Showing results by narrator "Rebecca Mitchell" in All Categories

The Work is simply four questions that, when applied to a specific problem, enable you to see what is troubling you in an entirely different light. As Katie says, "It's not the problem that causes our suffering; it's our thinking about the problem." Contrary to popular belief, trying to let go of a painful thought never works; instead, once we have done The Work, the thought lets go of us. At that point we can truly love what is, just as it is.

Today's kids have adopted sedentary lifestyles filled with television, video games, and computer screens. But more and more, studies show that children need "rough and tumble" outdoor play in order to develop their sensory, motor, and executive functions. Disturbingly, a lack of movement has been shown to lead to a number of health and cognitive difficulties, such as attention deficit/hyperactivity disorder (ADHD), emotion regulation and sensory processing issues, and aggressiveness at school recess break.

We all have magic inside of us. It allows us to connect with the natural world and invite new opportunities into our lives. The Spell Book for New Witches shows you how to tap in to this power and cast simple spells that will help you protect your loved ones, create new relationships, advance your career, and live the life you deserve.

A wedding planner left at the altar? Yeah, the irony isn't lost on Carolina Santos, either. But despite that embarrassing blip from her past, Lina's offered an opportunity that could change her life. There's just one hitch...she has to collaborate with the best (make that worst) man from her own failed nuptials. Marketing expert Max Hartley is determined to make his mark with a coveted hotel client looking to expand its brand. Then he learns he'll be working with his brother's whip-smart, stunning - absolutely off-limits - ex-fiancée. 

After a brush with death due to equipment failure, smokejumper Alexia Allen is ordered to take time off while the incident is under investigation. She makes a last-minute decision to recuperate at her mother's home and attend her high school reunion. Yet trouble seems to be following her, and within hours of arriving home she is confronted with murder, arson, and a handsome detective. But the conflicts ahead are nothing compared to the ghosts of her past.

Walk your personal Pagan path with grace and wisdom, integrating a spiritual practice into your life in just a few minutes per week. Simple, fun, and easy to follow, Everyday Witchcraft shows that no matter how busy or hectic life is, even small acts can add meaning and depth to your life. This remarkable book is filled with creative ideas and a variety of quick yet significant ways to connect with the rhythms of nature each day, not just on sabbats or the full moon.

Diana Paxson has distilled her years of experience working with the runes and teaching others into this one definitive sourcework. In a series of chapters dealing with rune pairs, listeners will learn the historical meaning of each individual rune and its use and meaning now, in contemporary culture. But as Paxson shares, the real power of the runes comes from internalizing them and using their symbols as sources of wisdom and strength. 

At age five Sonia Rodriguez's stepfather began to abuse her; at 10 she was molested by her uncle and beaten by her mother when she told on him; and by 13 her home had become a hangout for the Latin Kings and Queens who were friends with her older sister. Threatened by rival gang members at school, Sonia turned away from her education and extracurricular activities in favor of a world of drugs and violence.

Does your house feel a little wonky? Is someone giving you the evil eye? Are you just having a run of bad luck or have you been cursed? Miss Aida answers all these questions and more. In Hoodoo Cleansing and Protection Magic, Miss Aida offers sound, practical advice for all sorts of dicey situations, large and small. The book is filled with rituals, spells, and Miss Aida's own personal magical formulas for removing negative energies, breaking malevolent spells, and banishing harmful people so that you can take control and live your best life. 

Savannah has fallen to the vampires, and it’s up to Grier to take out their leader, Gaspard Lacroix, and restore peace. Lacroix might be more powerful and immune to her magic, but she’s got a plan. Too bad it’s got holes big enough for a new threat to waltz through while the city is on her knees. Now Grier must risk her very soul if she hopes to slay her enemies and prevent her world from going up in flames. But salvation comes at a steep price, and she’s not the only one who will pay. The cost just might break her, and the man who owns her heart. 

An in-depth manual for practicing fairy witchcraft, including theology, fairy lore, rituals, holidays, and magical practices. This book aims to pick up where Pagan Portals: Fairy Witchcraft leaves off and teach interested people the comprehensive practice of this system of honoring the fair folk and liminal gods by blending the old fairy faith with modern paganism. 

Fran Jackson is a clever witch with big dreams of being a magi-tech entrepreneur and the know-how to make things happen. But a dark past buried in her family's legacy may get in the way. Magical monsters have begun crossing through the mirrors and attacking Fran's employees. Something dark is stirring under Mana Valley, and what it wants could transform the world in terrible ways. Will Fran and the old lineage of Evermores be able to put a stop to it before it's too late for both worlds?

Linda couldn't be more surprised when Ben turns out to be caring and helpful, despite his rowdy pranks and bad-news friends. And falling in love with him suddenly seems just right. But when a heartbreaking misunderstanding comes between them, both she and Ben must risk enough to trust, stitch the pieces back together - and dare a forever precious happiness. 

In The Microbiome Solution, Dr. Robynne Chutkan, a preeminent gastroenterologist, explains how the standard Western diet and our super-sanitized lifestyles are starving our microbiomes, depleting the "good bugs" that are crucial for keeping us healthy, and encouraging overgrowth of exactly the wrong types of bacteria, which can leave us vulnerable to a host of autoimmune and chronic health conditions.

Life is looking rosy for Florrie Fox, manager of the Color Me Read bookstore in Georgetown, Washington, D.C. The bookstore's weekly coloring club is a source of friendship and entertainment, and no member is more vibrant than Dolly Cavanaugh. When Dolly's love of garage sales results in her showing up at Color Me Read with a rare book in hand, Florrie is astounded. The Florist was first published in 1760, and an original copy would be worth a fortune. That same evening, Florrie finds Dolly dead on the floor of her apartment, a corner of a coloring book page clutched in her hand. 

When a fledgling vampire arrives at Woolworth House searching for his maker, Grier is forced to relive her time in Atramentous. Most of those years are as dark and empty in her memory as she was in her cell. She can't remember her progeny or the night she resuscitated him, but she can protect him from the Society. As long as she's willing to barter with her grandfather to do it. But Lacroix has plans of his own. He envisions the city - her city - under his rule and Grier under his thumb. 

Grier Woolworth spends her nights weaving spooky tales of lost souls and tragedies for tourists on the streets of downtown Savannah. Hoop skirt and parasol aside, it's not a bad gig. The pay is crap, but the tips keep the lights on in her personal haunted mansion and her pantry stocked with ramen. Life is about as normal as it gets for an ex-necromancer hiding among humans - until the society that excommunicated Grier offers her a second chance at being more than ordinary. Too bad no one warned her the trouble with being extraordinary is it can get you killed.  

Filled with rituals, exercises, and meditations, Tending Brigid's Flame presents the beloved Celtic goddess through three aspects of her sacred flame.

Psychic medium Sherrie Dillard has been helping people connect with their loved ones on the other side for over 20 years. In You Are a Medium, she shows you how to discover your own medium type through a specialized quiz. Once you better understand how your subtle abilities work, you can develop your skills with simple exercises and techniques based on your type.

Historically, Hoodoo was the magic of the disenfranchised, marginalized, and vulnerable. It was born of the need to obtain justice, power, and protection, as these were not typically naturally forthcoming. The ancestors and earliest practitioners of Hoodoo were enslaved African Americans, followed by their descendants and neighbors.