The Highly Sensitive Young Adult

A Practical Guide to Reducing Overwhelm, Dealing with Toxic People, and Thriving in Your Work and Relationships

By: Jordan T. Beckett

Narrated by: Jordan T. Beckett

Length: 3 hrs and 11 mins

Publisher's summary

Turn your high sensitivity into a superpower. Navigate, survive, and thrive in life with this essential guide…regardless of your past experiences!

Does your sensitive nature often feel like a burden? Do you often feel out of sync with your surroundings, overwhelmed by sensory overload, and drained by social interactions?

Welcome to the reality of the highly sensitive person (HSP)–a reality often misunderstood, but one which, with the right guide, can become an empowering journey to self-understanding and resilience.

This audiobook aims to be your beacon in the fog and arm you with practical strategies and deep insights to turn what is often viewed as a weakness into a strength. In this transformative guide, you’ll discover:

• Remarkable insights into sensory sensitivity and its intriguing overlap with phenomena like neurodivergence
• Proven strategies to form fulfilling friendships and enchanting romantic relationships, even if you've been misunderstood or overlooked in the past
• Ingenious tips to carve out a serene and nurturing personal space, turning even a bustling college dorm into a restful haven
• The ultimate guide to social media sanity, mastering the art of digital interaction, and saying goodbye to online overwhelm
• How to thrive professionally, leveraging your sensitivity as a superpower to outperform others
• The secrets to understanding the mind-body connection, tapping into a wellness goldmine that promises mental resilience and emotional well-being
• Empowering journal prompts sprinkled throughout the chapters, designed to provoke introspection and self-growth
• And much more!

Your heightened sensitivity can be your greatest asset. Take that first step and discover how powerful you can be. Harness the power of your sensitivity and transform your life: Click "Add to Cart" right now!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Jordan T. Beckett (P)2023 Jordan T. Beckett

Helpful. comprehensive guide

I have tendencies to be highly sensitive to things that overwhelm me such as the noise around me, sensitivity to smoke, sensitivity to light... but I never knew there was such a term or condition as a "highly sensitive person". The book provides a lot of helpful information on how to cope in situations that are triggering. Self-care is important and it is a great perspective to take these sensitivities as strengths rather than a burden. Overall, this book is worth a listen; I recommend it.

Love How to Embrace Your Sensitivity Concept

"The Highly Sensitive Young Adult" is a beacon of hope and understanding for highly sensitive individuals. It encourages them to embrace their sensitivity, view it as a strength, and channel it into a fulfilling and successful life. Jordan T. Beckett's audiobook is an essential companion on the journey to self-discovery and resilience for young adults navigating the complexities of today's world. Beckett delves into sensory sensitivity, exploring its intersections with neurodiversity, helping listeners gain a deeper understanding of themselves. The book is replete with practical advice, from forging meaningful relationships to creating tranquil personal spaces, even in bustling environments like college dorms. In an age dominated by digital interactions, Beckett provides invaluable wisdom on managing social media without succumbing to online overwhelm. The audiobook also offers guidance on leveraging sensitivity as a professional asset, fostering mental resilience, and nurturing emotional well-being. I will definitely be sharing this book with my family!

In depth

I really liked this book because it went super in-depth about different aspects of being a highly sensitive person. But it did so using language that was very simple and easy to understand. I also enjoyed that each chapter ended with a set of journal prompts for the reader to think about & write about. The questions in the journal prompts were very thought provoking.

Valuable Resources for young adults!

The Highly Sensitive Young Adult" by Jordan T. Beckett is a helpful manual for those who are extremely sensitive. It enables them to manage toxic individuals, lessen feelings of being overwhelmed and succeed at work and in relationships. Young adults are enabled to succeed despite their sensitivity by Beckett's ideas. The author's narration of the audiobook creates a genuine and interesting experience. It's a kind of manual for individuals trying to prosper in a sometimes overwhelming environment while maximizing their sensitivity.This book's emphasis on assisting young adults in all facets of life not only coping but thriving is one of its strong points. Despite having heightened sensitivity, it offers guidance on how to succeed at work and create wholesome relationships.

Comprehensive Guide

This book, which Jordan T. Beckett authored, is an essential resource for both young people and the adults who work with or care for them. This audiobook is a guiding light for those who identify as extremely sensitive, giving practical guidance on managing a world that may sometimes feel overwhelming. It is available as a digital download or as a physical copy.
The audiobook represents its entire approach. It doesn't only focus on managing with sensitivity; instead, it emphasizes prospering despite having that sensitivity. In addition, the author provides advice on how to deal with toxic relationships, how to alleviate emotions of being overwhelmed, and how to achieve success in personal and professional relationships. This all-encompassing strategy guarantees that adolescents and young adults may harness the power of their sensitivity to lead lives that are meaningful to them. Therefore, anybody interested in navigating the complications of increased sensitivity, whether for themselves or in their dealings with sensitive folks, should absolutely listen to this audiobook. I am pretty enthusiastic about it!

Navigating the Strength of Sensitivity

"The Highly Sensitive Young Adult" is a valuable resource for highly sensitive individuals as it provides practical guidance on harnessing sensitivity as a strength. The audiobook explores sensory sensitivity, neurodivergence, and self-acceptance while offering proven strategies for building meaningful relationships, creating a nurturing personal space, managing online interactions, and leveraging sensitivity for professional success. Its emphasis on the mind-body connection and promotes mental well-being.

Sensitivity can be an asset!

Diving into this audiobook was a revelation for me. Every chapter felt like it was speaking directly to my experiences as a highly sensitive individual. The practical advice offered a roadmap for handling the world's overwhelming moments. Especially interesting was the exploration of the mind-body connection and its profound impact on emotional health. As I navigated through the book, the journal prompts nudged me into moments of introspection, helping me grasp my sensitivity as an asset rather than a burden. This isn't just a guide; it's an affirmation for every sensitive soul seeking understanding and empowerment. Highly recommended for anyone who's ever felt their sensitivity was too much to handle.

Highly recommend!

This was a great book, with amazing narration (I love that the author was able to narrate!). I can’t speak more highly of this important listen. I think we all have sensitive people in our life and we aren’t always sure how to maneuver around them and most likely they don’t know how to either! As a mom with a child that showed HSP very early, I had to learn techniques on my own very quickly and I still am learning! This book is the tool kit for wanting to understand these amazingly special people and supporting them better, and if it’s you, then you will get the help and support you need through these chapters. I highly recommend this book!

Thrive in Your Young Adult Journey!!

This is a valuable book that offers practical advice and guidance for young adults who identify as highly sensitive. It talks about different parts of life that can be tricky for sensitive folks and how to deal with them.
I really connected with this book because, as a sensitive young adult, I've faced challenges in dealing with friendships and feeling overwhelmed by social situations. Chapter 3, which is all about making meaningful friends, was especially relatable. It reminded me of times when I found it hard to connect with others. This chapter gave me great ideas on how to build genuine friendships and communicate my needs better.
Highly recommended for young people who want to feel more in control of their lives and build better relationships!!

Thank you, T. Beckett!

This world is tough enough without having to endure toxic people and work environments as a highly sensitive young person.

Luckily, there are some things we can do to thwart the insidious attempts of such individuals and protect our own energy at the same time.

Jordan T. Beckett presents us with a power-packed survival guide to not only encounter difficult situations as a highly sensitive person, but to use our sensitive nature to our advantage!

Neurodivergence, relationships, mastering the mind, our environments, our bodies, and a whole lot more, are all presented in excellent detail. Not to be missed!