Cultivate Your Child to Overcome Anxiety

Discover Over 50 Researched-Based Strategies That Will Help Your Child Gain Self-Confidence, Develop a Constant State of Calm, and Overcome Their Fears

By: Adele Fairbank

Narrated by: Lisa Reichert

Length: 3 hrs and 35 mins

Publisher's summary

Anxiety: a passing phase or a serious disorder?

Is your child anxious daily? Does your child’s anxiety leave them feeling isolated or even depressed?

As a parent, witnessing our children overcome the hurdles our lives present us with is already a challenge. Having a child or teen with a possible anxiety disorder can be even more challenging, and that is where is audiobook can help.

Sometimes, we don’t understand anxiety for what it truly is. It can present itself in the form of a crying toddler, a school-going child having difficulty learning, or a teen who suddenly becomes a recluse—all coupled with general irritability, tantrums, fear of separation, and even the possibility of phobias presenting themselves as new and extreme fears.

This book will be your guiding light, your best friend who understands you, and your method to find your empowerment as a parent. In this book, you will discover:

• True stories of parents’ experiences with their children battling anxiety disorders in the form of social anxiety, separation anxiety, and obsessive-compulsive disorder
• Statistics to make parents understand the prevalence of anxiety disorders in children
• Advice on how to inculcate creative methods to help your children manage their anxiety
• Interesting techniques related to meditation and breathwork to help you and your child manage anxiety
• Differences in the anxiety experienced by teens, pre-teens, and preschoolers
• Methods to help parents themselves cope with their children’s anxiety

Discover how to observe your child objectively, take care of your own mental needs, and educate yourself about anxiety disorders and how they can be managed.

Is this an audiobook you are interested in and one that can help? Then purchase this audiobook, and help your child overcome anxiety!

©2023 Adele Fairbank (P)2023 Adele Fairbank

A hope for the family affected by anxiety

As someone who deeply knows how anxiety can disturb a child's life, I found this audiobook profoundly helpful. It provides much-needed hope for the child and the parents.

The author approaches this problem with true stories that resonate with those who struggle to deal with anxiety disorders. In addition to letting the readers know they are not alone, the author introduces a holistic approach to help. It acknowledges the parent's sufferings, offering advice and techniques to manage their emotions while guiding their children through anxiety. The author also introduces proven and practical techniques to manage anxiety. By incorporating meditation and breathwork into daily life, both the child and the parent can benefit from their calming power. The differentiation in anxiety experiences among various age groups is particularly insightful, allowing for a tailored approach to each child's needs.

If you have your loved child affected by anxiety, "Cultivate Your Child to Overcome Anxiety" will be your much-needed guide. I highly recommend this audiobook to anyone who is seeking a way to a calmer and better life!

Insightful audio

This audiobook is very insightful and useful for parents who has kids experiencing anxiety. Through this audio I learned that anxiety has different sign or symptoms from adult having anxiety which leads to better understanding them. This book also talks about treatment options and ways we can implement to manage their symptoms. Kids with anxiety when provided support can live a more happier life. Thanks to book like this, parents now have a companion in successfully helping their kids overcome anxiety.

This Book is very Informative

This is an informative book for adults dealing with anxiety, educators working with children with anxiety and of course and as the title states parents. It has a wealth of knowledge stemming from every Avenue. Meaning, it educates the reader using stories to bring understanding on the matter. As you read this book you will find that it will definitely stay in your library for life. I would like to thank the author for putting real information out on this matter. Great Book! I would suggest you put it in your Archives as well… for easy access. Thanks Again, Ms Fairbank!

Nurturing Resilience in Your Child 🌱

"Cultivate Your Child to Overcome Anxiety" is a heartfelt and insightful audiobook that serves as a beacon of hope for parents and caregivers. In a world where anxiety among children is increasingly common, this audiobook provides a nurturing guide on how to support and empower your child to conquer their fears.

The audiobook delves into the root causes of childhood anxiety and offers a comprehensive toolbox of strategies to help children develop resilience. The author's compassionate and empathetic tone shines through, making it evident that they understand the challenges parents face in navigating this sensitive issue.

What I found most valuable about this audiobook is its emphasis on fostering open communication and emotional intelligence in children. It equips parents with practical techniques to help their child understand and manage their anxiety in a healthy way. "Cultivate Your Child to Overcome Anxiety" is a must-listen for any parent or caregiver seeking to create a supportive and anxiety-resilient environment for the young ones they cherish. 🌱

Very Informative!

Many things make being a kid hard, and social media is one of them. The young people of today all seem to be dealing with anxiety. This audiobook is good for all parents to listen to. It was especially helpful to learn about the different things that kids think about. It also details ways to help a child deal with anxiety and accept that it probably won't go away completely.

This book is full of great information.

As a toddler mommy, This book was exactly what I needed dealing with a toddler with separation anxiety at bedtime and also for my separation anxiety when it comes to starting school. This book hit the nail on the head for me and I will be using it to help our days run smoothly or smoother I should say lol. This is just great information in general for all caregivers ! Definitely 10/10 would recommend this book!

Amazing book for parents!

This is a very well written and informative book about anxiety in children. As a parent with a young child and a niece who exhibits some signs of anxiety, it’s really good to educate myself on this topic. The author gives clear signs that you can watch out for and so many practical strategies you can implement with your child. These are not only good strategies for children with anxiety, some are even good to create confidence and establish a bond with any child. I found the examples the author gave extremely useful and I also took away the importance of seeing a therapist early on. Highly recommended for any parent!

Insightful and Informative Read!

As a former educator and parent, I enjoyed reading the book thus far because it assists those who work with/have children in managing difficult behaviors that may arise at any stage in child development. These strategies can help one to combat behavioral obstacles early in a child’s life in order for them to manage themselves as they get older. This book has definitely helped me to reflect on how to adjust my current parenting methods to implement strategies that will benefit my child’s social emotional development.

Change starts within

I recently had a conversation with my mom to help me understand why anxiety seems to be so much more prevalent in today's youth compared to when I was growing up. In conversation, there were so many things we discussed and we realized that the way of the world, the pressures we all have (parents and kids), societal expectations, and the overwhelming use of technology all play a role in adding to our children's anxiety. When I grew up, we went outside and we played. In today's world, they are glued to their phones, TVs, and video games and are secluded so they are not getting those essential social skills. That gap between how I grew up and how they are growing up can create a lot of tension between parents and children. In this book, the author emphasizes that expecting a change in your child starts with the parent. Through the author's explanation, my mind began to shift from trying to fix my child's issues to understanding my role in their emotional well-being.

Throughout the book, the author reviews the variations of anxiety experienced by various age groups but kept the solutions age-specific which made it easier to tailor to my child. I like the various techniques the author provides such as meditation and breathwork. If your child is struggling with anxiety, this book can really help you to get a baseline of where to start and to help you begin to implement change.

A must listen for all parents!

"Cultivate Your Child to Overcome Anxiety: Discover Over 50 Researched-Based Strategies That Will Help Your Child Gain Self-Confidence, Develop a Constant State of Calm, and Overcome Their Fears" By: Adele Fairbank: This audiobook provides a plethora of statistical data that parents may use to better understand the severity and incidence of anxiety disorders in youth. The way this information is presented makes it simple for listeners to understand the extent of the problem and how it affects families. Both innovative and useful methods and suggestions are provided. With techniques ranging from breathing exercises and meditation to age-appropriate tactics, the audiobook equips parents with the knowledge and skills needed to assist their children's mental health as well as their own. I highly recommend this audiobook!