Showing results by author "Raymond A. DiGiuseppe - foreword"

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    • How to Control Your Anger Before It Controls You

    • By: Albert Ellis Ph.D., Raymond Chip Tafrate PhD, Raymond A. DiGiuseppe - foreword
    • Narrated by: Tom Parks
    • Length: 6 hrs and 2 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 38
    • Performance
      4.5 out of 5 stars 34
    • Story
      4.5 out of 5 stars 34

    Anger is universal. Unchecked, it can cause lasting damage in our lives: wrecked relationships, lost jobs, even serious disease. Yet in these increasingly stressful times, all of us have acted in anger - and often wished we hadn't. Is there a way that really works to solve problems and assert ourselves without being angry?

    • 5 out of 5 stars
    • Actually helpful!

    • By Thankful Mom on 12-18-18

    Regular price: $19.99

    • Anger

    • How to Live with It and Without It
    • By: Albert Ellis PhD, Arthur Lange EdD, Raymond A. DiGiuseppe - foreword
    • Narrated by: Tom Parks
    • Length: 8 hrs
    • Unabridged
    • Overall
      4.5 out of 5 stars 5
    • Performance
      4 out of 5 stars 4
    • Story
      5 out of 5 stars 4

    Anger. It's one of our most basic, and often most destructive, human emotions. And in today's world, it's a constant, escalating force, from road rage to domestic abuse, from teen violence to acts of terrorism. More than ever we need effective ways to live with it, understand it - and learn to deal with it. This landmark book from world-renowned psychotherapist Dr. Albert Ellis, creator of Rational Emotive Behavior Therapy (REBT), shows you how.

    • 4 out of 5 stars
    • Insightful

    • By Jay G. on 03-09-17

    Regular price: $19.99