The Search for the Perfect Protein

The Key to Solving Weight Loss, Depression, Fatigue, Insomnia, and Osteoporosis

De: Dr. David Minkoff

Narrado por: Robert Meister

Duración: 5 h y 16 m

Resumen del Editor

Proteins are the basic building blocks of the human body. But most people are malnourished in amino acids, which are required to form protein - a deficiency that can lead to diabetes, obesity, cancer, and chronic diseases. It's a serious problem for which Dr. David Minkoff offers a powerful solution in The Search for the Perfect Protein. A medical doctor and Ironman triathlete, Dr. Minkoff provides a new appreciation and understanding of these vital components of life and wellness. He examines the healthful or harmful effects of the foods you eat regularly. And he explores the importance of clean proteins in your diet while offering indispensable guidance on where to find them. Not all proteins are created equal, and they're not just for bodybuilders. Whether you're female or male, young or old, an athlete or a couch potato, The Search for the Perfect Protein will lead you to a stronger, healthier life.

©2020 Dr. David Minkoff (P)2020 Lioncrest Publishing

Best book on Aminos and well being!!

This is not just a book about protein, it’s a major step to better health and the way to get there.I wish I had a doctor like Dr.David Minkoff, the many examples in the book on his way to solving health issues should be mainstream

Interesting

I like the fact that there is a chapter for every life stage and gender. Very interesting!

Finally someone Unpacks the World of Amino Acids & Proteins

Interesting Format. Well read. Unpacks the World of Amino Acids & Proteins in a Clear and Concise Manner.

So much valuable information in this book!

Jammed packed with everything we need to know to fight disease.

Life changing information!
Thank you!

Appreciate thoughtful and complete book

I love this book and am very appreciative of the way the information was presented in the book. I was able to download the book and followed daylong. I will definitely keep referring back to this informative book!

This is a game changer!

This book unravels many health mystery’s. Easy to understand. I have ordered “ perfect protein “ and (for the first time in a long time) I am excited to get started.

So interesting!!!

As a person who's tried every diet, as well as dealt with several unidentifiable health issues, this book was such an absolute eye opener!! I think it can help me make better choices with my own nutrition as well as find the correct ways to combat soreness and fatigue as well as weight loss while incorporating working out. I am so excited to try Perfect Amino and will be referencing this book for years, as well as referring others to it!

One of the best nutrition books written

I've been in fitness, nutrition and supplementation industry for 25 years and this is one of the best books that I've ever read regarding protein and protein utilization and overall disease prevention and wellness. The bodybuilding and supplement industries have brainwashed us into believing that whey protein, egg white protein, collagen and branch chain amino acids are the best which according to Dr minkof is incorrect. I just started using perfect amino and have already recommended it to some of my clients. I'm very interested in trying his perfect amino power protein. One of the things in the book that really stood out for me was that branch chain amino acids or any protein that is not complete in the essential ate aminos will get converted to fuel, sugar or even fat if it's not burned as fuel. Dr mimkhoff said that Branch chain amino acids is basically like taking sugar. I believe perfect aminos is a game changer when it comes to anybody who's following a vegan diet, a low protein diet or doing a detoxification or a fast because the body will utilize its own proteins and you will lose muscle mass which is the opposite of what you want to do. I'm looking forward to any additional products and information that Dr minkoff puts out.
I have listened to hundreds of audio books and this is the best audiobook format because the announcer did a great job reading Dr minkof's information but he also interviewed Dr minkoff and they put it in the book which is the best format that I've ever heard for an audiobook.
Thank you Dr minkof!

Enlightening Information

This book transformed my thoughts on food and modern medicine. This book has opened my eyes to the necessity of healthy diet, the amazing ability of the body to rejuvenate and the necessity of supplements to help it. If you are looking for information on how our bodies work, on how to live a longer and healthier life or how to possibly overcome health issues without being chained to prescription medications, this book is worth the read!

This information is fascinating and so informative

This book is definitely an eye opener, never before heard information about the dangers of insufficient amino acids and a very simply way to reverse multiple health problems by balancing these amino acids that control a maltitude of fuctions throughout your body.