee
- Narrated by: Dr. Rangan Chatterjee
- Length: 5 hrs and 16 mins
- Unabridged
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Overall5 out of 5 stars 169
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Performance5 out of 5 stars 138
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Story5 out of 5 stars 138
During his twenty years as a GP, Dr. Rangan Chatterjee, author of the international bestseller Feel Better in 5, has seen first-hand that motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support our own mental wellbeing and cultivate core happiness that these choices become easy. In Happy Mind, Happy Life, Dr. Chatterjee shares cutting-edge insights into the science of happiness and reveals ten simple ways to put you back in control of your health.
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2 out of 5 stars
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Ok
- By Anonymous User on 07-01-22
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Transcendence
- Healing and Transformation Through Transcendental Meditation
- By: Norman E. Rosenthal
- Narrated by: Gildart Jackson
- Length: 8 hrs and 4 mins
- Unabridged
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Overall4.5 out of 5 stars 351
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Performance4.5 out of 5 stars 295
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Story4.5 out of 5 stars 289
Norman E. Rosenthal, M.D., a 20-year researcher at the National Institute of Mental Health and the celebrated psychiatrist who pioneered the study and treatment of Season Affective Disorder (SAD), brings us the most important work on Transcendental Meditation since the Maharishi Mahesh Yogi's Science of Being and Art of Living - and one of our generation's most significant books on achieving greater physical and mental health and wellness.
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3 out of 5 stars
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Inspirational yet "Informercional"
- By James on 05-24-13
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Uncovering Happiness
- Overcoming Depression with Mindfulness and Self-compassion
- By: Elisha Goldstein PhD
- Narrated by: Eric Michael Summerer
- Length: 7 hrs and 50 mins
- Unabridged
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Overall4.5 out of 5 stars 44
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Performance4.5 out of 5 stars 36
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Story4.5 out of 5 stars 35
Most of us believe when we're depressed that our situation is hopeless. That's a mistake, Dr. Elisha Goldstein reassures us in Uncovering Happiness. The secret to overcoming depression and uncovering happiness is in harnessing our brain's own natural antidepressant power and ultimately creating a more resilient antidepressant brain.
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5 out of 5 stars
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Great book, but focused on depression.
- By wrenekape on 03-22-15
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How to Be Sad
- Everything I’ve Learned About Getting Happier by Being Sad
- By: Helen Russell
- Narrated by: Helen Russell
- Length: 10 hrs and 28 mins
- Unabridged
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Overall4.5 out of 5 stars 32
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Performance4.5 out of 5 stars 29
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Story4.5 out of 5 stars 30
Helen Russell has researched sadness from the inside out for her entire life. Her earliest memory is of the day her sister died. Her parents divorced soon after, and her mother didn’t receive the help she needed to grieve. Coping with her own emotional turmoil — including struggles with body image and infertility — she’s endured professional and personal setbacks as well as relationships that have imploded in truly spectacular ways. Even the things that brought her the greatest joy — like eventually becoming a parent — are fraught with challenges.
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5 out of 5 stars
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A feel good book about being sad
- By AnnMarie on 02-04-22
By: Helen Russell
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The Women
- A Novel
- By: Kristin Hannah
- Narrated by: Julia Whelan, Kristin Hannah
- Length: 14 hrs and 57 mins
- Unabridged
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Overall5 out of 5 stars 16,721
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Performance5 out of 5 stars 16,190
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Story5 out of 5 stars 16,191
Women can be heroes. When twenty-year-old nursing student Frances “Frankie” McGrath hears these words, it is a revelation. Raised in the sun-drenched, idyllic world of Southern California and sheltered by her conservative parents, she has always prided herself on doing the right thing. But in 1965, the world is changing, and she suddenly dares to imagine a different future for herself. When her brother ships out to serve in Vietnam, she joins the Army Nurse Corps and follows his path.
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5 out of 5 stars
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Kristin Hannah Knocked it Out of the Park
- By Danielle Dugdale on 02-09-24
By: Kristin Hannah
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George Orwell’s 1984
- An Audible Original adaptation
- By: George Orwell, Joe White - adaptation
- Narrated by: Andrew Garfield, Cynthia Erivo, Andrew Scott, and others
- Length: 3 hrs and 27 mins
- Original Recording
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Overall4.5 out of 5 stars 2,370
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Performance5 out of 5 stars 2,286
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Story4.5 out of 5 stars 2,285
It’s 1984, and life has changed beyond recognition. Airstrip One, formerly known as Great Britain, is a place where Big Brother is always watching, and nobody can hide. Except, perhaps, for Winston Smith. Whilst working at the Ministry of Truth, rewriting history, he secretly dreams of freedom. And in a world where love and sex are forbidden, where it’s hard to distinguish between friend and foe, he meets Julia and O’Brien and vows to rebel.
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5 out of 5 stars
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A Revelation!
- By wotsallthisthen on 04-07-24
By: George Orwell, and others
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Funny Story
- By: Emily Henry
- Narrated by: Julia Whelan
- Length: 11 hrs and 23 mins
- Unabridged
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Overall5 out of 5 stars 341
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Performance5 out of 5 stars 339
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Story5 out of 5 stars 339
Daphne always loved the way her fiancé Peter told their story. How they met (on a blustery day), fell in love (over an errant hat), and moved back to his lakeside hometown to begin their life together. He really was good at telling it…right up until the moment he realized he was actually in love with his childhood best friend Petra.
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5 out of 5 stars
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Emily Henry does it again!
- By Alli S. on 04-25-24
By: Emily Henry
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Just for the Summer
- By: Abby Jimenez
- Narrated by: Christine Lakin, Zachary Webber, Abby Jimenez
- Length: 11 hrs and 43 mins
- Unabridged
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Overall5 out of 5 stars 1,959
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Performance5 out of 5 stars 1,895
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Story5 out of 5 stars 1,895
Justin has a curse, and thanks to a Reddit thread, it's now all over the internet. Every woman he dates goes on to find their soul mate the second they break up. When a woman slides into his DMs with the same problem, they come up with a plan: They'll date each other and break up. Their curses will cancel each other’s out, and they’ll both go on to find the love of their lives. It’s a bonkers idea… and it just might work.
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5 out of 5 stars
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*fans face to hold back tears of joy*
- By Leesavee on 04-10-24
By: Abby Jimenez
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
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Overall5 out of 5 stars 134,139
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Performance5 out of 5 stars 109,529
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Story5 out of 5 stars 108,476
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
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2 out of 5 stars
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Author went overboard hawking his site
- By CHughes on 06-25-19
By: James Clear
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The Accidental Dating Experiment
- By: Lauren Blakely
- Narrated by: Andi Arndt, Jacob Morgan
- Length: 6 hrs and 55 mins
- Original Recording
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Overall4.5 out of 5 stars 499
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Performance5 out of 5 stars 490
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Story4.5 out of 5 stars 490
Eight years ago I fell into a secret summer fling with my best friend’s little sister before our lives went in different directions. Now, I’m the grumpy to Juliet’s sunshine on a popular dating podcast we host, and when a wealthy fan gives us a charming coastal cottage as the biggest thank you ever, we head to the town where I grew up to give it a makeover. And find the house has only one bed. Located under a mirrored ceiling.
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5 out of 5 stars
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The kind of Romance everyone needs in their collection!
- By M. Santos on 04-11-24
By: Lauren Blakely
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48 Laws of Power
- By: Robert Greene
- Narrated by: Richard Poe
- Length: 23 hrs and 6 mins
- Unabridged
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Overall4.5 out of 5 stars 23,888
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Performance4.5 out of 5 stars 19,832
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Story4.5 out of 5 stars 19,710
Amoral, cunning, ruthless, and instructive, this piercing work distills 3,000 years of the history of power into 48 well-explicated laws. This bold volume outlines the laws of power in their unvarnished essence, synthesizing the philosophies of Machiavelli, Sun Tzu, Carl von Clausewitz, and other infamous strategists. The 48 Laws of Power will fascinate any listener interested in gaining, observing, or defending against ultimate control.
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5 out of 5 stars
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You don't have to be a psychopath to like this.
- By Gaggleframpf on 02-25-16
By: Robert Greene
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The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- By: Jonathan Haidt
- Narrated by: Sean Pratt, Jonathan Haidt
- Length: 10 hrs and 32 mins
- Unabridged
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Overall5 out of 5 stars 327
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Performance5 out of 5 stars 318
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Story5 out of 5 stars 318
There is no bigger public health story now than the collapse in youth mental health. The numbers are terrifying and dominate our headlines. There has been much debate over how we got here, and what to do next, and bestselling author and social psychologist Jonathan Haidt is at the white-hot center of that discourse. Haidt has spent his career speaking wisdom and truth into the most difficult landscapes—communities polarized by politics and religion, campuses battling culture wars, and now the perfect storm contributing to a public health emergency for Gen Z.
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5 out of 5 stars
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Empowering Information for Parents
- By Jeffrey on 04-13-24
By: Jonathan Haidt
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First Lie Wins
- A Novel
- By: Ashley Elston
- Narrated by: Saskia Maarleveld
- Length: 9 hrs and 16 mins
- Unabridged
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Overall4.5 out of 5 stars 11,266
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Performance4.5 out of 5 stars 10,885
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Story4.5 out of 5 stars 10,883
The identity comes first: Evie Porter. Once she’s given a name and location by her mysterious boss Mr. Smith, she learns everything there is to know about the town and the people in it. Then the mark: Ryan Sumner. The last piece of the puzzle is the job. Evie isn’t privy to Mr. Smith’s real identity, but she knows this job will be different. Ryan has gotten under her skin, and she’s starting to envision a different sort of life for herself. But Evie can’t make any mistakes—especially after what happened last time.
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5 out of 5 stars
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What’s The lie?
- By Luke Schafer on 01-13-24
By: Ashley Elston
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A Calamity of Souls
- By: David Baldacci
- Narrated by: David Baldacci, MacLeod Andrews, Sisi Aisha Johnson, and others
- Length: 14 hrs and 28 mins
- Unabridged
-
Overall5 out of 5 stars 283
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Performance5 out of 5 stars 269
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Story5 out of 5 stars 269
Set in the tumultuous year of 1968 in southern Virginia, a racially-charged murder case sets a duo of white and Black lawyers against a deeply unfair system as they work to defend their wrongfully-accused Black defendants in this courtroom drama from #1 New York Times bestselling author David Baldacci.
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5 out of 5 stars
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Loved this book!!!!
- By shelley on 04-17-24
By: David Baldacci
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The Covenant of Water
- By: Abraham Verghese
- Narrated by: Abraham Verghese
- Length: 31 hrs and 16 mins
- Unabridged
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Overall4.5 out of 5 stars 6,577
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Performance4.5 out of 5 stars 5,756
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Story4.5 out of 5 stars 5,745
Spanning the years 1900 to 1977, The Covenant of Water is set in Kerala, on South India’s Malabar Coast, and follows three generations of a family that suffers a peculiar affliction: in every generation, at least one person dies by drowning—and in Kerala, water is everywhere. At the turn of the century, a twelve-year-old girl from Kerala’s long-existing Christian community, grieving the death of her father, is sent by boat to her wedding, where she will meet her forty-year-old husband for the first time.
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5 out of 5 stars
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Story Telling At Its Best
- By Regina on 05-06-23
By: Abraham Verghese
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It Was Always You
- By: Sarah Stephens
- Narrated by: Linda Jones
- Length: 8 hrs and 5 mins
- Unabridged
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Overall4 out of 5 stars 541
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Performance4.5 out of 5 stars 538
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Story4 out of 5 stars 538
Morgan isn’t sure about her new boyfriend, Justin. Before the couple go on a romantic weekend trip, Morgan attends an appointment with her neurologist, Dr. Koftura, who has monitored her since an accident she had when she was seven years old. Morgan has a history of sabotaging her romantic relationships, and the doctor is concerned that she is following the same patterns with Justin.
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5 out of 5 stars
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Great Story
- By Lupe Sarabia on 04-03-24
By: Sarah Stephens