
Lies My Doctor Told Me
Medical Myths That Can Harm Your Health
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Narrado por:
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Geoff Sugiyama
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De:
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Dr. Ken Berry
Acerca de esta escucha
Has your doctor lied to you?
Eat low-fat and high-carb, including plenty of “healthy” whole grains - does that sound familiar? Perhaps, this is what you were told at your last doctor’s appointment or visit with a nutritionist, or perhaps, it is something you read online when searching for a healthy diet. And maybe, you’ve been misled. Dr. Ken Berry is here to dispel the myths and misinformation that have been perpetuated by the medical and food industries for decades.
This updated and expanded edition of Dr. Berry’s best seller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners. Nutritional therapy is often overlooked in medical school, and the information provided to physicians is often outdated. However, the negative consequences on your health remain the same. Advice to avoid healthy fats and stay out of the sun has been proven to be detrimental to longevity and can wreak havoc on your system.
In this audiobook, Dr. Berry will enlighten you about nutrition and life choices, their role in our health, and how to begin an educated conversation with your doctor about finding the right path for you.
This book will teach you:
- Facts doctors are taught to think about nutrition and other preventative health measures and how they should be thinking
- Story of how the food pyramid and MyPlate came into existence and why they should change
- Facts about fat intake and heart health
- Truth about the effects of whole wheat on the human body
- Role of dairy in your diet
- Truth about salt - friend or foe?
- Dangers and benefits of hormone therapy
- New information about inflammation and how it should be viewed by doctors
Come out of the darkness and let Ken Berry be your guide to optimal health and harmony!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2019 Ken D. Berry, MD (P)2019 Victory Belt AudioLos oyentes también disfrutaron...
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Stay Off My Operating Table
- A Heart Surgeon’s Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day
- De: Philip Ovadia
- Narrado por: Philip Ovadia
- Duración: 4 h y 53 m
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Most diet books teach you to set short-term weight loss goals. Whether low-carb or low-fat, the typical plan goes like this: restrict your food choices, exercise until exhaustion, and swallow stacks of supplements. These “solutions” do a better job of lightening your wallet than lightening you. Meanwhile, the healthcare industry fails to prevent chronic disease. Rather than showing people how to remain healthy and prevent illness through proper nutrition, the system offers drugs and surgery to manage symptoms.
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Good broad stroke information, but ended as a commercial for his business.
- De Urban Yogi en 04-02-22
De: Philip Ovadia
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The Carnivore Code
- Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
- De: Paul Saladino MD
- Narrado por: Paul Saladino MD
- Duración: 12 h y 24 m
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In this groundbreaking book, Dr. Saladino reveals the shocking truth about foods we’re told are essential for good health, like whole grains, plants, and leafy greens. He dismantles those myths one by one and reveals the healing potential of an all-meat diet: the diet our bodies were designed to eat. With step-by-step guidance, complete with sample meal plans and frequently asked questions, The Carnivore Code is the only plan you need to experience the incredible benefits of the carnivore diet for yourself.
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Where is the often referenced accompanying PDF
- De SCOTT MICHAEL GELB en 08-26-20
De: Paul Saladino MD
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The Calorie Myth
- How to Eat More, Exercise Less, Lose Weight, and Live Better
- De: Jonathan Bailor
- Narrado por: Jonathan Bailor
- Duración: 9 h y 51 m
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In this revolutionary weight-loss program informed by more than 1,200 scientific studies, fitness and diet expert Jonathan Bailor offers concrete evidence that the calorie-counting model of weight loss doesn't work. In fact, cutting-edge science supports a radically different approach to weight loss and health, proving that by focusing on food and exercise quality - rather than calorie quantity - you can burn fat and boost health more easily and enjoyably that you ever thought possible.
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go to his website, for the love of God
- De Michael S. Dunbar en 05-14-17
De: Jonathan Bailor
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Food: A Cultural Culinary History
- De: Ken Albala, The Great Courses
- Narrado por: Ken Albala
- Duración: 18 h y 22 m
- Grabación Original
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Eating is an indispensable human activity. As a result, whether we realize it or not, the drive to obtain food has been a major catalyst across all of history, from prehistoric times to the present. Epicure Jean-Anthelme Brillat-Savarin said it best: "Gastronomy governs the whole life of man."
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One of my top 3 favorite courses!
- De Jessica en 12-28-13
De: Ken Albala, y otros
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Letting Go of Laziness + The Art of Self-Control
- 2 in 1 Bundle: 7 Habits to Control Your Time, Boost Productivity, and Avoid Procrastinating & Reclaim Your Attention and Mental Concentration
- De: John Ward
- Narrado por: William Harvey Jr.
- Duración: 6 h y 22 m
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How many times have you caught yourself lying in bed, watching TV, scrolling your phone, or just chilling and doing nothing? Trust me. I know how it feels like. Often, it looks like you want to do something, but your body just doesn’t respond, and at the end of the day, you start your mental self-destruction process because you haven’t done anything productive - and that is the first stage of super-laziness most people have to overcome.
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Few good ideas, poor examples, horrible narration
- De Kindle Customer en 01-16-21
De: John Ward
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The Age-Proof Brain
- New Strategies to Improve Memory, Protect Immunity, and Fight Off Dementia
- De: Dr. Marc Milstein
- Narrado por: George Newbern
- Duración: 7 h y 40 m
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When it comes to keeping your brain in tip-top shape, you aren't limited to crossword puzzles, brain games, and Sudoku. The keys to keeping your mind sharp are already in your hands: eleven simple but powerful lifestyle factors often have a greater impact on our health than our genetics. In The Age-Proof Brain, scientist and popular speaker Dr. Marc Milstein shares "complex science in simple (and often humorous) examples, case histories, and 'how-to' guidelines that are guaranteed to change your life" (Dr. James B. Mass).
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COMPLETE BS
- De Richard R en 01-11-23
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It's Not Over
- Leaving Behind Disappointment and Learning to Dream Again
- De: Joshua Gagnon
- Narrado por: Joshua Gagnon, Bill Russell - foreword, Henry O. Arnold - afterword
- Duración: 5 h y 41 m
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Pursuing a dream is essential to living a life with purpose. Yet we often bury our burning desires and dreams deep in our hearts because it seems as if there’s no way we can accomplish them. In It’s Not Over, pastor Joshua Gagnon, founder of the Next Level Church network, reminds us that we were born to dream - and to dream big. In fact, our dreams have the power to shape our lives.
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Greed and narcissism at its best
- De Brian H. en 02-19-23
De: Joshua Gagnon
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Why We Get Sick
- The Hidden Epidemic at the Root of Most Chronic Disease - and How to Fight It
- De: Benjamin Bikman PhD
- Narrado por: George Newbern
- Duración: 6 h y 54 m
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A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer’s disease, to a common root cause - insulin resistance - and shares an easy, effective plan to reverse and prevent it.
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Ben Bikman is my new Dr. Jason Fung ❤️
- De ashley condo en 10-11-20
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Why the Rich Are Getting Richer
- De: Tom Wheelwright, Robert T. Kiyosaki
- Narrado por: Scott Merriman
- Duración: 6 h y 42 m
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It’s Robert Kiyosaki’s position that, “It is our educational system that causes the gap between the rich and everyone else.” He laid the foundation for many of his messages in the international best seller Rich Dad Poor Dad, the number one personal finance book of all time, and in Why the Rich Are Getting Richer, he makes his case.
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Finally, It has arrived!
- De Thomas Webb en 11-27-18
De: Tom Wheelwright, y otros
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Read This or Die!
- Persuading Yourself to a Better Life
- De: Ray Edwards, Jeff Goins
- Narrado por: Ray Edwards
- Duración: 7 h y 5 m
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Ray Edwards was one of the top marketers and copywriters in the business with A-list clients like Tony Robbins, Jack Canfield, and Michael Hyatt when he was diagnosed with Parkinson’s. The diagnosis brought his life to a screeching halt and propelled Edwards to question everything he thought he knew about his Christian faith, his relationships, what kind of person he was, and how the world worked.
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A Perfect Match
- De Amazon Customer en 06-01-23
De: Ray Edwards, y otros
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Survive!
- Essential Skills and Tactics to Get You Out of Anywhere - Alive
- De: Les Stroud
- Narrado por: Les Stroud
- Duración: 8 h y 57 m
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From the sun-scorched sands of the Kalahari to the snake-infested jungles of the Amazon, Les Stroud has made a life of surviving in the harshest - and most remote - regions on Earth. Now, the creator, producer, and host of the hit television program Survivorman transfers his decades of knowledge and experience to the audiobook Survive!, a practical guide that gives everyday listeners a no-nonsense look at the real world of survival.
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Les Stroud - THE SURVIVORMAN
- De Roseclan en 02-10-23
De: Les Stroud
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The Big Fat Surprise
- Why Butter, Meat, and Cheese Belong in a Healthy Diet
- De: Nina Teicholz
- Narrado por: Erin Bennett
- Duración: 13 h y 26 m
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Dish up the red meat, eggs, and whole milk! In this well-researched and captivating narrative, veteran food writer Nina Teicholz proves how everything we've been told about fat is wrong. For decades, Americans have cut back on red meat and dairy products full of "bad" saturated fats. We obediently complied with nutritional guidelines to eat "heart healthy" fats found in olive oil, fish, and nuts, and followed a Mediterranean diet heavy on fruits, vegetables, and grains. Yet the nation's health has declined. What is going on?
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Helped me lose 37lbs
- De Cole en 04-15-15
De: Nina Teicholz
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Undistracted
- Capture Your Purpose. Rediscover Your Joy.
- De: Bob Goff
- Narrado por: Bob Goff
- Duración: 6 h y 1 m
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Through the pithy and inspiring storytelling that has endeared him to millions, New York Times bestselling author Bob Goff invites you to laugh with more gusto, dream with more confidence, and love with more intention in this disarming call to live Undistracted. Bob's stories are like the rumble strips on the road that make you suddenly alert to how far you have drifted from your lane. From visiting friends in San Quentin to accidentally getting into a stalker's car at the airport to establishing Uganda's first space program, Bob shows you the way back to an audaciously attentive life.
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For a very specific demographic
- De Melissa Wood en 03-16-22
De: Bob Goff
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The Psychology of Human Sexuality
- De: Justin J. Lehmiller
- Narrado por: Daniel Henning
- Duración: 24 h y 48 m
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The Psychology of Human Sexuality is a comprehensive guide to major theoretical perspectives on human sexuality and the vast diversity of sexual attitudes around the world, with topics including anatomy, gender and sexual orientation, sexual behaviors, sexual difficulties and solutions, sex work, and pornography. Written from a sex-positive perspective with material that is inclusive and respectful of a diverse audience, the text includes cutting edge research on the origins of sexual orientation and gender identity, as well as new treatments for sexually transmitted infections and diseases.
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Exceptionally Comprehensive!
- De Robert Cooper en 08-17-24
Lo que los oyentes dicen sobre Lies My Doctor Told Me
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Josh Cecil
- 10-10-19
Weak Narrator
Love the book but the narrator was lacking... I wish Dr. Berry would have narrated it himself.
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esto le resultó útil a 67 personas
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- Mary
- 09-23-19
Excellent Book
Awesome Read. Great information in easy language. Every medical professional person should read and question their own understanding of the things they practice. Dr. Berry does an amazing job uncovering some REAL truths in order to really help not only himself but his patients and thousands of others who blindly believed "doctors knew all". They don't and this book helps shine some truths on a few of those areas that more science and research should been taught in medical schools.
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esto le resultó útil a 16 personas
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- Missfitprincess89
- 11-08-19
I love Dr. Ken Berry!
I’ve listened to Ken Berry on several podcasts, which is how I found out about his book. I enjoyed this book’s content, humor, and simplified debunking of common medical myths. However, I wish Dr. Berry had read it himself. My only criticism is that the monotone voice used took away from the listening experience. However, I’d still recommend this book to everyone I care about.
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esto le resultó útil a 11 personas
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- Tim
- 01-07-20
Research is the Key!
Fantastic information. Like the Doc says, “do the research”. Read, read, read! This book is a great starting place. Highly recommend!
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- Alberta
- 10-16-19
best keto book so far
Allot of good professional advice. this keto lifestyle has saved my life. thankful for this blessing and Dr Berry.
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- Scott L.
- 11-21-19
A Must Read for Everyone
I wish Dr. Berry was local. He breaks through all the lies and tells you like it is. I’ve been listening to his YouTube videos for years and always found them to be excellent, this book is the same. We have to realize we live in a place where big money influences our docs, the FDA, the American Heart Association, and especially big Agriculture. Be smart, question things and be vigilant every day of your life. Thank you Dr. Berry.
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- EngSofrata
- 01-30-20
A must read for everyone
A must read for everyone. MDs please read this and do something about these lies.
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- EC
- 02-16-20
Must Read
This should be required reading for all humans - especially those in the medical field. I truly believe this man and his message will be proved true in the decades that follow as more and more of us wake up and the corporate interests that profit on our illnesses can no longer hide, bury, lie, and otherwise conceal the truth about what is making us perpetually sick. The simple answer to the majority of our ailments is to treat our human body as it was created and designed to be treated and that includes feeding it the ancestrally appropriate fuel (diet) instead of subjecting it to the perpetual corporate chemistry experiment that is our modern day Frankenstein diet and the plethora of new pharmaceutical concoctions designed to mask but not cure our symptoms, at the very best.
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- Sunshine Reader
- 05-22-20
Good Source of Info
A thoughtful book on various misbeliefs currently percolating throughout society. It’s a good primer with references to other sources for deeper study.
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- Nicholas C.
- 12-05-19
want more
good book lots of interesting information that is potentially very useful. some of it was stuff I knew very well but many things were surprising. it's shocking how poorly the medical field is at evidence-based medicine.
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