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Peacemaking
- How to Be It, How to Do It - A Buddhist Priest Looks at Anger and Its Control as the Key to Being One with Our World
- By: Thích Nhất Hạnh
- Narrated by: Thich Nhat Hanh
- Length: 1 hr and 49 mins
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In Peacemaking, this beloved Zen master returns to the theme that first brought him to the world's attention: peace and how to embody it....
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Beautiful
- By J on 06-23-16
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41. Peacemaking
- How to Be It, How to Do It - A Buddhist Priest Looks at Anger and Its Control as the Key to Being One with Our World
- Narrated by: Thich Nhat Hanh
- Length: 1 hr and 49 mins
- Release date: 11-23-15
- Language: English
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Anger Management for Explosive Parents
- How to Parent Yourself, Manage Your Emotions, and Raise a Confident and Warm-Hearted Child
- By: Grace Cohen
- Narrated by: ML De Blasi
- Length: 3 hrs and 10 mins
- Unabridged
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Do you easily get angry with your child? Do little things annoy you easily? Have you experienced an outburst in public? Are you tired of yelling inside the house to have your children obey? Discover the yell-free and stress-free approach to parenting....
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A much needed perspective in parenting
- By Anonymous User on 10-03-21
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42. Anger Management for Explosive Parents
- How to Parent Yourself, Manage Your Emotions, and Raise a Confident and Warm-Hearted Child
- Narrated by: ML De Blasi
- Length: 3 hrs and 10 mins
- Release date: 06-25-21
- Language: English
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How to Keep People from Pushing Your Buttons
- By: Albert Ellis Ph.D., Arthur Lange Ed.D., Kristene A. Doyle - foreword Ph.D.
- Narrated by: Tom Parks
- Length: 6 hrs and 54 mins
- Unabridged
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Rational-Emotive Behavior Therapy (REBT), created by world-renowned therapist Dr. Albert Ellis, provides you with realistic, simple, proven techniques that will significantly reduce your stress....
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Watch out for self-inflicted button pushing
- By Marcheta on 02-15-17
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43. How to Keep People from Pushing Your Buttons
- Narrated by: Tom Parks
- Length: 6 hrs and 54 mins
- Release date: 12-27-16
- Language: English
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Working with Anger
- Buddhist Teachings on Patience, Acceptance, and Transforming Negativity
- By: Thubten Chodron
- Narrated by: Peter Aronson
- Length: 5 hrs and 9 mins
- Unabridged
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A Tibetan Buddhist nun offers her insights on anger, the ways that it manifests in our lives, and the ways that we can skillfully work to transform it, in this inspiring and humble guidebook.
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44. Working with Anger
- Buddhist Teachings on Patience, Acceptance, and Transforming Negativity
- Narrated by: Peter Aronson
- Length: 5 hrs and 9 mins
- Release date: 08-13-24
- Language: English
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HeartMath Method
- Five Steps to Total Calm, Confidence and Creativity
- By: Howard Martin
- Narrated by: Howard Martin
- Length: 7 hrs and 33 mins
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The term HeartMath may sound like an oxymoron - who would ever put the words heart and math together?...
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I'm a Convert
- By J. Crickett on 06-19-15
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45. HeartMath Method
- Five Steps to Total Calm, Confidence and Creativity
- Narrated by: Howard Martin
- Series: Nightingale-Conant: Mind-Tech
- Length: 7 hrs and 33 mins
- Release date: 10-14-14
- Language: English
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How to Control Your Anger Before It Controls You
- By: Albert Ellis Ph.D., Raymond Chip Tafrate PhD, Raymond A. DiGiuseppe - foreword
- Narrated by: Tom Parks
- Length: 6 hrs and 2 mins
- Unabridged
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Anger is universal. Unchecked, it can cause lasting damage in our lives: wrecked relationships, lost jobs, even serious disease....
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Another Great Ellis Book
- By M.Biblioswine on 05-19-20
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46. How to Control Your Anger Before It Controls You
- Narrated by: Tom Parks
- Length: 6 hrs and 2 mins
- Release date: 04-26-16
- Language: English
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30 Days to Overcome Anger
- A Mindfulness Meditation Program for Anger Management
- By: Harper Daniels, Corin Devaso, Logan Tindell
- Narrated by: Virtual Voice
- Length: 1 hr
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Do you find yourself getting angry easily, or feeling like your anger is controlling you? It's time to take control of your emotions and learn how ...
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47. 30 Days to Overcome Anger
- A Mindfulness Meditation Program for Anger Management
- Narrated by: Virtual Voice
- Length: 1 hr
- Release date: 05-02-24
- Language: English
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Healing the Angry Brain
- How Understanding the Way Your Brain Works Can Help You Control Anger and Aggression
- By: Ronald Potter-Efron MSW PhD
- Narrated by: Alan Taylor
- Length: 5 hrs and 43 mins
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Healing the Angry Brain can help you short-circuit the anger cycle and learn to calmly handle even the most stressful interactions....
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Impenetrable info dump
- By Joshua on 04-09-19
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48. Healing the Angry Brain
- How Understanding the Way Your Brain Works Can Help You Control Anger and Aggression
- Narrated by: Alan Taylor
- Length: 5 hrs and 43 mins
- Release date: 02-08-17
- Language: English
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Estrategias eficaces de autorregulación
- Habilidades de TDC que dominan el manejo de la ira, reducen los arrebatos y fortalecen las relaciones entre padres e hijos
- By: Shannon Snyder
- Narrated by: Florencia Nieto
- Length: 4 hrs and 46 mins
- Unabridged
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Descubre cómo transformar la dinámica familiar con métodos prácticos de DBT y CBT para el dominio emocional sin sacrificar tu cordura. ¿Te sientes constantemente al límite, abrumado por los desafíos emocionales que enfrentas tú y tu hijo?
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Empoderando a Padres: Herramientas Reales para la
- By emmanow on 06-01-25
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49. Estrategias eficaces de autorregulación
- Habilidades de TDC que dominan el manejo de la ira, reducen los arrebatos y fortalecen las relaciones entre padres e hijos
- Narrated by: Florencia Nieto
- Length: 4 hrs and 46 mins
- Release date: 05-01-25
- Language: Spanish
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Healing Rage
- Women Making Inner Peace Possible
- By: Ruth King, Jack Kornfield - foreword
- Narrated by: Janina Edwards
- Length: 6 hrs and 49 mins
- Unabridged
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Healing Rage is the self-published success that provides guidance for women in identifying and transforming one of the most challenging emotions of our lives
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Muddled Word Salad
- By Jen on 02-25-25
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50. Healing Rage
- Women Making Inner Peace Possible
- Narrated by: Janina Edwards
- Length: 6 hrs and 49 mins
- Release date: 10-08-24
- Language: English
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Anger Management for Dummies, 2nd Edition
- By: Charles H. Elliott, Laura L. Smith PhD
- Narrated by: Derek Shoales
- Length: 12 hrs and 2 mins
- Unabridged
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Anger Management for Dummies provides trusted and authoritative information on anger management methods, skills, and exercises that will help you or a loved one identify sources of anger and release them healthily....
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Pragmatic, helpful and fun to read. This book changed my life by teaching me how to assertively communicate, how to calm down
- By Martina Shaw on 02-23-23
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51. Anger Management for Dummies, 2nd Edition
- Narrated by: Derek Shoales
- Length: 12 hrs and 2 mins
- Release date: 09-10-19
- Language: English
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Angry All the Time
- An Emergency Guide to Anger Control
- By: Ronald T. Potter-Efron MSW PhD
- Narrated by: Bob Dio
- Length: 4 hrs and 38 mins
- Unabridged
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This book contains a powerful and straightforward system for taking control of your anger and your life. This program is not easy, and it might even be painful at times - but it works....
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Getting angry is a choice
- By Camril on 08-24-23
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52. Angry All the Time
- An Emergency Guide to Anger Control
- Narrated by: Bob Dio
- Length: 4 hrs and 38 mins
- Release date: 05-24-16
- Language: English
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Anger Releasing
- By: Louise Hay
- Narrated by: Louise Hay
- Length: 34 mins
- Unabridged
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A powerful visualization meditation designed to help you release repressed anger in a positive, safe manner....
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Healing Myself via Releasing Anger
- By L on 10-30-07
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53. Anger Releasing
- Narrated by: Louise Hay
- Length: 34 mins
- Release date: 05-10-06
- Language: English
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Overcoming Passive-Aggression, Revised Edition
- How to Stop Hidden Anger from Spoiling Your Relationships, Career, and Happiness
- By: Tim Murphy, Loriann Oberlin
- Narrated by: Peter Coleman
- Length: 10 hrs and 32 mins
- Unabridged
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In Overcoming Passive-Aggression, Dr. Tim Murphy and Loriann Hoff Oberlin provide an in-depth look at a topic we've all faced but haven't always recognized: Hidden anger....
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Must have book to understand difficult behavior
- By Robert on 12-15-16
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54. Overcoming Passive-Aggression, Revised Edition
- How to Stop Hidden Anger from Spoiling Your Relationships, Career, and Happiness
- Narrated by: Peter Coleman
- Length: 10 hrs and 32 mins
- Release date: 12-13-16
- Language: English
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Feel, Heal & Let That Sh*t Go
- Your Guide to Emotional Resilience and Lasting Self-Love
- By: Rachel Kaplan
- Narrated by: Rachel Kaplan
- Length: 8 hrs and 22 mins
- Unabridged
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A psychotherapist and hit podcaster brings empathy and humor to her first book, a radical reimagining of the self-help genre that teaches listeners how to “process their emotional sh*t,” let it go, and enjoy the life they’re living.
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Deep, sweet, and sometimes silly take on healing and caring for your whole self
- By Tara C S on 11-04-24
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55. Feel, Heal & Let That Sh*t Go
- Your Guide to Emotional Resilience and Lasting Self-Love
- Narrated by: Rachel Kaplan
- Length: 8 hrs and 22 mins
- Release date: 10-15-24
- Language: English
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The Cognitive Behavioral Workbook for Anger
- A Step-by-Step Program for Success
- By: William J. Knaus EdD, Robert Alberti PhD - foreword
- Narrated by: Andrew Joseph Perez
- Length: 6 hrs and 27 mins
- Unabridged
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Drawing on the gold standard treatment for anger-cognitive behavioral therapy (CBT), this workbook is chock-full of powerful tools, exercises, and self-assessments to help you overcome destructive anger, once and for all....
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Great info! A bit dull in presentation but would recommend!
- By Kevin on 01-14-23
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56. The Cognitive Behavioral Workbook for Anger
- A Step-by-Step Program for Success
- Narrated by: Andrew Joseph Perez
- Length: 6 hrs and 27 mins
- Release date: 03-15-22
- Language: English
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How to Deal with Angry People
- 10 Strategies for Facing Anger at Home, at Work and in the Street
- By: Dr Ryan Martin
- Narrated by: Dr Ryan Martin
- Length: 6 hrs and 5 mins
- Unabridged
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This audiobook reveals the psychological factors that underpin an angry personality, offering ten key strategies for dealing with angry people....
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57. How to Deal with Angry People
- 10 Strategies for Facing Anger at Home, at Work and in the Street
- Narrated by: Dr Ryan Martin
- Length: 6 hrs and 5 mins
- Release date: 06-01-23
- Language: English
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How to Control Your Emotions
- Effective Ways to Maintain Your Cool When the Situation Demands It (Improve Yourself Everyday, Book 1)
- By: Jennifer N. Smith
- Narrated by: Shaina Summerville
- Length: 2 hrs and 13 mins
- Unabridged
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Our emotions are often so intense and so powerful that we can’t seem to control them. Be it the positive ones like love and happiness, or the hatefully negative ones like anger and contempt, our emotions are better hidden inside us....
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58. How to Control Your Emotions
- Effective Ways to Maintain Your Cool When the Situation Demands It (Improve Yourself Everyday, Book 1)
- Narrated by: Shaina Summerville
- Series: Improve Yourself Everyday, Book 1
- Length: 2 hrs and 13 mins
- Release date: 11-16-20
- Language: English
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Managing Anxiety with Mindfulness for Dummies
- By: Joelle Jane Marshall
- Narrated by: Rebecca Mitchell
- Length: 5 hrs and 3 mins
- Unabridged
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Managing Anxiety with Mindfulness for Dummies is a guide to overcoming your worries and minimizing anxiety using mindfulness techniques. The National Health Service and the National Institute for Care and Excellence recommend mindfulness as a legitimate treatment for anxiety....
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59. Managing Anxiety with Mindfulness for Dummies
- Narrated by: Rebecca Mitchell
- Length: 5 hrs and 3 mins
- Release date: 06-30-20
- Language: English
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Anger Management for Adults
- 7 Revolutionary Strategies to Manage Explosive Anger, Improve Your Relationship with Your Loved Ones, Forgive Yourself, and Get Rid of Fear and Regret
- By: Ari Kolter
- Narrated by: Brennan Koenigsreuter
- Length: 3 hrs and 57 mins
- Unabridged
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Anger is a natural human emotion, and when it’s managed well, it’s a useful tool. If you frequently get angry, your anger is affecting your relationships, or your anger makes you feel stressed out, anxious, or guilty, then it’s time to start making changes....
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(Destructive) Anger Won’t Do You Any Good!
- By Engaged B on 12-28-22
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60. Anger Management for Adults
- 7 Revolutionary Strategies to Manage Explosive Anger, Improve Your Relationship with Your Loved Ones, Forgive Yourself, and Get Rid of Fear and Regret
- Narrated by: Brennan Koenigsreuter
- Length: 3 hrs and 57 mins
- Release date: 07-14-22
- Language: English
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