Happy Mind, Happy Life Audiobook By Dr. Rangan Chatterjee cover art

Happy Mind, Happy Life

The New Science of Mental Wellbeing

 Preview
Get this deal Try for $0.00
Offer ends January 21, 2026 11:59pm PT
Prime logo Prime members: New to Audible? Get 2 free audiobooks during trial.
Just $0.99/mo for your first 3 months of Audible Premium Plus.
1 audiobook per month of your choice from our unparalleled catalog.
Listen all you want to thousands of included audiobooks, podcasts, and Originals.
Auto-renews at $14.95/mo after 3 months. Cancel anytime.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Happy Mind, Happy Life

By: Dr. Rangan Chatterjee
Narrated by: Dr. Rangan Chatterjee
Get this deal Try for $0.00

$14.95/mo after 3 months. Cancel anytime. Offer ends January 21, 2026 11:59pm PT.

$14.95/month after 30 days. Cancel anytime.

Buy for $16.51

Buy for $16.51

LIMITED TIME OFFER | Get 3 months for $0.99 a month

$14.95/mo thereafter-terms apply.

The science is clear: Happiness plays a vital role in your health. Learn how to make it a priority.

During his twenty years as a GP, Dr. Rangan Chatterjee, author of the international bestseller Feel Better in 5, has seen first-hand that motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support our own mental wellbeing and cultivate core happiness that these choices become easy.

In Happy Mind, Happy Life, Dr. Chatterjee shares cutting-edge insights into the science of happiness and reveals ten simple ways to put you back in control of your health. It features real-life case studies and more than twenty practical exercises, including lessons on how to:

  • Find your flow
  • Create distance from your phone
  • Deal with criticism

Whether you are at a crisis point or simply want to experience more joy, this book will help you feel calmer, more confident, and able to live your life to the full. Your body and mind will thank you.

©2022 Rangan Chatterjee (P)2022 Ascent Audio Career Success Hygiene & Healthy Living Motivation & Self-Improvement Personal Development Personal Success Happiness Health Career
Practical Advice • Compassionate Approach • Insightful Wellness Perspective • Concise Information • Actionable Tips

Highly rated for:

All stars
Most relevant
Timely book, especially as many people are healing from the physical and emotional effects of the pandemic. Small and simple steps that lead us to creating greater happiness and joy in our lives. Highly recommend book to everyone!

Uplifting and encouraging read

Something went wrong. Please try again in a few minutes.
Love this book ! :)
I will recommend this book to all my friends and family!
Thank you Dr. Chatterjee!

Love it !

Something went wrong. Please try again in a few minutes.



If actually implementing and following the guidelines, will 1 see a difference in life.

highly recommended

Something went wrong. Please try again in a few minutes.
Not only useful, but Dr Chatterjee is very fun to listen to also. I will definitely sign up for his podcasts!!

An inspiring listen!

Something went wrong. Please try again in a few minutes.
Straightforward examples and solutions for the common folks, not just the stressed out high end wealthy folks.

Enlightening

Something went wrong. Please try again in a few minutes.
See more reviews